Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Serve it just as it is, or throw on a dollop of whipped cream if you’re feeling indulgent. (Which, as you can see, is exactly how I was feeling.)
2 medium-sized ripe peaches (~1/2 lb), pitted and roughly chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg
44.0g 		sugar
150.0g 		yogurt
61.25g 		vanilla extract
2.1g 		flour
125.0g 		baking powder
9.2g 		salt
3.0g 		rhubarb
170.1g 		Всего в порции Всего в рецепте
Protein (g) 5.54 0.0 2.13 0.0 12.91 0.0 0.0 1.53 22.11 22.11
Total Fat (g) 4.37 0.0 1.99 0.0 1.23 0.0 0.0 0.34 7.93 7.93
Carbohydrates (g) 0.34 149.97 2.85 0.27 95.39 0.0 0.0 7.72 256.54 256.54
Ash (g) 0.38 0.0 0.44 0.01 0.59 3.39 2.99 1.29 9.09 9.09
Calories (kcal) 62.92 580.5 37.363 6.048 455.0 0.0 0.0 35.721 1177.552 1177.552
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.05 н/д н/д н/д н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.09 н/д н/д н/д н/д н/д н/д н/д 0.09 0.09
Fructose (g) 0.05 н/д н/д н/д н/д н/д н/д н/д 0.05 0.05
Lactose (g) 0.05 н/д н/д н/д н/д н/д н/д н/д 0.05 0.05
Maltose (g) 0.05 н/д н/д н/д н/д н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.7 0.7
Water (g) 33.37 0.05 53.84 1.1 14.9 0.02 0.01 159.23 262.51 262.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 149.87 2.85 0.27 0.34 0.0 0.0 1.87 155.53 155.53
Galactose (g) 0.05 н/д н/д н/д н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 0.0 0.0 3.1 6.4 6.4
Calcium (mg) 23.32 1.5 74.113 0.231 18.75 0.0 0.72 146.286 264.92 264.92
Iron (mg) 0.81 0.02 0.03 0.0 5.8 0.0 0.01 0.37 7.04 7.04
Magnesium (mg) 5.28 0.0 7.35 0.252 27.5 0.0 0.03 20.412 60.824 60.824
Phosphorus (mg) 84.04 0.0 58.188 0.126 135.0 0.0 0.0 23.814 301.168 301.168
Potassium (mg) 58.96 3.0 94.938 3.108 133.75 0.0 0.24 489.888 783.884 783.884
Sodium (mg) 61.6 0.0 28.175 0.189 2.5 2517.12 1162.74 6.804 3779.128 3779.128
Zinc (mg) 0.49 0.0 0.36 0.0 0.88 0.0 0.0 0.17 1.9 1.9
Copper (mg) 0.044 0.0 0.006 0.001 0.175 0.0 0.001 0.034 0.262 0.262
Manganese (mg) 0.018 0.0 0.0 0.005 0.85 0.0 0.003 0.34 1.216 1.216
Selenium (mcg) 13.9 0.9 1.3 0.0 42.4 0.0 0.0 1.9 60.5 60.5
Vitamin A, IU (IU) 214.28 0.0 60.638 0.0 0.0 0.0 0.0 173.502 448.42 448.42
Retinol (mcg) 61.16 0.0 16.538 0.0 0.0 0.0 0.0 0.0 77.698 77.698
Vitamin A, RAE (mcg_RAE) 61.6 0.0 16.538 0.0 0.0 0.0 0.0 8.505 86.643 86.643
Beta Carotene (mcg) 4.4 0.0 3.063 0.0 0.0 0.0 0.0 103.761 111.224 111.224
Vitamin E (mg) 0.43 0.0 0.04 0.0 0.08 0.0 0.0 0.46 1.0 1.0
Vitamin D (IU) 15.4 н/д н/д н/д н/д н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.0 0.0 0.0 22.5 0.0 0.0 289.17 457.31 457.31
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.09 н/д н/д н/д 0.1 0.1
Tocopherol, gamma (mg) 0.22 н/д н/д н/д 0.48 н/д н/д н/д 0.7 0.7
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 13.6 13.9 13.9
Thiamin (mg) 0.031 0.0 0.018 0.0 0.988 0.0 0.0 0.034 1.071 1.071
Riboflavin (mg) 0.211 0.03 0.086 0.002 0.613 0.0 0.0 0.051 0.993 0.993
Niacin (mg) 0.031 0.0 0.049 0.009 7.375 0.0 0.0 0.51 7.974 7.974
Pantothenic acid (mg) 0.634 0.0 0.239 0.001 0.55 0.0 0.0 0.153 1.576 1.576
Vitamin B-6 (mg) 0.062 0.0 0.018 0.001 0.05 0.0 0.0 0.034 0.165 0.165
Folate (mcg) 20.68 0.0 4.288 0.0 228.75 0.0 0.0 11.907 265.625 265.625
Vitamin B-12 (mcg) 0.57 0.0 0.23 0.0 0.0 0.0 0.0 0.0 0.79 0.79
Choline (mg) 110.5 0.0 9.3 н/д 13.0 0.0 0.0 10.4 143.2 143.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.075 н/д 0.012 н/д 0.163 н/д 0.0 н/д 0.25 0.25
Threonine (g) 0.246 н/д 0.086 н/д 0.35 н/д 0.0 н/д 0.682 0.682
Isoleucine (g) 0.295 н/д 0.116 н/д 0.45 н/д 0.0 н/д 0.861 0.861
Leucine (g) 0.48 н/д 0.214 н/д 0.888 н/д 0.0 н/д 1.581 1.581
Lysine (g) 0.4 н/д 0.19 н/д 0.288 н/д 0.0 н/д 0.878 0.878
Methionine (g) 0.167 н/д 0.061 н/д 0.225 н/д 0.0 н/д 0.453 0.453
Cystine (g) 0.119 н/д 0.018 н/д 0.275 н/д 0.0 н/д 0.412 0.412
Phenylalanine (g) 0.299 н/д 0.116 н/д 0.65 н/д 0.0 н/д 1.066 1.066
Tyrosine (g) 0.22 н/д 0.11 н/д 0.388 н/д 0.0 н/д 0.718 0.718
Valine (g) 0.378 н/д 0.178 н/д 0.525 н/д 0.0 н/д 1.081 1.081
Arginine (g) 0.361 н/д 0.061 н/д 0.525 н/д 0.0 н/д 0.947 0.947
Histidine (g) 0.136 н/д 0.055 н/д 0.288 н/д 0.0 н/д 0.479 0.479
Alanine (g) 0.326 н/д 0.092 н/д 0.413 н/д 0.0 н/д 0.83 0.83
Aspartic acid (g) 0.585 н/д 0.172 н/д 0.55 н/д 0.0 н/д 1.307 1.307
Glutamic acid (g) 0.739 н/д 0.417 н/д 4.35 н/д 0.0 н/д 5.506 5.506
Glycine (g) 0.189 н/д 0.049 н/д 0.463 н/д 0.0 н/д 0.701 0.701
Proline (g) 0.224 н/д 0.251 н/д 1.5 н/д 0.0 н/д 1.976 1.976
Serine (g) 0.427 н/д 0.135 н/д 0.65 н/д 0.0 н/д 1.212 1.212
Cholesterol (mg) 186.12 0.0 7.963 0.0 0.0 0.0 0.0 0.0 194.083 194.083
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.364 0.0 1.286 0.0 0.2 0.0 0.0 0.085 2.936 2.936
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 1.676 0.0 0.545 0.0 0.113 0.0 0.0 0.068 2.402 2.402
Polyunsaturated (g) 0.598 0.0 0.055 0.0 0.513 0.0 0.0 0.17 1.336 1.336