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Рецепт Seppankizhangu Fry

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1 голос | 341 визит
 

Ингредиенты

  • Seppankizhangu (Colocasia/Taro Root/Arbi) – 250 gms, small
  • Tamarind Extract – 1/2 tsp
  • Dry Red Chillies – 6
  • Rice – 2 tsp
  • Bengal Gram Dal – 2 tsp
  • Mustard Seeds – 1 tsp
  • Oil – 4 tsp
  • Turmeric Powder – 1/4 tsp
  • Asafoetida Powder – 1/4 tsp
  • Curry Leaves – few
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 25g
Calories 187  
Calories from Fat 160 86%
Total Fat 18.05g 23%
Saturated Fat 1.35g 5%
Trans Fat 0.46g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 9mg 0%
Total Carbs 6.16g 2%
Dietary Fiber 0.1g 0%
Sugars 0.01g 0%
Protein 0.55g 1%
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