Рецепт Seafood In Hard Cider - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Tomato Concentrate
3 lb Seafood (Scallops, Shrimp, etc)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
10.13g 		garlic garlic
2.61g 		cider
62.0g 		parsley
4.51g 		rice
158.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.17 0.06 0.13 4.25 4.61 18.44
Total Fat (g) 10.13 0.01 0.08 0.04 0.44 10.7 42.8
Carbohydrates (g) 0.0 0.86 7.01 0.29 44.51 52.66 210.64
Ash (g) 0.0 0.04 0.14 0.1 0.65 0.93 3.72
Calories (kcal) 89.505 3.889 28.52 1.625 205.4 328.938 1315.752
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.78 н/д н/д 0.78 3.12
Glucose (dextrose) (g) н/д н/д 1.63 н/д н/д 1.63 6.52
Fructose (g) н/д н/д 3.55 н/д н/д 3.55 14.2
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.53 54.71 3.96 108.14 168.33 673.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 5.96 0.04 0.08 6.11 24.44
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.6 1.0 4.0
Calcium (mg) 0.101 4.724 4.96 6.227 15.8 31.813 127.252
Iron (mg) 0.06 0.04 0.07 0.28 1.9 2.35 9.4
Magnesium (mg) 0.0 0.653 3.1 2.256 18.96 24.969 99.876
Phosphorus (mg) 0.0 3.993 4.34 2.617 67.94 78.891 315.564
Potassium (mg) 0.101 10.466 62.62 24.999 55.3 153.487 613.948
Sodium (mg) 0.203 0.444 2.48 2.527 1.58 7.233 28.932
Zinc (mg) 0.0 0.03 0.01 0.05 0.77 0.87 3.48
Copper (mg) 0.0 0.008 0.006 0.007 0.111 0.131 0.524
Manganese (mg) 0.0 0.044 0.043 0.007 0.743 0.837 3.348
Selenium (mcg) 0.0 0.4 0.1 0.0 11.9 12.3 49.2
Vitamin A, IU (IU) 0.0 0.235 0.62 380.133 0.0 380.988 1523.952
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 18.998 0.0 18.998 75.992
Beta Carotene (mcg) 0.0 0.131 0.0 228.062 0.0 228.192 912.768
Vitamin E (mg) 1.45 0.0 0.01 0.03 0.06 1.56 6.24
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 9.92 250.94 0.0 261.278 1045.112
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.08 н/д н/д 0.02 н/д 0.11 0.44
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.6 6.0 0.0 7.4 29.6
Thiamin (mg) 0.0 0.005 0.012 0.004 0.253 0.274 1.096
Riboflavin (mg) 0.0 0.003 0.012 0.005 0.016 0.036 0.144
Niacin (mg) 0.0 0.018 0.043 0.059 2.338 2.459 9.836
Pantothenic acid (mg) 0.0 0.016 0.031 0.018 0.616 0.681 2.724
Vitamin B-6 (mg) 0.0 0.032 0.012 0.004 0.142 0.191 0.764
Folate (mcg) 0.0 0.078 0.0 6.859 91.64 98.577 394.308
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.6 1.1 0.6 3.3 5.6 22.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 86.9 86.9 347.6
Tryptophan (g) 0.0 0.002 н/д 0.002 0.047 0.051 0.204
Threonine (g) 0.0 0.004 н/д 0.005 0.158 0.168 0.672
Isoleucine (g) 0.0 0.006 н/д 0.005 0.19 0.201 0.804
Leucine (g) 0.0 0.008 н/д 0.009 0.348 0.365 1.46
Lysine (g) 0.0 0.007 н/д 0.008 0.158 0.173 0.692
Methionine (g) 0.0 0.002 н/д 0.002 0.095 0.099 0.396
Cystine (g) 0.0 0.002 н/д 0.0 0.095 0.097 0.388
Phenylalanine (g) 0.0 0.005 н/д 0.007 0.221 0.233 0.932
Tyrosine (g) 0.0 0.002 н/д 0.004 0.142 0.148 0.592
Valine (g) 0.0 0.008 н/д 0.008 0.253 0.268 1.072
Arginine (g) 0.0 0.016 н/д 0.005 0.348 0.369 1.476
Histidine (g) 0.0 0.003 н/д 0.003 0.095 0.1 0.4
Alanine (g) 0.0 0.003 н/д 0.009 0.253 0.265 1.06
Aspartic acid (g) 0.0 0.013 н/д 0.013 0.395 0.421 1.684
Glutamic acid (g) 0.0 0.021 н/д 0.011 0.822 0.854 3.416
Glycine (g) 0.0 0.005 н/д 0.007 0.19 0.202 0.808
Proline (g) 0.0 0.003 н/д 0.009 0.205 0.217 0.868
Serine (g) 0.0 0.005 н/д 0.006 0.221 0.232 0.928
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.398 0.002 0.012 0.006 0.126 1.545 6.18
Phytosterols (mg) 22.376 н/д н/д 0.226 н/д 22.602 90.408
Monounsaturated Fat (g) 7.387 0.0 0.006 0.014 0.142 7.549 30.196
Polyunsaturated (g) 1.065 0.007 0.025 0.005 0.126 1.228 4.912