Распечатать
E-mail
 |
Порций: 8
Ингредиенты
- 2 cups all-purpose flour
- 1 cup whole wheat flour
- 1 cup flax meal
- 1/2 cup toasted sesame seeds
- 2 tablespoons sugar
- 1 teaspoon salt
- 1 teaspoon baking soda
- 4 tablespoons butter, cool
- 1 egg, beaten
- 2 cups buttermilk
View Full Recipe at Herbivoracious
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 132g | |
| Recipe makes 8 servings | |
| Calories 305 | |
| Calories from Fat 97 | 32% |
| Total Fat 11.27g | 14% |
| Saturated Fat 4.79g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 565mg | 24% |
| Potassium 228mg | 7% |
| Total Carbs 42.95g | 11% |
| Dietary Fiber 4.0g | 13% |
| Sugars 6.31g | 4% |
| Protein 9.42g | 15% |
Leave a review or comment
Leave a review
Рецепты этого пользователя
.%3C/p%3E%3Cp%3EAdd%20the%20egg%20and%20buttermilk.%20Mix%20well%20with%20a%20spoon,%20then%20knead%20right%20in%20the%20bowl%20for%20couple%20of%20minutes.%20It%20should%20be%20moist%20but%20firm%20enough%20to%20form%20a%20ball.%20If%20not,%20add%20a%20bit%20more%20flour.%3C/p%3E%3Cp%3EShape%20into%20a%20large%20ball,%20place%20on%20a%20greased%20(or%20silpat-covered)%20cookie%20sheet,%20and%20make%20an%20X%20in%20the%20top%20with%20a%20sharp%20knife.%3C/p%3E%3Cp%3EBake%20for%20about%2040%20minutes%20until%20golden%20brown,%20and%20sounds%20hollow%20when%20rapped%20on%20the%20bottom.%20Better%20yet,%20use%20an%20instant%20read%20thermometer%20to%20look%20for%20an%20internal%20temperature%20of%20180%20degrees%20F%20/%2083%20C.%20That%20is%20a%20much%20more%20reliable%20way%20to%20gauge%20doneness.%20Check%20the%20bread%20about%2020%20minutes%20into%20cooking,%20and%20if%20it%20is%20browning%20too%20fast,%20cover%20it%20with%20a%20tinfoil%20tent%20until%20it%20is%20done.%3C/p%3E%3Cp%3EAllow%20to%20cool%20for%20a%20few%20minutes,%20and%20serve%20with%20swaths%20of%20sweet%20cream%20butter.%3C/p%3E%3Cp%3Enever%20miss%20a%20recipe%3C/p%3E%3Cp%3EJoin%20over%20154,000%20monthly%20readers!%3C/p%3E){kind=link}