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Ингредиенты
- 8 c. torn leaf lettuce
- 2 tbsp. sesame seed, toasted
- 1/4 teaspoon sugar
- 1/3 c. dairy lowfat sour cream
- 1/3 c. mayonnaise
- 1 tbsp. vinegar
- 1/3 c. green pepper strips
- 1/3 c. sliced cucumber
- 1 sm. carrot, bias sliced
- 1/4 c. finely minced onion
Инструкции
- Place lettuce in bottom of a large bowl. Sprinkle with 1 Tbsp. sesame seed and the sugar. Season with salt and pepper. In a small bowl combine lowfat sour cream, mayonnaise, and vinegar. Stir in green pepper, cucumber, carrot, and onion. Spoon lowfat sour cream mix atop lettuce, spreading to edge of bowl. Sprinkle with remaining sesame seed. Cover tightly; refrigerateup to 24 hrs. Toss before serving. Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 258g | |
| Recipe makes 2 servings | |
| Calories 433 | |
| Calories from Fat 375 | 87% |
| Total Fat 42.72g | 53% |
| Saturated Fat 9.27g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 267mg | 11% |
| Potassium 418mg | 12% |
| Total Carbs 11.0g | 3% |
| Dietary Fiber 3.5g | 12% |
| Sugars 4.99g | 3% |
| Protein 4.01g | 6% |
