CookEatShare также доступен на языке:
English
Закрыть
Самая большая кухня в мире
Выберите язык
Русский
English
Español
日本語
Italiano
Языковые настройки
Зарегистрироваться
Войти
Главная
Рецепты
Пользователи
Подборки и руководства
Группы
Мои страницы
Recipe box
News
Add Recipe
Sesame Seared Tuna with Asian Vinaigrette
by
Vicki Bensinger
Текущий рейтинг: 4.0
1
2
3
4
5
6
7
8
9
10
click to rate
1 голос
| 365 визитов
0 отзывов
|
0 комментариев
Pin It
Add to Recipe Box
Print Recipe
Рецепт
Reviews/Comments
Close this frame
%20and%20I%20spent%20a%20lovely%20day%20outdoors%20taking%20walks%20and%20soaking%20up%20the%20sun%20and%20fresh%20air.%20%20While%20this%20evening%20we're%20all%20relaxed%20after%20having%20a%20refreshing%20salad%20that%20I%20made%20for%20my%20husband%20and%20I.%20%20My%20husband%20loves%20Tuna,%20and%20although%20we%20don't%20have%20it%20too%20often%20I%20thought%20it%20sounded%20perfect%20for%20this%20evening.%3C/p%3E%3Cp%3EI%20went%20by%20Bob's%20Seafood%20to%20pick%20up%20some%20sushi%20grade%20tuna%20and%20was%20it%20expensive%20-%20$28.95%20a%20pound!%20%20I%20purchased%203/4%20of%20a%20pound%20which%20was%20just%20perfect%20to%20go%20on%20top%20of%20the%20greens.%20%20I%20didn't%20feel%20like%20fussing%20too%20much%20for%20dinner%20so%20this%20was%20quick,%20easy%20and%20I%20used%20ingredients%20at%20hand,%20with%20the%20exception%20of%20the%20tuna.%3C/p%3E%3Cp%3EWe%20both%20enjoyed%20this%20light%20and%20satisfying%20meal.%20%20I%20hope%20you%20do%20as%20well%20if%20you%20try%20it.%3C/p%3E%3Cp%3EHere's%20the%20recipe.%3C/p%3E%3Cp%3ESesame%20Seared%20Tuna%20Salad%20with%20Asian%20Vinaigrette%3C/p%3E%3Cp%3Eserves%204%20(even%20though%20I%20just%20made%20enough%20for%202)%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3ECombine%20first%204%20ingredients%20and%20whisk%20together.%20%20While%20whisking,%20slowly%20add%20the%20olive%20and%20sesame%20oil.%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EOn%20a%20small%20plate,%20place%20the%20white%20and%20black%20sesame%20seeds,%20ground%20pepper,%20cumin%20and%20kosher%20salt.%20%20Mix%20the%20ingredients%20together.%3C/p%3E%3Cp%3ERoll%20each%20piece%20of%20tuna%20in%20the%20spice%20mixture%20so%20that%20it%20is%20thoroughly%20coated.%3C/p%3E%3Cp%3EIn%20a%20saute%20pan%20place%20the%20sesame%20oil%20and%20heat,%20until%20hot.%3C/p%3E%3Cp%3EAdd%20the%20coated%20tuna%20and%20cook%20for%201%20to%201%201/2%20minutes%20on%20each%20side%20or%20until%20they%20are%20seared.%20%20(I%20prefer%20my%20tuna%20rare.%20%20If%20you%20like%20yours%20medium,%20cook%20for%20approximately%202%20minutes%20per%20side).%3C/p%3E%3Cp%3ESlice%20each%20piece%20of%20tuna%20diagonally%20across%20the%20grain.%20%20On%20each%20of%204%20individual%20salad%20plates,%20place%20the%20salad%20greens.%20%20Sprinkle%20on%20some%20of%20the%20Asian%20Vinaigrette.%20%20Place%20the%20tuna%20slices%20on%20top.%20%20Serve%20the%20salad%20with%20the%20remaining%20Asian%20Vinaigrette%20in%20a%20ramekin,%20on%20the%20side.%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E){kind=link}