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Рецепт Self-Rising Washington Flour Doughnuts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
0.95g 		eggs
9.86g 		nutmeg
0.23g 		sugar
20.0g 		milk
24.4g 		flour
56.25g 		Всего в порции Всего в рецепте
Protein (g) 0.01 1.24 0.0 0.0 0.82 5.56 7.63 76.3
Total Fat (g) 0.77 0.98 0.23 0.0 0.24 0.55 2.75 27.5
Carbohydrates (g) 0.0 0.08 0.0 20.0 1.22 41.75 63.04 630.4
Ash (g) 0.02 0.08 0.0 0.0 0.18 2.44 2.72 27.2
Calories (kcal) 6.783 14.094 1.989 77.4 10.248 199.125 309.639 3096.39
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д 0.0 н/д 0.01 0.1
Glucose (dextrose) (g) н/д 0.02 н/д н/д 0.0 н/д 0.02 0.2
Fructose (g) н/д 0.01 н/д н/д 0.0 н/д 0.01 0.1
Lactose (g) н/д 0.01 н/д н/д 1.27 н/д 1.28 12.8
Maltose (g) н/д 0.01 н/д н/д 0.0 н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 7.47 0.0 0.01 21.94 5.96 35.53 355.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 19.98 1.27 0.12 21.45 214.5
Galactose (g) н/д 0.01 н/д н/д 0.0 н/д 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.5 1.5 15.0
Calcium (mg) 0.227 5.224 0.0 0.2 29.036 190.125 224.812 2248.12
Iron (mg) 0.0 0.18 0.0 0.0 0.01 2.63 2.82 28.2
Magnesium (mg) 0.019 1.183 0.0 0.0 2.684 10.688 14.573 145.73
Phosphorus (mg) 0.227 18.825 0.0 0.0 23.18 334.688 376.92 3769.2
Potassium (mg) 0.227 13.207 0.0 0.4 36.6 69.75 120.184 1201.84
Sodium (mg) 5.449 13.798 0.0 0.0 10.736 714.375 744.358 7443.58
Zinc (mg) 0.0 0.11 0.0 0.0 0.1 0.35 0.56 5.6
Copper (mg) 0.0 0.01 н/д 0.0 0.002 0.062 0.074 0.74
Manganese (mg) 0.0 0.004 н/д 0.0 0.0 0.563 0.566 5.66
Selenium (mcg) 0.0 3.1 0.0 0.1 0.8 19.4 23.4 234.0
Vitamin A, IU (IU) 23.641 47.999 0.0 0.0 47.824 0.0 119.463 1194.63
Retinol (mcg) 6.348 13.7 0.0 0.0 14.152 0.0 34.2 342.0
Vitamin A, RAE (mcg_RAE) 6.471 13.798 0.0 0.0 14.152 0.0 34.421 344.21
Beta Carotene (mcg) 1.495 0.986 0.0 0.0 0.488 0.0 2.968 29.68
Vitamin E (mg) 0.02 0.1 0.0 0.0 0.0 0.03 0.15 1.5
Vitamin D (IU) 0.53 3.45 н/д н/д 12.688 н/д 16.667 166.67
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 32.623 0.0 0.0 0.0 10.125 42.748 427.48
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.02 0.02 0.2
Tocopherol, gamma (mg) 0.0 0.05 н/д н/д 0.0 0.18 0.23 2.3
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.007 0.0 0.0 0.005 0.377 0.389 3.89
Riboflavin (mg) 0.0 0.047 0.0 0.004 0.046 0.231 0.329 3.29
Niacin (mg) 0.0 0.007 0.0 0.0 0.022 3.279 3.309 33.09
Pantothenic acid (mg) 0.001 0.142 0.0 0.0 0.088 0.248 0.478 4.78
Vitamin B-6 (mg) 0.0 0.014 0.0 0.0 0.01 0.028 0.052 0.52
Folate (mcg) 0.028 4.632 0.0 0.0 1.22 110.25 116.131 1161.31
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.0 0.11 0.0 0.24 2.4
Choline (mg) 0.2 24.7 н/д 0.0 4.3 5.9 35.1 351.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 88.875 88.875 888.75
Tryptophan (g) 0.0 0.017 0.0 н/д 0.01 0.068 0.094 0.94
Threonine (g) 0.0 0.055 0.0 н/д 0.022 0.152 0.229 2.29
Isoleucine (g) 0.0 0.066 0.0 н/д 0.046 0.191 0.304 3.04
Leucine (g) 0.001 0.107 0.0 н/д 0.093 0.383 0.583 5.83
Lysine (g) 0.001 0.09 0.0 н/д 0.071 0.124 0.285 2.85
Methionine (g) 0.0 0.037 0.0 н/д 0.02 0.101 0.158 1.58
Cystine (g) 0.0 0.027 0.0 н/д 0.029 0.118 0.174 1.74
Phenylalanine (g) 0.0 0.067 0.0 н/д 0.041 0.281 0.39 3.9
Tyrosine (g) 0.0 0.049 0.0 н/д 0.034 0.169 0.253 2.53
Valine (g) 0.001 0.085 0.0 н/д 0.054 0.225 0.364 3.64
Arginine (g) 0.0 0.081 0.0 н/д 0.024 0.225 0.331 3.31
Histidine (g) 0.0 0.031 0.0 н/д 0.02 0.124 0.174 1.74
Alanine (g) 0.0 0.073 0.0 н/д 0.027 0.18 0.28 2.8
Aspartic acid (g) 0.001 0.131 0.0 н/д 0.076 0.236 0.444 4.44
Glutamic acid (g) 0.002 0.166 0.0 н/д 0.19 1.873 2.231 22.31
Glycine (g) 0.0 0.042 0.0 н/д 0.015 0.203 0.26 2.6
Proline (g) 0.001 0.05 0.0 н/д 0.088 0.647 0.786 7.86
Serine (g) 0.0 0.096 0.0 н/д 0.051 0.276 0.423 4.23
Cholesterol (mg) 2.034 41.691 0.0 0.0 1.22 0.0 44.945 449.45
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.486 0.306 0.203 0.0 0.154 0.084 1.232 12.32
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.199 0.376 0.011 0.0 0.068 0.051 0.704 7.04
Polyunsaturated (g) 0.029 0.134 0.0 0.0 0.01 0.231 0.403 4.03