Рецепт Semmel Knoedle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
margarine
2.8g |
eggs
9.86g |
milk
24.4g |
onion
6.3g |
bread crumbs
1.35g |
flour
18.75g |
salt
0.0g |
herbs
2.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.24 | 0.82 | 0.07 | 0.18 | 1.94 | н/д | 0.02 | 4.28 | 42.8 |
Total Fat (g) | 2.26 | 0.98 | 0.24 | 0.01 | 0.07 | 0.18 | н/д | 2.3 | 6.04 | 60.4 |
Carbohydrates (g) | 0.02 | 0.08 | 1.22 | 0.59 | 0.97 | 14.31 | н/д | 0.0 | 17.18 | 171.8 |
Ash (g) | 0.05 | 0.08 | 0.18 | 0.02 | 0.04 | 0.09 | н/д | 0.06 | 0.53 | 5.3 |
Calories (kcal) | 20.076 | 14.094 | 10.248 | 2.52 | 5.333 | 68.25 | н/д | 20.363 | 140.883 | 1408.83 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.81 | н/д | н/д | н/д | 0.81 | 8.1 |
Sucrose (g) | н/д | 0.01 | 0.0 | 0.06 | 0.0 | н/д | н/д | н/д | 0.07 | 0.7 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.0 | 0.12 | 0.02 | н/д | н/д | н/д | 0.17 | 1.7 |
Fructose (g) | н/д | 0.01 | 0.0 | 0.08 | 0.03 | н/д | н/д | н/д | 0.13 | 1.3 |
Lactose (g) | н/д | 0.01 | 1.27 | 0.0 | 0.0 | н/д | н/д | н/д | 1.28 | 12.8 |
Maltose (g) | н/д | 0.01 | 0.0 | 0.0 | 0.03 | н/д | н/д | н/д | 0.04 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.46 | 7.47 | 21.94 | 5.61 | 0.09 | 2.24 | н/д | 0.45 | 38.27 | 382.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 1.27 | 0.27 | 0.08 | 0.05 | н/д | 0.0 | 1.75 | 17.5 |
Galactose (g) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | н/д | 0.0 | 0.7 | 7.0 |
Calcium (mg) | 0.084 | 5.224 | 29.036 | 1.449 | 2.471 | 2.813 | н/д | 0.682 | 41.757 | 417.57 |
Iron (mg) | 0.0 | 0.18 | 0.01 | 0.01 | 0.07 | 0.87 | н/д | 0.0 | 1.14 | 11.4 |
Magnesium (mg) | 0.084 | 1.183 | 2.684 | 0.63 | 0.581 | 4.125 | н/д | 0.057 | 9.343 | 93.43 |
Phosphorus (mg) | 0.14 | 18.825 | 23.18 | 1.827 | 2.228 | 20.25 | н/д | 0.682 | 67.131 | 671.31 |
Potassium (mg) | 0.504 | 13.207 | 36.6 | 9.198 | 2.646 | 20.063 | н/д | 0.682 | 82.899 | 828.99 |
Sodium (mg) | 26.404 | 13.798 | 10.736 | 0.252 | 9.882 | 0.375 | н/д | 16.358 | 77.806 | 778.06 |
Zinc (mg) | 0.0 | 0.11 | 0.1 | 0.01 | 0.02 | 0.13 | н/д | 0.0 | 0.38 | 3.8 |
Copper (mg) | 0.0 | 0.01 | 0.002 | 0.003 | 0.004 | 0.026 | н/д | 0.0 | 0.045 | 0.45 |
Manganese (mg) | н/д | 0.004 | 0.0 | 0.008 | 0.012 | 0.128 | н/д | 0.0 | 0.152 | 1.52 |
Selenium (mcg) | 0.0 | 3.1 | 0.8 | 0.0 | 0.3 | 6.4 | н/д | 0.0 | 10.7 | 107.0 |
Vitamin A, IU (IU) | 99.988 | 47.999 | 47.824 | 0.126 | 0.0 | 0.0 | н/д | 70.972 | 266.908 | 2669.08 |
Retinol (mcg) | 21.504 | 13.7 | 14.152 | 0.0 | 0.0 | 0.0 | н/д | 19.056 | 68.412 | 684.12 |
Vitamin A, RAE (mcg_RAE) | 22.932 | 13.798 | 14.152 | 0.0 | 0.0 | 0.0 | н/д | 19.426 | 70.308 | 703.08 |
Beta Carotene (mcg) | 17.08 | 0.986 | 0.488 | 0.063 | 0.0 | 0.0 | н/д | 4.487 | 23.104 | 231.04 |
Vitamin E (mg) | 0.25 | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.07 | 0.43 | 4.3 |
Vitamin D (IU) | н/д | 3.45 | 12.688 | н/д | н/д | н/д | н/д | 1.59 | 17.728 | 177.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 32.623 | 0.0 | 0.252 | 0.0 | 3.375 | н/д | 0.0 | 36.25 | 362.5 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | н/д | 0.05 | 0.0 | 0.0 | 0.01 | 0.07 | н/д | 0.0 | 0.13 | 1.3 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | н/д | 0.0 | 0.5 | 5.0 |
Thiamin (mg) | 0.0 | 0.007 | 0.005 | 0.003 | 0.013 | 0.148 | н/д | 0.0 | 0.177 | 1.77 |
Riboflavin (mg) | 0.001 | 0.047 | 0.046 | 0.002 | 0.005 | 0.092 | н/д | 0.001 | 0.195 | 1.95 |
Niacin (mg) | 0.001 | 0.007 | 0.022 | 0.008 | 0.09 | 1.106 | н/д | 0.001 | 1.234 | 12.34 |
Pantothenic acid (mg) | 0.0 | 0.142 | 0.088 | 0.008 | 0.007 | 0.083 | н/д | 0.003 | 0.33 | 3.3 |
Vitamin B-6 (mg) | 0.0 | 0.014 | 0.01 | 0.008 | 0.002 | 0.008 | н/д | 0.0 | 0.041 | 0.41 |
Folate (mcg) | 0.028 | 4.632 | 1.22 | 1.197 | 1.445 | 34.313 | н/д | 0.085 | 42.92 | 429.2 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.11 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.25 | 2.5 |
Choline (mg) | 0.3 | 24.7 | 4.3 | 0.4 | 0.2 | 2.0 | н/д | 0.5 | 32.5 | 325.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.107 | 28.875 | н/д | 0.0 | 29.982 | 299.82 |
Tryptophan (g) | н/д | 0.017 | 0.01 | 0.001 | 0.002 | 0.024 | н/д | 0.0 | 0.054 | 0.54 |
Threonine (g) | н/д | 0.055 | 0.022 | 0.001 | 0.006 | 0.053 | н/д | 0.001 | 0.138 | 1.38 |
Isoleucine (g) | н/д | 0.066 | 0.046 | 0.001 | 0.007 | 0.068 | н/д | 0.001 | 0.189 | 1.89 |
Leucine (g) | н/д | 0.107 | 0.093 | 0.002 | 0.013 | 0.133 | н/д | 0.002 | 0.35 | 3.5 |
Lysine (g) | н/д | 0.09 | 0.071 | 0.003 | 0.006 | 0.043 | н/д | 0.002 | 0.214 | 2.14 |
Methionine (g) | н/д | 0.037 | 0.02 | 0.0 | 0.003 | 0.034 | н/д | 0.001 | 0.094 | 0.94 |
Cystine (g) | н/д | 0.027 | 0.029 | 0.0 | 0.004 | 0.041 | н/д | 0.0 | 0.101 | 1.01 |
Phenylalanine (g) | н/д | 0.067 | 0.041 | 0.002 | 0.009 | 0.098 | н/д | 0.001 | 0.218 | 2.18 |
Tyrosine (g) | н/д | 0.049 | 0.034 | 0.001 | 0.005 | 0.058 | н/д | 0.001 | 0.149 | 1.49 |
Valine (g) | н/д | 0.085 | 0.054 | 0.001 | 0.008 | 0.079 | н/д | 0.002 | 0.228 | 2.28 |
Arginine (g) | н/д | 0.081 | 0.024 | 0.006 | 0.007 | 0.079 | н/д | 0.001 | 0.199 | 1.99 |
Histidine (g) | н/д | 0.031 | 0.02 | 0.001 | 0.004 | 0.043 | н/д | 0.001 | 0.098 | 0.98 |
Alanine (g) | н/д | 0.073 | 0.027 | 0.001 | 0.006 | 0.062 | н/д | 0.001 | 0.17 | 1.7 |
Aspartic acid (g) | н/д | 0.131 | 0.076 | 0.006 | 0.01 | 0.083 | н/д | 0.002 | 0.307 | 3.07 |
Glutamic acid (g) | н/д | 0.166 | 0.19 | 0.016 | 0.056 | 0.653 | н/д | 0.005 | 1.086 | 10.86 |
Glycine (g) | н/д | 0.042 | 0.015 | 0.002 | 0.007 | 0.069 | н/д | 0.001 | 0.135 | 1.35 |
Proline (g) | н/д | 0.05 | 0.088 | 0.001 | 0.018 | 0.225 | н/д | 0.002 | 0.385 | 3.85 |
Serine (g) | н/д | 0.096 | 0.051 | 0.001 | 0.009 | 0.098 | н/д | 0.001 | 0.256 | 2.56 |
Cholesterol (mg) | 0.0 | 41.691 | 1.22 | 0.0 | 0.0 | 0.0 | н/д | 6.106 | 49.017 | 490.17 |
Trans Fat (g) | 0.417 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.417 | 4.17 |
Saturated Fat (g) | 0.425 | 0.306 | 0.154 | 0.003 | 0.016 | 0.03 | н/д | 1.459 | 2.392 | 23.92 |
Phytosterols (mg) | н/д | н/д | н/д | 0.945 | 0.108 | н/д | н/д | н/д | 1.053 | 10.53 |
Monounsaturated Fat (g) | 1.089 | 0.376 | 0.068 | 0.001 | 0.014 | 0.017 | н/д | 0.597 | 2.161 | 21.61 |
Polyunsaturated (g) | 0.68 | 0.134 | 0.01 | 0.001 | 0.028 | 0.077 | н/д | 0.086 | 1.016 | 10.16 |