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Sheet Pan Teriyaki Salmon and Vegetables
by
Gina's Skinny Recipes
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%20is%20made%20all%20on%20one%20sheet%20pan%20and%20ready%20in%2020%20minutes!%3C/p%3E%3Cp%3ESheet%20Pan%20Teriyaki%20Salmon%20and%20Vegetables%3C/p%3E%3Cp%3EI%E2%80%99m%20a%20huge%20fan%20of%20sheet%20pan%20meals%20as%20they%20are%20a%20huge%20kitchen%20time%20saver!%20I%20like%20to%20line%20the%20sheets%20with%20foil%20or%20parchment%20for%20easy%20clean-up,%20completely%20optional.%20Here%20I%20marinated%20the%20fish,%20then%20cooked%20the%20sauce%20down%20on%20the%20stove%20to%20create%20a%20glaze%20over%20the%20fish%20(I%20highly%20recommend%20this)%20but%20if%20you%20wish%20to%20skip%20this%20step,%20it%20will%20still%20taste%20fine.%3C/p%3E%3Cp%3EThis%20recipe%20can%20easily%20be%20doubled%20in%20a%20larger%20sheet%20pan%20or%20use%20two%20pans.%20This%20is%20filling%20and%20can%20certainly%20be%20eaten%20on%20it%E2%80%99s%20own,%20but%20if%20you%20want%20to%20add%20a%20grain%20on%20the%20side,%20brown%20rice,%20forbidden%20rice%20or%20quinoa%20would%20be%20great.%3C/p%3E%3Cp%3EThe%20fish%20marinates%20for%20about%2010%20minutes%20which%20is%20enough%20to%20get%20great%20flavor,%20if%20you%20want%20to%20marinade%20it%20longer%20you%20can%20do%20it%20in%20the%20morning%20or%20night%20before,%20then%20cook%20it%20when%20you%20get%20home%20from%20work.%3C/p%3E%3Cp%3EVariations%3C/p%3E%3Cp%3EYou%20can%20swap%20mini%20peppers%20for%20larger%20bell%20peppers%20cut%20into%20strips.%3C/p%3E%3Cp%3EA%20medley%20of%20cauliflower%20and%20broccoli%20would%20also%20be%20great.%3C/p%3E%3Cp%3EAsparagus%20or%20string%20beans%20also%20work%20great%20here.%3C/p%3E%3Cp%3ELike%20it%20spicy?%20Add%20some%20sriracha%20to%20the%20marinade%20for%20heat.%3C/p%3E%3Cp%3ESheet%20Pan%20Teriyaki%20Salmon%20and%20Vegetables%3C/p%3E%3Cp%3EThis%20easy,%20delicious%20Sheet%20Pan%20Teriyaki%20Salmon%20and%20Vegetables%20(I%20seriously%20devoured%20this,%20it%20was%20THAT%20good)%20is%20made%20all%20on%20one%20sheet%20pan%20and%20ready%20in%2020%20minutes!%3C/p%3E%3Cp%3EFor%20vegetables:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20400F%20degrees.%20Cover%20a%20large%20sheet%20pan%20with%20foil%20or%20parchment,%20lightly%20spray%20olive%20oil%20and%20set%20aside.%3C/p%3E%3Cp%3EMeanwhile,%20combine%20sesame%20oil,%20garlic,%20ginger,%20soy%20sauce,%20vinegar%20and%20brown%20sugar%20in%20a%20small%20bowl%20and%20mix.%20Pour%20into%20a%20large%20ziplock%20bag%20and%20add%20salmon,%20marinate%2010%20minutes.%3C/p%3E%3Cp%3EIn%20a%20medium%20bowl,%20toss%20broccoli%20and%20peppers%20with%201%20tablespoon%20sesame%20oil,%20%C2%BC%20teaspoon%20salt%20and%20pepper.%20Spread%20them%20evenly%20on%20prepared%20sheet%20pan%20and%20roast%20for%2010%20minutes.%3C/p%3E%3Cp%3ERemove%20veggies%20from%20oven,%20toss,%20and%20move%20them%20over%20slightly%20to%20make%20room%20for%20the%20salmon.%20Place%20the%20salmon%20on%20the%20sheet%20pan,%20reserving%20the%20marinade%20and%20return%20to%20oven,%20roast%20an%20additional%207%20to%208%20minutes,%20or%20until%20salmon%20is%20just%20cooked%20through.%3C/p%3E%3Cp%3EWhile%20salmon%20is%20cooking,%20heat%20a%20small%20skillet%20over%20low%20heat.%20Pour%20the%20remaining%20marinade%20and%20simmer%20stirring%20until%20the%20sauce%20has%20thickened%20slightly,%20about%201%20to%201%201/2%20minutes.%3C/p%3E%3Cp%3EBrush%20sauce%20over%20salmon%20and%20sprinkle%20fillets%20with%20sesame%20seeds%20and%20scallions.%20Serve%20with%20veggies%20on%20the%20side.%3C/p%3E%3Cp%3EServing:%201filet%20with%201%20cup%20veggies,%20Calories:%20326kcal,%20Carbohydrates:%2017g,%20Protein:%2027g,%20Fat:%2017g,%20Saturated%20Fat:%202.5g,%20Cholesterol:%2062mg,%20Sodium:%20758mg,%20Fiber:%204g,%20Sugar:%204g%3C/p%3E%3Cp%3EBlue%20Smart%20Points:%204%3C/p%3E%3Cp%3EGreen%20Smart%20Points:%207%3C/p%3E%3Cp%3EPurple%20Smart%20Points:%204%3C/p%3E%3Cp%3EPoints%20+:%208%3C/p%3E%3Cp%3EKeywords:%2020-Minute%20Teriyaki%20Salmon%20and%20Vegetables,%20Easy%20Sheetpan%20Teriyaki%20Salmon,%20sheet%20pan%20dinners%3C/p%3E%3Cp%3EGet%20new%20free%20recipes%20and%20exclusive%20content%20delivered%20right%20to%20your%20inbox:%3C/p%3E){kind=link}