Рецепт Seafood In Hard Cider - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 10.13g	garlic garlic 2.61g	cider 62.0g	parsley 4.51g	rice 158.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.17	0.06	0.13	4.25	4.61	18.44
Total Fat (g)	10.13	0.01	0.08	0.04	0.44	10.7	42.8
Carbohydrates (g)	0.0	0.86	7.01	0.29	44.51	52.66	210.64
Ash (g)	0.0	0.04	0.14	0.1	0.65	0.93	3.72
Calories (kcal)	89.505	3.889	28.52	1.625	205.4	328.938	1315.752
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.78	н/д	н/д	0.78	3.12
Glucose (dextrose) (g)	н/д	н/д	1.63	н/д	н/д	1.63	6.52
Fructose (g)	н/д	н/д	3.55	н/д	н/д	3.55	14.2
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	1.53	54.71	3.96	108.14	168.33	673.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	5.96	0.04	0.08	6.11	24.44
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.1	0.6	1.0	4.0
Calcium (mg)	0.101	4.724	4.96	6.227	15.8	31.813	127.252
Iron (mg)	0.06	0.04	0.07	0.28	1.9	2.35	9.4
Magnesium (mg)	0.0	0.653	3.1	2.256	18.96	24.969	99.876
Phosphorus (mg)	0.0	3.993	4.34	2.617	67.94	78.891	315.564
Potassium (mg)	0.101	10.466	62.62	24.999	55.3	153.487	613.948
Sodium (mg)	0.203	0.444	2.48	2.527	1.58	7.233	28.932
Zinc (mg)	0.0	0.03	0.01	0.05	0.77	0.87	3.48
Copper (mg)	0.0	0.008	0.006	0.007	0.111	0.131	0.524
Manganese (mg)	0.0	0.044	0.043	0.007	0.743	0.837	3.348
Selenium (mcg)	0.0	0.4	0.1	0.0	11.9	12.3	49.2
Vitamin A, IU (IU)	0.0	0.235	0.62	380.133	0.0	380.988	1523.952
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	18.998	0.0	18.998	75.992
Beta Carotene (mcg)	0.0	0.131	0.0	228.062	0.0	228.192	912.768
Vitamin E (mg)	1.45	0.0	0.01	0.03	0.06	1.56	6.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.418	9.92	250.94	0.0	261.278	1045.112
Tocopherol, beta (mg)	0.01	н/д	н/д	0.0	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.08	н/д	н/д	0.02	н/д	0.11	0.44
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.6	6.0	0.0	7.4	29.6
Thiamin (mg)	0.0	0.005	0.012	0.004	0.253	0.274	1.096
Riboflavin (mg)	0.0	0.003	0.012	0.005	0.016	0.036	0.144
Niacin (mg)	0.0	0.018	0.043	0.059	2.338	2.459	9.836
Pantothenic acid (mg)	0.0	0.016	0.031	0.018	0.616	0.681	2.724
Vitamin B-6 (mg)	0.0	0.032	0.012	0.004	0.142	0.191	0.764
Folate (mcg)	0.0	0.078	0.0	6.859	91.64	98.577	394.308
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.6	1.1	0.6	3.3	5.6	22.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	86.9	86.9	347.6
Tryptophan (g)	0.0	0.002	н/д	0.002	0.047	0.051	0.204
Threonine (g)	0.0	0.004	н/д	0.005	0.158	0.168	0.672
Isoleucine (g)	0.0	0.006	н/д	0.005	0.19	0.201	0.804
Leucine (g)	0.0	0.008	н/д	0.009	0.348	0.365	1.46
Lysine (g)	0.0	0.007	н/д	0.008	0.158	0.173	0.692
Methionine (g)	0.0	0.002	н/д	0.002	0.095	0.099	0.396
Cystine (g)	0.0	0.002	н/д	0.0	0.095	0.097	0.388
Phenylalanine (g)	0.0	0.005	н/д	0.007	0.221	0.233	0.932
Tyrosine (g)	0.0	0.002	н/д	0.004	0.142	0.148	0.592
Valine (g)	0.0	0.008	н/д	0.008	0.253	0.268	1.072
Arginine (g)	0.0	0.016	н/д	0.005	0.348	0.369	1.476
Histidine (g)	0.0	0.003	н/д	0.003	0.095	0.1	0.4
Alanine (g)	0.0	0.003	н/д	0.009	0.253	0.265	1.06
Aspartic acid (g)	0.0	0.013	н/д	0.013	0.395	0.421	1.684
Glutamic acid (g)	0.0	0.021	н/д	0.011	0.822	0.854	3.416
Glycine (g)	0.0	0.005	н/д	0.007	0.19	0.202	0.808
Proline (g)	0.0	0.003	н/д	0.009	0.205	0.217	0.868
Serine (g)	0.0	0.005	н/д	0.006	0.221	0.232	0.928
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.398	0.002	0.012	0.006	0.126	1.545	6.18
Phytosterols (mg)	22.376	н/д	н/д	0.226	н/д	22.602	90.408
Monounsaturated Fat (g)	7.387	0.0	0.006	0.014	0.142	7.549	30.196
Polyunsaturated (g)	1.065	0.007	0.025	0.005	0.126	1.228	4.912