Рецепт Semiya Prathaman/Semiya sharkara payasam/Vermicelli kheer with Jaggery
Ингредиенты
- Ghee – 3 tbsp
- Cashew nuts – 8
- Raisins – 10
- Coconut milk(2nd extracted) – 1 cup
- Coconut milk(first extracted/thick) –1/4 cup
- Cardamom Powder/Elakka podi – 1tsp
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 83g | |
Recipe makes 4 servings | |
Calories 234 | |
Calories from Fat 212 | 91% |
Total Fat 24.63g | 31% |
Saturated Fat 19.31g | 77% |
Trans Fat 0.0g | |
Cholesterol 25mg | 8% |
Sodium 10mg | 0% |
Potassium 182mg | 5% |
Total Carbs 4.76g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 2.07g | 1% |
Protein 1.56g | 2% |