Рецепт Seafood Newburg Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onion
36.0g |
celery
22.47g |
oil
6.8g |
cream of shrimp soup
76.25g |
milk
45.75g |
sherry
7.38g |
shrimp
70.88g |
crab
56.7g |
asparagus
37.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.4 | 0.16 | 0.0 | 1.69 | 1.54 | 0.01 | 14.39 | 11.63 | 0.83 | 30.66 | 122.64 |
Total Fat (g) | 0.04 | 0.04 | 6.8 | 3.16 | 0.44 | 0.0 | 1.23 | 0.7 | 0.05 | 12.44 | 49.76 |
Carbohydrates (g) | 3.36 | 0.67 | 0.0 | 4.98 | 2.28 | 1.01 | 0.64 | 0.0 | 1.46 | 14.4 | 57.6 |
Ash (g) | 0.13 | 0.17 | 0.0 | 1.72 | 0.34 | н/д | 0.85 | 1.16 | 0.22 | 4.59 | 18.36 |
Calories (kcal) | 14.4 | 3.596 | 60.112 | 54.9 | 19.215 | 11.8 | 75.128 | 56.133 | 7.513 | 302.796 | 1211.184 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.36 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.47 | 1.88 |
Glucose (dextrose) (g) | 0.71 | 0.12 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.24 | 1.08 | 4.32 |
Fructose (g) | 0.46 | 0.11 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.38 | 0.95 | 3.8 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 2.38 | н/д | н/д | н/д | 0.0 | 2.38 | 9.52 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Water (g) | 32.08 | 21.45 | 0.0 | 64.7 | 41.14 | 5.2 | 53.77 | 43.18 | 35.02 | 296.53 | 1186.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.53 | 0.41 | 0.0 | н/д | 2.38 | 0.57 | 0.0 | 0.0 | 0.71 | 5.6 | 22.4 |
Galactose (g) | 0.0 | 0.15 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.15 | 0.6 |
Dietary Fiber (g) | 0.6 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.9 | 7.6 |
Calcium (mg) | 8.28 | 8.989 | 0.0 | 10.675 | 54.443 | 0.59 | 36.855 | 57.267 | 9.015 | 186.114 | 744.456 |
Iron (mg) | 0.08 | 0.04 | 0.0 | 0.32 | 0.01 | 0.02 | 1.71 | 0.48 | 0.8 | 3.46 | 13.84 |
Magnesium (mg) | 3.6 | 2.472 | 0.0 | 5.338 | 5.033 | 0.664 | 26.224 | 22.113 | 5.259 | 70.701 | 282.804 |
Phosphorus (mg) | 10.44 | 5.393 | 0.0 | 19.825 | 43.463 | 0.664 | 145.294 | 147.42 | 19.533 | 392.032 | 1568.128 |
Potassium (mg) | 52.56 | 58.429 | 0.0 | 35.838 | 68.625 | 6.785 | 131.119 | 212.058 | 75.879 | 641.292 | 2565.168 |
Sodium (mg) | 1.44 | 17.978 | 0.0 | 522.313 | 20.13 | 0.664 | 104.895 | 188.811 | 0.751 | 856.982 | 3427.928 |
Zinc (mg) | 0.06 | 0.03 | 0.0 | 0.46 | 0.19 | 0.01 | 0.79 | 2.28 | 0.2 | 4.01 | 16.04 |
Copper (mg) | 0.014 | 0.009 | 0.0 | 0.076 | 0.005 | 0.004 | 0.184 | 0.431 | 0.071 | 0.794 | 3.176 |
Manganese (mg) | 0.047 | 0.022 | н/д | 0.229 | 0.0 | н/д | 0.035 | 0.108 | 0.06 | 0.501 | 2.004 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 3.4 | 1.5 | 0.0 | 26.9 | 18.0 | 0.9 | 51.1 | 204.4 |
Vitamin A, IU (IU) | 0.72 | 100.902 | 0.0 | 96.075 | 89.67 | н/д | 127.575 | 3.969 | 283.982 | 702.892 | 2811.568 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 22.875 | 26.535 | 0.0 | 38.273 | 1.134 | 0.0 | 88.817 | 355.268 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.944 | 0.0 | 24.4 | 26.535 | 0.0 | 38.273 | 1.134 | 14.274 | 109.56 | 438.24 |
Beta Carotene (mcg) | 0.36 | 60.676 | 0.0 | н/д | 0.915 | 0.0 | 0.0 | 0.0 | 168.661 | 230.612 | 922.448 |
Vitamin E (mg) | 0.01 | 0.06 | 0.63 | н/д | 0.0 | 0.0 | 0.78 | 1.04 | 0.42 | 2.95 | 11.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 23.79 | н/д | 107.73 | н/д | н/д | 131.52 | 526.08 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.44 | 63.597 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 266.703 | 331.74 | 1326.96 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.07 | 0.0 | 0.03 | 0.1 | 0.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 2.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.5 | 2.1 | 8.4 | 33.6 |
Thiamin (mg) | 0.018 | 0.004 | 0.0 | 0.015 | 0.009 | 0.001 | 0.021 | 0.045 | 0.053 | 0.168 | 0.672 |
Riboflavin (mg) | 0.011 | 0.013 | 0.0 | 0.015 | 0.087 | 0.001 | 0.021 | 0.045 | 0.053 | 0.247 | 0.988 |
Niacin (mg) | 0.043 | 0.072 | 0.0 | 0.259 | 0.041 | 0.015 | 1.807 | 0.777 | 0.368 | 3.383 | 13.532 |
Pantothenic acid (mg) | 0.043 | 0.056 | 0.0 | 0.084 | 0.165 | н/д | 0.198 | 0.204 | 0.101 | 0.852 | 3.408 |
Vitamin B-6 (mg) | 0.043 | 0.016 | 0.0 | 0.023 | 0.018 | 0.0 | 0.071 | 0.085 | 0.034 | 0.29 | 1.16 |
Folate (mcg) | 6.84 | 8.09 | 0.0 | 2.288 | 2.288 | 0.0 | 2.126 | 24.381 | 19.533 | 65.546 | 262.184 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.36 | 0.2 | 0.0 | 0.82 | 0.26 | 0.0 | 1.64 | 6.56 |
Choline (mg) | 2.2 | 1.4 | н/д | 5.3 | 8.1 | 0.4 | 57.3 | 19.1 | 6.0 | 99.7 | 398.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.002 | 0.0 | н/д | 0.018 | н/д | 0.198 | 0.164 | 0.011 | 0.398 | 1.592 |
Threonine (g) | 0.007 | 0.004 | 0.0 | н/д | 0.041 | н/д | 0.581 | 0.471 | 0.03 | 1.135 | 4.54 |
Isoleucine (g) | 0.004 | 0.004 | 0.0 | н/д | 0.087 | н/д | 0.702 | 0.567 | 0.03 | 1.394 | 5.576 |
Leucine (g) | 0.011 | 0.007 | 0.0 | н/д | 0.174 | н/д | 1.141 | 0.924 | 0.049 | 2.306 | 9.224 |
Lysine (g) | 0.014 | 0.007 | 0.0 | н/д | 0.133 | н/д | 1.254 | 1.015 | 0.038 | 2.461 | 9.844 |
Methionine (g) | 0.0 | 0.002 | 0.0 | н/д | 0.037 | н/д | 0.404 | 0.329 | 0.011 | 0.783 | 3.132 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.055 | н/д | 0.163 | 0.13 | 0.011 | 0.36 | 1.44 |
Phenylalanine (g) | 0.011 | 0.004 | 0.0 | н/д | 0.078 | н/д | 0.61 | 0.493 | 0.03 | 1.226 | 4.904 |
Tyrosine (g) | 0.004 | 0.002 | 0.0 | н/д | 0.064 | н/д | 0.482 | 0.386 | 0.019 | 0.956 | 3.824 |
Valine (g) | 0.007 | 0.007 | 0.0 | н/д | 0.101 | н/д | 0.68 | 0.55 | 0.045 | 1.39 | 5.56 |
Arginine (g) | 0.036 | 0.004 | 0.0 | н/д | 0.046 | н/д | 1.262 | 1.015 | 0.034 | 2.397 | 9.588 |
Histidine (g) | 0.004 | 0.002 | 0.0 | н/д | 0.037 | н/д | 0.291 | 0.238 | 0.019 | 0.59 | 2.36 |
Alanine (g) | 0.007 | 0.004 | 0.0 | н/д | 0.05 | н/д | 0.815 | 0.658 | 0.045 | 1.58 | 6.32 |
Aspartic acid (g) | 0.032 | 0.027 | 0.0 | н/д | 0.142 | н/д | 1.488 | 1.202 | 0.192 | 3.083 | 12.332 |
Glutamic acid (g) | 0.094 | 0.02 | 0.0 | н/д | 0.357 | н/д | 2.459 | 1.985 | 0.086 | 5.001 | 20.004 |
Glycine (g) | 0.011 | 0.004 | 0.0 | н/д | 0.027 | н/д | 0.872 | 0.703 | 0.034 | 1.651 | 6.604 |
Proline (g) | 0.004 | 0.004 | 0.0 | н/д | 0.165 | н/д | 0.475 | 0.386 | 0.026 | 1.06 | 4.24 |
Serine (g) | 0.007 | 0.004 | 0.0 | н/д | 0.096 | н/д | 0.567 | 0.459 | 0.041 | 1.175 | 4.7 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 9.913 | 2.288 | 0.0 | 107.73 | 50.463 | 0.0 | 170.393 | 681.572 |
Trans Fat (g) | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.014 | 0.009 | 0.505 | 1.967 | 0.288 | 0.0 | 0.234 | 0.142 | 0.015 | 3.175 | 12.7 |
Phytosterols (mg) | 5.4 | 1.348 | 17.0 | н/д | н/д | н/д | н/д | н/д | 9.015 | 32.764 | 131.056 |
Monounsaturated Fat (g) | 0.004 | 0.007 | 1.546 | 0.907 | 0.128 | 0.0 | 0.177 | 0.125 | 0.0 | 2.893 | 11.572 |
Polyunsaturated (g) | 0.007 | 0.018 | 4.43 | 0.114 | 0.018 | 0.0 | 0.475 | 0.249 | 0.019 | 5.33 | 21.32 |