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Рецепт Seared Duck Breasts with Honey Coriander Sauce From In The Kitchen with Le Cordon Bleu
Порций: 4
Ингредиенты
- 2 large duck breasts boneless with skin
- 2 pinch kosher salt
- 2 pinch cracked black pepper
- ½ cup coriander seeds
- ½ cup honey
- ⅓ cup soy sauce
- 1 cup chicken stock
- cilantro leaves as garnish, to taste
- 1 2/3 cup water or milk
- 2 tablespoon unsalted butter ⅓
- ⅓ cup polenta (or yellow corn meal)
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 321g | |
| Recipe makes 4 servings | |
| Calories 350 | |
| Calories from Fat 121 | 35% |
| Total Fat 13.73g | 17% |
| Saturated Fat 6.16g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 95mg | 32% |
| Sodium 257mg | 11% |
| Potassium 480mg | 14% |
| Total Carbs 40.71g | 11% |
| Dietary Fiber 4.5g | 15% |
| Sugars 34.81g | 23% |
| Protein 20.86g | 33% |
