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Seafood Souffle - Recipe Cost

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Separate yolks from whites. Keep yolks in a small dish. Pour the whites into a large bowl with a pinch of salt.

Milk: 1 cup/200 cc

Flour: 70 grams/2 large tablespoons

Salt, pepper, nutmeg, thyme (powder) to taste.

Olive oil: 1 large tablespoon

Mussles: 24 large shells bushed and cleaned under running water.

Shallots: 1 large, thinly chopped

Noilly or sweet white wine: 1 glass/50cc/a quarter cup

Ingredients	Per Serving Qty	Common Price	Price per Serving
Eggs:5	1/2 eggs	$2.53 per 12 items	$0.11
Butter: 50 grams	25 g	$3.99 per 16 ounces	$0.22
Oysters: 12 out of their shells in a small strainer to allow excess water out.	1/2 oysters	$3.19 per pound	$0.05
Crab: 1 small tin. If fresh, a âfistfulâ slightly boiled or steamed).	1/2 crab	$24.99 per pound	$0.78
Garlic: 1 clove, thinly chopped	1/2 garlic cloves	$4.00 per pound	$0.01
Thinly chopped fresh herbs (Italian parsley, basil, etc.): 1 âfistfulâ.	1/2 herbs	$3.99 per 16 ounces	$0.50
Total per Serving			$1.67
Total Recipe			$3.33