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Рецепт Seafood And Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pound med.-size shrimp, shelled and deveined
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
7.1g 		mushrooms
34.92g 		garlic
1.31g 		scallops
56.7g 		wine
14.75g 		paprika
0.26g 		onions
2.88g 		chives
1.5g 		rice
98.75g 		Всего в порции Всего в рецепте
Protein (g) 0.06 1.08 0.08 9.51 0.01 0.04 0.05 0.03 2.66 13.52 54.08
Total Fat (g) 5.76 0.12 0.01 0.43 0.0 0.03 0.01 0.0 0.28 6.63 26.52
Carbohydrates (g) 0.0 1.15 0.43 1.34 0.4 0.15 0.21 0.08 27.82 31.58 126.32
Ash (g) 0.15 0.3 0.02 0.87 0.04 0.02 0.02 0.01 0.4 1.83 7.32
Calories (kcal) 50.907 7.682 1.944 49.896 12.243 0.759 0.922 0.375 128.375 253.103 1012.412
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.52 н/д н/д н/д 0.01 н/д н/д н/д 0.52 2.08
Fructose (g) н/д 0.06 н/д н/д н/д 0.02 н/д н/д н/д 0.08 0.32
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 1.5 6.0
Water (g) 1.13 32.28 0.76 44.55 12.77 0.03 2.59 1.38 67.58 163.06 652.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.58 0.01 0.0 0.12 0.03 0.07 0.03 0.05 0.89 3.56
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.1 0.1 0.1 0.4 1.0 4.0
Calcium (mg) 1.704 1.048 2.362 13.608 1.18 0.465 2.074 0.915 9.875 33.23 132.92
Iron (mg) 0.0 0.17 0.02 0.16 0.05 0.06 0.04 0.03 1.19 1.74 6.96
Magnesium (mg) 0.142 3.143 0.326 31.752 1.623 0.486 0.576 0.3 11.85 50.197 200.788
Phosphorus (mg) 1.704 30.031 1.997 124.173 2.95 0.906 1.066 0.495 42.463 205.784 823.136
Potassium (mg) 1.704 111.046 5.233 182.574 14.603 6.153 7.949 3.9 34.563 367.723 1470.892
Sodium (mg) 40.896 1.746 0.222 91.287 0.738 0.089 0.461 0.06 0.988 136.486 545.944
Zinc (mg) 0.01 0.18 0.02 0.54 0.02 0.01 0.01 0.01 0.48 1.27 5.08
Copper (mg) 0.0 0.112 0.004 0.028 0.001 0.002 0.002 0.001 0.069 0.219 0.876
Manganese (mg) 0.0 0.017 0.022 0.051 0.018 0.002 0.005 0.002 0.464 0.581 2.324
Selenium (mcg) 0.1 3.2 0.2 12.6 0.0 0.0 0.0 0.0 7.4 23.6 94.4
Vitamin A, IU (IU) 177.429 0.0 0.117 28.35 0.0 138.429 28.714 60.0 0.0 433.039 1732.156
Retinol (mcg) 47.641 0.0 0.0 8.505 0.0 0.0 0.0 0.0 0.0 56.146 224.584
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 8.505 0.0 6.922 1.44 3.0 0.0 68.431 273.724
Beta Carotene (mcg) 11.218 0.0 0.065 0.0 0.0 72.657 17.222 36.0 0.0 137.163 548.652
Vitamin E (mg) 0.16 0.0 0.0 0.0 0.0 0.08 0.02 0.0 0.04 0.31 1.24
Vitamin D (IU) 3.976 6.286 н/д н/д н/д н/д н/д н/д н/д 10.262 41.048
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.0 0.0 34.537 32.746 13.74 0.0 81.232 324.928
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.4 1.7 0.0 0.2 0.5 0.7 0.0 4.3 17.2
Thiamin (mg) 0.001 0.028 0.003 0.006 0.001 0.002 0.002 0.001 0.158 0.201 0.804
Riboflavin (mg) 0.002 0.14 0.001 0.04 0.003 0.005 0.002 0.002 0.01 0.205 0.82
Niacin (mg) 0.003 1.261 0.009 0.652 0.025 0.04 0.015 0.003 1.462 3.47 13.88
Pantothenic acid (mg) 0.008 0.524 0.008 0.079 0.006 0.005 0.002 0.001 0.385 1.018 4.072
Vitamin B-6 (mg) 0.0 0.035 0.016 0.085 0.007 0.011 0.002 0.001 0.089 0.246 0.984
Folate (mcg) 0.213 5.587 0.039 9.072 0.148 0.278 1.843 0.21 57.275 74.665 298.66
Vitamin B-12 (mcg) 0.01 0.01 0.0 0.87 0.0 0.0 0.0 0.0 0.0 0.89 3.56
Choline (mg) 1.3 6.0 0.3 36.9 0.7 0.1 0.2 0.1 2.1 47.7 190.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.313 54.313 217.252
Tryptophan (g) 0.001 0.014 0.001 0.108 н/д н/д 0.001 н/д 0.03 0.154 0.616
Threonine (g) 0.003 0.038 0.002 0.408 н/д н/д 0.002 н/д 0.099 0.552 2.208
Isoleucine (g) 0.004 0.028 0.003 0.414 н/д н/д 0.002 н/д 0.119 0.569 2.276
Leucine (g) 0.006 0.042 0.004 0.669 н/д н/д 0.003 н/д 0.217 0.941 3.764
Lysine (g) 0.005 0.038 0.004 0.709 н/д н/д 0.003 н/д 0.099 0.857 3.428
Methionine (g) 0.001 0.01 0.001 0.215 н/д н/д 0.001 н/д 0.059 0.288 1.152
Cystine (g) 0.001 0.003 0.001 0.125 н/д н/д н/д н/д 0.059 0.189 0.756
Phenylalanine (g) 0.003 0.031 0.002 0.34 н/д н/д 0.002 н/д 0.138 0.517 2.068
Tyrosine (g) 0.003 0.014 0.001 0.306 н/д н/д 0.001 н/д 0.089 0.414 1.656
Valine (g) 0.004 0.08 0.004 0.414 н/д н/д 0.002 н/д 0.158 0.663 2.652
Arginine (g) 0.002 0.028 0.008 0.692 н/д н/д 0.004 н/д 0.217 0.951 3.804
Histidine (g) 0.001 0.021 0.001 0.181 н/д н/д 0.001 н/д 0.059 0.265 1.06
Alanine (g) 0.002 0.07 0.002 0.578 н/д н/д 0.002 н/д 0.158 0.812 3.248
Aspartic acid (g) 0.004 0.07 0.006 0.919 н/д н/д 0.005 н/д 0.247 1.251 5.004
Glutamic acid (g) 0.013 0.119 0.011 1.293 н/д н/д 0.011 н/д 0.514 1.959 7.836
Glycine (g) 0.001 0.031 0.003 0.595 н/д н/д 0.003 н/д 0.119 0.752 3.008
Proline (g) 0.006 0.028 0.001 0.391 н/д н/д 0.003 н/д 0.128 0.558 2.232
Serine (g) 0.004 0.031 0.002 0.425 н/д н/д 0.002 н/д 0.138 0.603 2.412
Cholesterol (mg) 15.265 0.0 0.0 18.711 0.0 0.0 0.0 0.0 0.0 33.976 135.904
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.014 0.001 0.045 0.0 0.006 0.001 0.0 0.079 3.793 15.172
Phytosterols (mg) н/д н/д н/д н/д н/д 0.459 н/д н/д н/д 0.459 1.836
Monounsaturated Fat (g) 1.492 0.0 0.0 0.023 0.0 0.003 0.001 0.0 0.089 1.608 6.432
Polyunsaturated (g) 0.216 0.049 0.003 0.147 0.0 0.022 0.002 0.001 0.079 0.519 2.076