Рецепт Seafood Stuffed Italian Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce frzn crab legs or possibly sea legs thawed
1/3 c. Italian-seasoned bread crumbs
    Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mushrooms
535.44g 		butter
42.6g 		onion
72.0g 		butter
56.75g 		cajun seasoning
0.65g 		salt
1.5g 		parmesan cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 16.55 0.36 0.79 0.48 0.08 0.0 н/д 18.26 18.26
Total Fat (g) 1.82 34.55 0.07 46.03 0.11 0.0 н/д 82.58 82.58
Carbohydrates (g) 17.56 0.03 6.72 0.03 0.36 0.0 н/д 24.7 24.7
Ash (g) 4.55 0.9 0.25 1.2 0.06 1.5 н/д 8.45 8.45
Calories (kcal) 117.797 305.442 28.8 406.898 2.041 0.0 н/д 860.977 860.977
Starch (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.71 н/д 0.0 н/д н/д 0.72 0.72
Glucose (dextrose) (g) 7.92 н/д 1.42 н/д 0.01 н/д н/д 9.36 9.36
Fructose (g) 0.91 н/д 0.93 н/д 0.03 н/д н/д 1.87 1.87
Lactose (g) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 494.91 6.76 64.16 9.01 0.05 0.0 н/д 574.89 574.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 8.83 0.03 3.05 0.03 0.05 0.0 н/д 11.99 11.99
Galactose (g) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 5.4 0.0 1.2 0.0 0.2 0.0 н/д 6.8 6.8
Calcium (mg) 16.063 10.224 16.56 13.62 1.807 0.36 н/д 58.634 58.634
Iron (mg) 2.68 0.01 0.15 0.01 0.09 0.0 н/д 2.95 2.95
Magnesium (mg) 48.19 0.852 7.2 1.135 1.105 0.015 н/д 58.497 58.497
Phosphorus (mg) 460.478 10.224 20.88 13.62 1.97 0.0 н/д 507.172 507.172
Potassium (mg) 1702.699 10.224 105.12 13.62 12.454 0.12 н/д 1844.237 1844.237
Sodium (mg) 26.772 245.376 2.88 326.88 6.565 581.37 н/д 1189.843 1189.843
Zinc (mg) 2.78 0.04 0.12 0.05 0.02 0.0 н/д 3.02 3.02
Copper (mg) 1.713 0.0 0.029 0.0 0.003 0.0 н/д 1.745 1.745
Manganese (mg) 0.268 0.0 0.094 0.0 0.014 0.002 н/д 0.377 0.377
Selenium (mcg) 49.8 0.4 0.4 0.6 0.0 0.0 н/д 51.2 51.2
Vitamin A, IU (IU) 0.0 1064.574 1.44 1418.183 192.725 0.0 н/д 2676.922 2676.922
Retinol (mcg) 0.0 285.846 0.0 380.793 0.0 0.0 н/д 666.639 666.639
Vitamin A, RAE (mcg_RAE) 0.0 291.384 0.0 388.17 9.64 0.0 н/д 689.194 689.194
Beta Carotene (mcg) 0.0 67.308 0.72 89.665 97.5 0.0 н/д 255.193 255.193
Vitamin E (mg) 0.05 0.99 0.01 1.32 0.19 0.0 н/д 2.56 2.56
Vitamin D (IU) 96.379 23.856 н/д 31.78 н/д н/д н/д 152.015 152.015
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.137 0.0 н/д 0.137 0.137
Lutein + zeaxanthin (mcg) 0.0 0.0 2.88 0.0 2.015 0.0 н/д 4.895 4.895
Tocopherol, beta (mg) 0.05 0.0 0.0 0.0 0.0 н/д н/д 0.06 0.06
Tocopherol, gamma (mg) 0.05 0.0 0.0 0.0 0.02 н/д н/д 0.07 0.07
Tocopherol, delta (mg) 0.05 0.0 0.0 0.0 0.0 н/д н/д 0.06 0.06
Vitamin C (mg) 11.2 0.0 5.3 0.0 0.4 0.0 н/д 17.0 17.0
Thiamin (mg) 0.428 0.004 0.036 0.006 0.002 0.0 н/д 0.477 0.477
Riboflavin (mg) 2.142 0.013 0.022 0.017 0.005 0.0 н/д 2.198 2.198
Niacin (mg) 19.329 0.017 0.086 0.023 0.051 0.0 н/д 19.507 19.507
Pantothenic acid (mg) 8.032 0.047 0.086 0.062 н/д 0.0 н/д 8.227 8.227
Vitamin B-6 (mg) 0.535 0.0 0.086 0.0 0.024 0.0 н/д 0.646 0.646
Folate (mcg) 85.67 1.278 13.68 1.703 0.65 0.0 н/д 102.981 102.981
Vitamin B-12 (mcg) 0.21 0.07 0.0 0.1 0.0 0.0 н/д 0.38 0.38
Choline (mg) 92.6 8.0 4.4 10.7 0.4 0.0 н/д 116.1 116.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.214 0.004 0.007 0.006 н/д 0.0 н/д 0.231 0.231
Threonine (g) 0.589 0.017 0.014 0.023 н/д 0.0 н/д 0.643 0.643
Isoleucine (g) 0.428 0.021 0.007 0.028 н/д 0.0 н/д 0.485 0.485
Leucine (g) 0.643 0.034 0.022 0.045 н/д 0.0 н/д 0.744 0.744
Lysine (g) 0.589 0.03 0.029 0.04 н/д 0.0 н/д 0.687 0.687
Methionine (g) 0.161 0.009 0.0 0.011 н/д 0.0 н/д 0.181 0.181
Cystine (g) 0.054 0.004 0.0 0.006 н/д 0.0 н/д 0.063 0.063
Phenylalanine (g) 0.482 0.017 0.022 0.023 н/д 0.0 н/д 0.543 0.543
Tyrosine (g) 0.214 0.017 0.007 0.023 н/д 0.0 н/д 0.261 0.261
Valine (g) 1.232 0.026 0.014 0.034 н/д 0.0 н/д 1.306 1.306
Arginine (g) 0.428 0.013 0.072 0.017 н/д 0.0 н/д 0.53 0.53
Histidine (g) 0.321 0.009 0.007 0.011 н/д 0.0 н/д 0.348 0.348
Alanine (g) 1.071 0.013 0.014 0.017 н/д 0.0 н/д 1.115 1.115
Aspartic acid (g) 1.071 0.026 0.065 0.034 н/д 0.0 н/д 1.195 1.195
Glutamic acid (g) 1.82 0.077 0.187 0.102 н/д 0.0 н/д 2.187 2.187
Glycine (g) 0.482 0.009 0.022 0.011 н/д 0.0 н/д 0.523 0.523
Proline (g) 0.428 0.034 0.007 0.045 н/д 0.0 н/д 0.515 0.515
Serine (g) 0.482 0.021 0.014 0.028 н/д 0.0 н/д 0.546 0.546
Cholesterol (mg) 0.0 91.59 0.0 122.013 0.0 0.0 н/д 213.603 213.603
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.214 21.884 0.029 29.152 0.019 0.0 н/д 51.298 51.298
Phytosterols (mg) н/д н/д 10.8 н/д 0.54 0.0 н/д 11.34 11.34
Monounsaturated Fat (g) 0.0 8.955 0.007 11.929 0.023 0.0 н/д 20.914 20.914
Polyunsaturated (g) 0.75 1.295 0.014 1.725 0.048 0.0 н/д 3.833 3.833