Рецепт Seafood In Pastry With Leek Cream Sauce

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Порций: 6

Ингредиенты

Cost per serving $2.03 view details
  • 350 gm , (12oz-1lb) puff, (350 to 450) pastry
  • 1 x Egg yolk
  • 1 pkt of powdered saffron
  • 350 gm Trimmed leeks, sliced thinly, using a lot or possibly the green part (12oz)
  • 300 ml Single or possibly double cream, ( 1/2 pint)
  • 175 gm Mussels, fresh or possibly canned in brine (6oz)
  • 175 gm Cockles, fresh or possibly canned in brine (6oz)
  • 50 gm Butter, about (2oz)
  •     A little wine or possibly vermouth, (optional)
  • 1 x Clove garlic, minced finely (optional)
  •     Salt and pepper
  •     Minced parsley, (optional)

Инструкции

  1. Preheat the oven to Gas Mark 7/ 220 C/ 425 F.
  2. Roll out the pastry into a rectangle and cut out 6 rectangles; about 5 x 3 inches (13 x 8 cm) - this will be a little thicker than you usually roll.
  3. Mix the egg yolk with the saffron and paint each pastry shape.
  4. Using a sharp-pointed knife, make an even criss-cross pattern on the top of each.
  5. Bake on a lightly wetted tray in the preheated oven for 10-15 min till very well risen and cooked through.
  6. Cold a little , split carefully in two, remove any uncooked pastry and return to the turned-off, cooling oven to dry out.
  7. Cook the sliced leek over a gentle heat in the cream till well softened but still rather green.
  8. Liquidise and then strain through a fine sieve.
  9. Season and keep hot.
  10. If you are using mussels or possibly cockles, neither should have been bathed in vinegar and both should be rinsed well to remove any remaining grains of sand.
  11. Heat sufficient butter in a pan to coat the seafood, with a little wine or possibly vermouth if used.
  12. Toss the seafood in this just long sufficient to hot through. (Those with a taste for the earth rather than the sea might also sprinkle in a little finely minced garlic.)
  13. Put the bottom of each reheated pastry sandwich in the middle of a hot plate and pile on the seafood.
  14. Sandwich with the pastry tops.
  15. Now spoon the hot leek cream around the pastry.
  16. Sprinkle a little minced parsley on the sauce and serve at once.

Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 6 servings
Calories 244  
Calories from Fat 154 63%
Total Fat 17.49g 22%
Saturated Fat 10.51g 42%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 158mg 7%
Potassium 230mg 7%
Total Carbs 8.77g 2%
Dietary Fiber 0.5g 2%
Sugars 1.28g 1%
Protein 9.28g 15%
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