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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb semolina pasta
    crushed through a press
    grated parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
6.75g 		garlic
1.31g 		tomatoes
142.5g 		salt
0.75g 		pepper
0.26g 		parsley
3.56g 		basil
0.96g 		parmesan cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 1.11 0.0 0.03 0.11 0.03 н/д 1.36 5.44
Total Fat (g) 6.75 0.01 0.19 0.0 0.01 0.03 0.01 н/д 6.98 27.92
Carbohydrates (g) 0.0 0.43 5.7 0.0 0.17 0.23 0.03 н/д 6.55 26.2
Ash (g) 0.0 0.02 1.15 0.75 0.01 0.08 0.01 н/д 2.03 8.12
Calories (kcal) 59.67 1.944 24.225 0.0 0.669 1.283 0.221 н/д 88.012 352.048
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д 0.0 н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д 1.57 н/д н/д н/д 0.0 н/д 1.57 6.28
Fructose (g) н/д н/д 1.81 н/д н/д н/д 0.0 н/д 1.81 7.24
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 0.76 134.35 0.0 0.03 3.12 0.88 н/д 139.15 556.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.01 3.39 0.0 0.0 0.03 0.0 н/д 3.44 13.76
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.4 0.0 0.1 0.1 0.0 н/д 1.7 6.8
Calcium (mg) 0.068 2.362 44.175 0.18 1.147 4.916 1.699 н/д 54.547 218.188
Iron (mg) 0.04 0.02 1.38 0.0 0.08 0.22 0.03 н/д 1.77 7.08
Magnesium (mg) 0.0 0.326 15.675 0.008 0.509 1.781 0.614 н/д 18.914 75.656
Phosphorus (mg) 0.0 1.997 27.075 0.0 0.454 2.066 0.538 н/д 32.13 128.52
Potassium (mg) 0.068 5.233 267.9 0.06 3.305 19.736 2.832 н/д 299.134 1196.536
Sodium (mg) 0.135 0.222 203.775 290.685 0.116 1.995 0.038 н/д 496.966 1987.864
Zinc (mg) 0.0 0.02 0.2 0.0 0.0 0.04 0.01 н/д 0.27 1.08
Copper (mg) 0.0 0.004 0.1 0.0 0.003 0.005 0.004 н/д 0.116 0.464
Manganese (mg) 0.0 0.022 0.114 0.001 0.015 0.006 0.011 н/д 0.168 0.672
Selenium (mcg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 н/д 0.3 1.2
Vitamin A, IU (IU) 0.0 0.117 166.725 0.0 0.785 300.105 50.64 н/д 518.372 2073.488
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.55 0.0 0.039 14.998 2.534 н/д 26.122 104.488
Beta Carotene (mcg) 0.0 0.065 99.75 0.0 0.41 180.049 30.163 н/д 310.437 1241.748
Vitamin E (mg) 0.97 0.0 0.97 0.0 0.0 0.03 0.01 н/д 1.97 7.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 3942.975 0.0 0.016 0.0 0.0 н/д 3942.991 15771.964
Lutein + zeaxanthin (mcg) 0.0 0.209 122.55 0.0 0.538 198.111 54.24 н/д 375.648 1502.592
Tocopherol, beta (mg) 0.01 н/д 0.01 н/д 0.0 0.0 0.0 н/д 0.02 0.08
Tocopherol, gamma (mg) 0.06 н/д 0.07 н/д 0.01 0.02 0.0 н/д 0.16 0.64
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 13.3 0.0 0.1 4.7 0.2 н/д 18.6 74.4
Thiamin (mg) 0.0 0.003 0.071 0.0 0.0 0.003 0.0 н/д 0.078 0.312
Riboflavin (mg) 0.0 0.001 0.086 0.0 0.001 0.004 0.001 н/д 0.092 0.368
Niacin (mg) 0.0 0.009 1.012 0.0 0.003 0.047 0.009 н/д 1.079 4.316
Pantothenic acid (mg) 0.0 0.008 0.171 0.0 н/д 0.014 0.002 н/д 0.195 0.78
Vitamin B-6 (mg) 0.0 0.016 0.157 0.0 0.001 0.003 0.002 н/д 0.179 0.716
Folate (mcg) 0.0 0.039 11.4 0.0 0.026 5.415 0.653 н/д 17.533 70.132
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.0 0.3 10.0 0.0 0.0 0.5 0.1 н/д 10.9 43.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.001 0.014 0.0 н/д 0.002 0.0 н/д 0.017 0.068
Threonine (g) 0.0 0.002 0.057 0.0 н/д 0.004 0.001 н/д 0.064 0.256
Isoleucine (g) 0.0 0.003 0.029 0.0 н/д 0.004 0.001 н/д 0.037 0.148
Leucine (g) 0.0 0.004 0.043 0.0 н/д 0.007 0.002 н/д 0.056 0.224
Lysine (g) 0.0 0.004 0.043 0.0 н/д 0.006 0.001 н/д 0.054 0.216
Methionine (g) 0.0 0.001 0.014 0.0 н/д 0.001 0.0 н/д 0.017 0.068
Cystine (g) 0.0 0.001 0.014 0.0 н/д 0.0 0.0 н/д 0.016 0.064
Phenylalanine (g) 0.0 0.002 0.043 0.0 н/д 0.005 0.001 н/д 0.052 0.208
Tyrosine (g) 0.0 0.001 0.029 0.0 н/д 0.003 0.001 н/д 0.033 0.132
Valine (g) 0.0 0.004 0.029 0.0 н/д 0.006 0.001 н/д 0.04 0.16
Arginine (g) 0.0 0.008 0.029 0.0 н/д 0.004 0.001 н/д 0.042 0.168
Histidine (g) 0.0 0.001 0.029 0.0 н/д 0.002 0.0 н/д 0.033 0.132
Alanine (g) 0.0 0.002 0.043 0.0 н/д 0.007 0.001 н/д 0.053 0.212
Aspartic acid (g) 0.0 0.006 0.228 0.0 н/д 0.01 0.003 н/д 0.248 0.992
Glutamic acid (g) 0.0 0.011 0.684 0.0 н/д 0.009 0.003 н/д 0.706 2.824
Glycine (g) 0.0 0.003 0.029 0.0 н/д 0.005 0.001 н/д 0.038 0.152
Proline (g) 0.0 0.001 0.029 0.0 н/д 0.007 0.001 н/д 0.038 0.152
Serine (g) 0.0 0.002 0.043 0.0 н/д 0.005 0.001 н/д 0.051 0.204
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.001 0.029 0.0 0.003 0.005 0.0 н/д 0.969 3.876
Phytosterols (mg) 14.918 н/д н/д 0.0 0.242 0.178 н/д н/д 15.337 61.348
Monounsaturated Fat (g) 4.925 0.0 0.029 0.0 0.003 0.011 0.001 н/д 4.968 19.872
Polyunsaturated (g) 0.71 0.003 0.071 0.0 0.003 0.004 0.004 н/д 0.796 3.184