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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
4 x 160 g tuna fish steak, (160 to 170)
200 gm Rice vermicelli, soaked in cool water for 2 hrs
150 gm Courgettes, cut into very fine long strips
150 gm Mange tout, finely sliced long strips
1 Tbsp. Cornflour mixed with 3tbsp water
Ingredients Per Serving Qty Common Price Price per Serving
3 Tbsp. Coarsely crushed black pepper 2 1/4 teaspoons
$7.99 per 16 ounces
$0.08
1 1/2 Tbsp. Coarse sea salt 1 1/8 teaspoons
$2.91 per 16 ounces
$0.04
150 gm Carrots, peeled and cut into very fine long strips 37 1/2 g
$1.49 per pound
$0.12
50 ml Peanut oil 2 1/2 teaspoons
$4.39 per 24 fluid ounces
$0.08
400 ml Light chicken stock or possibly water 1/3 cup
$0.99 per 14 1/2 ounces
$0.24
50 ml Soy sauce 2 1/2 teaspoons
$2.59 per 10 fluid ounces
$0.11
50 ml Oyster sauce 2 1/2 teaspoons
$3.09 per 9 ounces
$0.18
50 ml Black bean and garlic sauce 2 1/2 teaspoons
$1.79 per 15 ounces
$0.04
15 gm Fresh ginger, finely minced 3 3/4 g
$2.99 per pound
$0.02
20 gm Coriander, roughly minced 5 g
$1.69 per 1 1/4 ounces
$0.24
20 gm Spring onions, finely sliced 5 g
$1.09 per cup
$0.05
50 gm Fresh coriander, deep fried 12 1/2 g
$1.69 per 1 1/4 ounces
$0.60
50 gm Fresh ginger, cut finely into strips, deep fried 12 1/2 g
$2.99 per pound
$0.08
Total per Serving $1.90
Total Recipe $7.61
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