Рецепт Seafood Lasagne With Brandied Basil Cream Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	ricotta cheese 164.0g	parmesan cheese 12.5g	provolone cheese 28.35g	eggs 24.64g	basil 0.64g	pepper 0.53g	lasagna noodles 37.8g	shrimp 14.0g	crabmeat 37.8g	sea scallops 75.6g	provolone cheese 127.5g	Всего в порции	Всего в рецепте
Protein (g)	18.56	4.81	7.25	3.1	0.02	0.06	4.93	2.84	7.76	12.69	32.61	94.63	1135.56
Total Fat (g)	17.12	3.58	7.55	2.45	0.0	0.02	0.57	0.24	0.46	0.57	33.94	66.51	798.12
Carbohydrates (g)	6.71	0.51	0.61	0.19	0.02	0.35	28.22	0.13	0.0	1.78	2.73	41.24	494.88
Ash (g)	н/д	1.0	1.34	0.21	0.01	0.02	0.33	0.17	0.77	1.16	6.01	11.02	132.24
Calories (kcal)	255.84	53.875	99.506	35.235	0.147	1.36	140.235	14.84	37.421	66.527	447.525	1152.511	13830.132
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	23.61	н/д	н/д	н/д	н/д	23.61	283.32
Sucrose (g)	н/д	0.02	н/д	0.03	0.0	н/д	0.18	н/д	н/д	н/д	н/д	0.23	2.76
Glucose (dextrose) (g)	н/д	0.02	н/д	0.05	0.0	н/д	0.05	н/д	н/д	н/д	н/д	0.12	1.44
Fructose (g)	н/д	0.02	н/д	0.03	0.0	н/д	0.04	н/д	н/д	н/д	н/д	0.09	1.08
Lactose (g)	н/д	0.02	н/д	0.03	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.05	0.6
Maltose (g)	н/д	0.02	н/д	0.03	0.0	н/д	0.74	н/д	н/д	н/д	н/д	0.79	9.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	119.82	2.61	11.61	18.69	0.59	0.06	3.74	10.62	28.79	59.4	52.21	308.12	3697.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.48	0.11	0.16	0.19	0.0	0.0	1.01	0.0	0.0	0.0	0.71	2.67	32.04
Galactose (g)	н/д	0.02	н/д	0.03	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.05	0.6
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.1	1.2	0.0	0.0	0.0	0.0	1.4	16.8
Calcium (mg)	393.6	138.625	214.32	13.059	1.133	2.331	7.938	7.28	38.177	18.144	963.9	1798.506	21582.072
Iron (mg)	0.67	0.11	0.15	0.45	0.02	0.15	1.25	0.34	0.32	0.22	0.66	4.34	52.08
Magnesium (mg)	21.32	4.75	7.938	2.957	0.41	1.035	20.034	5.18	14.742	42.335	35.7	156.399	1876.788
Phosphorus (mg)	278.8	91.125	140.612	47.062	0.358	0.923	71.44	28.7	98.278	165.56	632.4	1555.259	18663.108
Potassium (mg)	188.6	15.625	39.122	33.018	1.888	6.715	84.292	25.9	141.369	243.427	175.95	955.905	11470.86
Sodium (mg)	170.56	191.125	248.339	34.496	0.026	0.235	2.268	20.72	125.871	121.713	1116.9	2032.252	24387.024
Zinc (mg)	2.05	0.48	0.92	0.27	0.01	0.01	0.53	0.16	1.52	0.72	4.12	10.78	129.36
Copper (mg)	0.049	0.03	0.009	0.025	0.002	0.006	0.11	0.036	0.287	0.038	0.038	0.63	7.56
Manganese (mg)	н/д	0.011	0.003	0.01	0.007	0.03	0.348	0.007	0.072	0.068	0.013	0.569	6.828
Selenium (mcg)	25.6	2.2	4.1	7.8	0.0	0.0	23.9	5.3	12.0	16.8	18.5	116.2	1394.4
Vitamin A, IU (IU)	н/д	55.25	249.473	119.997	33.76	1.595	0.0	25.2	2.646	37.799	1122.0	1647.719	19772.628
Retinol (mcg)	182.04	14.625	65.203	34.25	0.0	0.0	0.0	7.56	0.756	11.34	293.25	609.023	7308.276
Vitamin A, RAE (mcg_RAE)	186.96	15.0	66.904	34.496	1.69	0.08	0.0	7.56	0.756	11.34	300.9	625.685	7508.22
Beta Carotene (mcg)	42.64	3.875	19.277	2.464	20.109	0.832	0.0	0.0	0.0	0.0	86.7	175.897	2110.764
Vitamin E (mg)	0.15	0.03	0.07	0.24	0.01	0.0	0.04	0.15	0.7	0.0	0.29	1.68	20.16
Vitamin D (IU)	н/д	н/д	н/д	8.624	н/д	н/д	н/д	21.28	н/д	н/д	н/д	29.904	358.848
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.032	0.0	0.0	0.0	0.0	0.0	0.032	0.384
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	81.558	36.16	1.093	6.804	0.0	0.0	0.0	0.0	125.616	1507.392
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.02	0.0	0.0	0.0	н/д	0.03	0.36
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.12	0.0	0.02	0.33	0.01	0.0	0.0	н/д	0.5	6.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.02	0.0	н/д	0.02	0.24
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.1	0.0	0.3	1.0	2.3	0.0	3.8	45.6
Thiamin (mg)	0.033	0.004	0.006	0.017	0.0	0.001	0.336	0.004	0.03	0.008	0.026	0.464	5.568
Riboflavin (mg)	0.312	0.061	0.091	0.118	0.001	0.001	0.151	0.004	0.03	0.053	0.408	1.23	14.76
Niacin (mg)	0.148	0.014	0.045	0.017	0.006	0.006	2.714	0.357	0.518	0.869	0.204	4.898	58.776
Pantothenic acid (mg)	н/д	0.041	0.136	0.355	0.001	н/д	0.163	0.039	0.136	0.106	0.612	1.589	19.068
Vitamin B-6 (mg)	0.049	0.006	0.02	0.034	0.001	0.002	0.053	0.014	0.057	0.113	0.089	0.439	5.268
Folate (mcg)	19.68	1.25	2.835	11.581	0.435	0.053	89.584	0.42	16.254	12.096	12.75	166.938	2003.256
Vitamin B-12 (mcg)	0.52	0.28	0.41	0.32	0.0	0.0	0.0	0.16	0.17	1.16	1.86	4.89	58.68
Choline (mg)	27.7	1.9	4.4	61.9	0.1	0.1	5.7	11.3	12.7	49.1	19.6	194.5	2334.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	82.78	0.0	0.0	0.0	0.0	82.78	993.36
Tryptophan (g)	н/д	0.065	0.099	0.042	0.0	н/д	0.072	0.039	0.11	0.144	0.446	1.017	12.204
Threonine (g)	н/д	0.183	0.278	0.138	0.001	н/д	0.174	0.115	0.314	0.544	1.25	2.995	35.94
Isoleucine (g)	н/д	0.246	0.309	0.165	0.001	н/д	0.193	0.139	0.378	0.552	1.39	3.372	40.464
Leucine (g)	н/д	0.465	0.652	0.269	0.001	н/д	0.374	0.225	0.616	0.892	2.933	6.427	77.124
Lysine (g)	н/д	0.373	0.751	0.224	0.001	н/д	0.113	0.248	0.677	0.945	3.379	6.71	80.52
Methionine (g)	н/д	0.128	0.196	0.094	0.0	н/д	0.057	0.08	0.219	0.287	0.88	1.94	23.28
Cystine (g)	н/д	0.015	0.034	0.067	0.0	н/д	0.098	0.032	0.087	0.166	0.153	0.652	7.824
Phenylalanine (g)	н/д	0.26	0.366	0.168	0.001	н/д	0.253	0.12	0.329	0.454	1.645	3.595	43.14
Tyrosine (g)	н/д	0.291	0.431	0.123	0.001	н/д	0.091	0.095	0.257	0.408	1.938	3.635	43.62
Valine (g)	н/д	0.315	0.465	0.212	0.001	н/д	0.223	0.134	0.367	0.552	2.091	4.36	52.32
Arginine (g)	н/д	0.196	0.289	0.202	0.001	н/д	0.178	0.249	0.677	0.922	1.301	4.014	48.168
Histidine (g)	н/д	0.136	0.318	0.076	0.0	н/д	0.113	0.057	0.159	0.242	1.428	2.53	30.36
Alanine (g)	н/д	0.145	0.201	0.182	0.001	н/д	0.166	0.161	0.438	0.771	0.905	2.972	35.664
Aspartic acid (g)	н/д	0.334	0.493	0.328	0.002	н/д	0.234	0.294	0.801	1.225	2.219	5.93	71.16
Glutamic acid (g)	н/д	1.088	1.769	0.414	0.002	н/д	1.739	0.486	1.323	1.724	7.956	16.499	197.988
Glycine (g)	н/д	0.095	0.122	0.106	0.001	н/д	0.166	0.172	0.469	0.794	0.548	2.473	29.676
Proline (g)	н/д	0.578	0.785	0.126	0.001	н/д	0.593	0.094	0.257	0.522	3.532	6.487	77.844
Serine (g)	н/д	0.286	0.417	0.239	0.001	н/д	0.234	0.112	0.306	0.567	1.874	4.036	48.432
Cholesterol (mg)	67.24	11.0	19.561	104.227	0.0	0.0	0.0	21.28	33.641	24.947	87.975	369.872	4438.464
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.84	2.163	4.842	0.764	0.0	0.005	0.106	0.046	0.094	0.06	21.777	40.698	488.376
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.491	н/д	н/д	н/д	н/д	н/д	0.491	5.892
Monounsaturated Fat (g)	4.871	1.048	2.095	0.939	0.001	0.005	0.064	0.035	0.083	0.03	9.422	18.593	223.116
Polyunsaturated (g)	0.525	0.146	0.218	0.335	0.002	0.006	0.212	0.094	0.166	0.197	0.982	2.883	34.596