Рецепт Semmel Knoedle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Dryish kaiser rolls
    Salt and papper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		margarine
2.8g 		eggs
9.86g 		milk
24.4g 		onion
6.3g 		bread crumbs
1.35g 		flour
18.75g 		salt
0.0g 		herbs
2.84g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.24 0.82 0.07 0.18 1.94 н/д 0.02 4.28 42.8
Total Fat (g) 2.26 0.98 0.24 0.01 0.07 0.18 н/д 2.3 6.04 60.4
Carbohydrates (g) 0.02 0.08 1.22 0.59 0.97 14.31 н/д 0.0 17.18 171.8
Ash (g) 0.05 0.08 0.18 0.02 0.04 0.09 н/д 0.06 0.53 5.3
Calories (kcal) 20.076 14.094 10.248 2.52 5.333 68.25 н/д 20.363 140.883 1408.83
Starch (g) н/д н/д н/д 0.0 0.81 н/д н/д н/д 0.81 8.1
Sucrose (g) н/д 0.01 0.0 0.06 0.0 н/д н/д н/д 0.07 0.7
Glucose (dextrose) (g) н/д 0.02 0.0 0.12 0.02 н/д н/д н/д 0.17 1.7
Fructose (g) н/д 0.01 0.0 0.08 0.03 н/д н/д н/д 0.13 1.3
Lactose (g) н/д 0.01 1.27 0.0 0.0 н/д н/д н/д 1.28 12.8
Maltose (g) н/д 0.01 0.0 0.0 0.03 н/д н/д н/д 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.46 7.47 21.94 5.61 0.09 2.24 н/д 0.45 38.27 382.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.08 1.27 0.27 0.08 0.05 н/д 0.0 1.75 17.5
Galactose (g) н/д 0.01 0.0 0.0 0.0 н/д н/д н/д 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.5 н/д 0.0 0.7 7.0
Calcium (mg) 0.084 5.224 29.036 1.449 2.471 2.813 н/д 0.682 41.757 417.57
Iron (mg) 0.0 0.18 0.01 0.01 0.07 0.87 н/д 0.0 1.14 11.4
Magnesium (mg) 0.084 1.183 2.684 0.63 0.581 4.125 н/д 0.057 9.343 93.43
Phosphorus (mg) 0.14 18.825 23.18 1.827 2.228 20.25 н/д 0.682 67.131 671.31
Potassium (mg) 0.504 13.207 36.6 9.198 2.646 20.063 н/д 0.682 82.899 828.99
Sodium (mg) 26.404 13.798 10.736 0.252 9.882 0.375 н/д 16.358 77.806 778.06
Zinc (mg) 0.0 0.11 0.1 0.01 0.02 0.13 н/д 0.0 0.38 3.8
Copper (mg) 0.0 0.01 0.002 0.003 0.004 0.026 н/д 0.0 0.045 0.45
Manganese (mg) н/д 0.004 0.0 0.008 0.012 0.128 н/д 0.0 0.152 1.52
Selenium (mcg) 0.0 3.1 0.8 0.0 0.3 6.4 н/д 0.0 10.7 107.0
Vitamin A, IU (IU) 99.988 47.999 47.824 0.126 0.0 0.0 н/д 70.972 266.908 2669.08
Retinol (mcg) 21.504 13.7 14.152 0.0 0.0 0.0 н/д 19.056 68.412 684.12
Vitamin A, RAE (mcg_RAE) 22.932 13.798 14.152 0.0 0.0 0.0 н/д 19.426 70.308 703.08
Beta Carotene (mcg) 17.08 0.986 0.488 0.063 0.0 0.0 н/д 4.487 23.104 231.04
Vitamin E (mg) 0.25 0.1 0.0 0.0 0.0 0.01 н/д 0.07 0.43 4.3
Vitamin D (IU) н/д 3.45 12.688 н/д н/д н/д н/д 1.59 17.728 177.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 32.623 0.0 0.252 0.0 3.375 н/д 0.0 36.25 362.5
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.01 н/д 0.0 0.02 0.2
Tocopherol, gamma (mg) н/д 0.05 0.0 0.0 0.01 0.07 н/д 0.0 0.13 1.3
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 н/д 0.0 0.5 5.0
Thiamin (mg) 0.0 0.007 0.005 0.003 0.013 0.148 н/д 0.0 0.177 1.77
Riboflavin (mg) 0.001 0.047 0.046 0.002 0.005 0.092 н/д 0.001 0.195 1.95
Niacin (mg) 0.001 0.007 0.022 0.008 0.09 1.106 н/д 0.001 1.234 12.34
Pantothenic acid (mg) 0.0 0.142 0.088 0.008 0.007 0.083 н/д 0.003 0.33 3.3
Vitamin B-6 (mg) 0.0 0.014 0.01 0.008 0.002 0.008 н/д 0.0 0.041 0.41
Folate (mcg) 0.028 4.632 1.22 1.197 1.445 34.313 н/д 0.085 42.92 429.2
Vitamin B-12 (mcg) 0.0 0.13 0.11 0.0 0.0 0.0 н/д 0.0 0.25 2.5
Choline (mg) 0.3 24.7 4.3 0.4 0.2 2.0 н/д 0.5 32.5 325.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.107 28.875 н/д 0.0 29.982 299.82
Tryptophan (g) н/д 0.017 0.01 0.001 0.002 0.024 н/д 0.0 0.054 0.54
Threonine (g) н/д 0.055 0.022 0.001 0.006 0.053 н/д 0.001 0.138 1.38
Isoleucine (g) н/д 0.066 0.046 0.001 0.007 0.068 н/д 0.001 0.189 1.89
Leucine (g) н/д 0.107 0.093 0.002 0.013 0.133 н/д 0.002 0.35 3.5
Lysine (g) н/д 0.09 0.071 0.003 0.006 0.043 н/д 0.002 0.214 2.14
Methionine (g) н/д 0.037 0.02 0.0 0.003 0.034 н/д 0.001 0.094 0.94
Cystine (g) н/д 0.027 0.029 0.0 0.004 0.041 н/д 0.0 0.101 1.01
Phenylalanine (g) н/д 0.067 0.041 0.002 0.009 0.098 н/д 0.001 0.218 2.18
Tyrosine (g) н/д 0.049 0.034 0.001 0.005 0.058 н/д 0.001 0.149 1.49
Valine (g) н/д 0.085 0.054 0.001 0.008 0.079 н/д 0.002 0.228 2.28
Arginine (g) н/д 0.081 0.024 0.006 0.007 0.079 н/д 0.001 0.199 1.99
Histidine (g) н/д 0.031 0.02 0.001 0.004 0.043 н/д 0.001 0.098 0.98
Alanine (g) н/д 0.073 0.027 0.001 0.006 0.062 н/д 0.001 0.17 1.7
Aspartic acid (g) н/д 0.131 0.076 0.006 0.01 0.083 н/д 0.002 0.307 3.07
Glutamic acid (g) н/д 0.166 0.19 0.016 0.056 0.653 н/д 0.005 1.086 10.86
Glycine (g) н/д 0.042 0.015 0.002 0.007 0.069 н/д 0.001 0.135 1.35
Proline (g) н/д 0.05 0.088 0.001 0.018 0.225 н/д 0.002 0.385 3.85
Serine (g) н/д 0.096 0.051 0.001 0.009 0.098 н/д 0.001 0.256 2.56
Cholesterol (mg) 0.0 41.691 1.22 0.0 0.0 0.0 н/д 6.106 49.017 490.17
Trans Fat (g) 0.417 н/д н/д н/д н/д н/д н/д н/д 0.417 4.17
Saturated Fat (g) 0.425 0.306 0.154 0.003 0.016 0.03 н/д 1.459 2.392 23.92
Phytosterols (mg) н/д н/д н/д 0.945 0.108 н/д н/д н/д 1.053 10.53
Monounsaturated Fat (g) 1.089 0.376 0.068 0.001 0.014 0.017 н/д 0.597 2.161 21.61
Polyunsaturated (g) 0.68 0.134 0.01 0.001 0.028 0.077 н/д 0.086 1.016 10.16