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Ингредиенты
- 1 block extra firm tofu, pressed and cut into about 1/2 inch cubes
- 2 Tablespoons toasted sesame oil
- 2 Tablespoons Bragg's liquid aminos
- 4 Tablespoons rice wine vinegar
- 1 teaspoon agave nectar
- 1/2 to 1 teaspoon crushed red pepper flakes
- 2 cups water
- 1 Tablespoon Earth Balance
- 1/2 teaspoon salt
- 1 cup dry short grain brown rice
- 1-2 cloves garlic, smashed or diced
- 1/2 medium shallot, diced
- About 12-15 shitake mushrooms, de-ended and sliced
- 2-3 stalks broccollini, chopped into about 1 inch to 1/2 inch pieces
- 1 1/4 cups shelled edamame beans
- 3/4 cup matchstick carrots
- 3/4 cup cabbage, shredded
- 1/4 to 1/2 cup green onion, chopped
- 1/4 cup toasted sesame seeds
View Full Recipe at la pure mama.
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1220g | |
| Calories 1354 | |
| Calories from Fat 407 | 30% |
| Total Fat 46.9g | 59% |
| Saturated Fat 6.74g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1256mg | 52% |
| Potassium 1516mg | 43% |
| Total Carbs 195.39g | 52% |
| Dietary Fiber 22.4g | 75% |
| Sugars 4.53g | 3% |
| Protein 34.54g | 55% |
