Рецепт Shepard's Pie
Ингредиенты
- 2 1/2 pounds potatoes, peeled and cooked
- 1-1 1/2 cups (8-12 ounces) sour cream
- Salt and pepper to taste
- 2 pounds ground beef
- 1/2 cup chopped onion
- 1 medium sweet red pepper, chopped
- 1 tsp garlic salt
- 1 can (10 ou) condensed cream of mushroom soup, undiluted
- 1 can (16 ou) whole kernel corn, drained
- 1/2 cup milk
- 2 tablespoons butter, melted
- Chopped fresh parsley, optional
Инструкции
- Mash potatoes with sour cream. Add salt and pepper; set aside. In a large skillet cook beef with onion and red pepper until meat is no longer pink and vegetables are tender. Stir garlic salt into mixture. Stir in soup, corn and milk.
- Spread meat mixture into 9 x 13 baking dish. Top with mashed potatoes, drizzle with butter.
- Bake, uncovered at 350 degrees for 30-35 min or until heated through. Sprinkle with parsley
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 295g | |
Recipe makes 8 servings | |
Calories 452 | |
Calories from Fat 267 | 59% |
Total Fat 29.87g | 37% |
Saturated Fat 13.95g | 56% |
Trans Fat 0.0g | |
Cholesterol 106mg | 35% |
Sodium 127mg | 5% |
Potassium 843mg | 24% |
Total Carbs 22.12g | 6% |
Dietary Fiber 2.8g | 9% |
Sugars 3.85g | 3% |
Protein 23.38g | 37% |