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Ингредиенты
- 1 cup of groundnuts/peanuts
- 1/2 cup of sesame seeds
- 1/2 cup Black gram dehusked
- 10-15 dry red chillies
- 1 tsp Bengal gram dal
- 4 tsp of sesame seeds
- 1 tsp tamarind pulp
- salt as desired (2 tsp)
- 1/2 cup of Mint leaves
- 1 tsp of Black gram dal (dehusked)
- 1 tsp of Pegion gram (thur dal)
- 1 tsp of oil
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 117g | |
| Calories 607 | |
| Calories from Fat 482 | 79% |
| Total Fat 57.27g | 72% |
| Saturated Fat 8.17g | 33% |
| Trans Fat 0.12g | |
| Cholesterol 0mg | 0% |
| Sodium 48mg | 2% |
| Potassium 444mg | 13% |
| Total Carbs 15.66g | 4% |
| Dietary Fiber 11.7g | 39% |
| Sugars 3.41g | 2% |
| Protein 18.6g | 30% |
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