Рецепт Secret Recipe Club: Aloo Parathas (Indian Potato Flatbread)
Ингредиенты
- Paratha Dough:
- 2 cups whole wheat flour
- 1 cup all-purpose flour
- ½ tsp salt
- 1 – 1½ cups water
- Potato Filling:
- 1 medium baking potato, peeled and diced
- 1 medium onion, finely minced
- 1 green chili, finely minced
- 2 tbsp finely chopped fresh cilantro
- ¼ tsp turmeric
- ¼ tsp ground cumin
- ¼ tsp amchur (dry mango) powder (optional)
- Salt, to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1254g | |
Calories 1449 | |
Calories from Fat 52 | 4% |
Total Fat 6.2g | 8% |
Saturated Fat 1.09g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1219mg | 51% |
Potassium 2067mg | 59% |
Total Carbs 310.47g | 83% |
Dietary Fiber 38.6g | 129% |
Sugars 8.48g | 6% |
Protein 50.94g | 82% |