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Ингредиенты
- 1 egg white
- 1/4 c. instant dry lowfat milk
- 1 tbsp. water
- 3/4 c. brown sugar
- 1/8 teaspoon salt
- 1 tbsp. flour
- 1 c. nuts
- 1 c. coconut (optional)
Инструкции
- Beat egg white, lowfat milk and water with electric mixer at high speed till stiff. Beat in brown sugar, a Tbsp. at a time to make a thick glossy meringue-like mix. Scrape sides of bowl often. Mix in salt, flour and nuts; coconut if used. Drop teaspoonfuls of mix onto greased and floured cookie sheet. Bake at 325 degrees 15 min or possibly till light brown. Remove and cold on wire rack. Yield: 2 dozen.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 71g | |
| Recipe makes 6 servings | |
| Calories 273 | |
| Calories from Fat 118 | 43% |
| Total Fat 14.09g | 18% |
| Saturated Fat 3.64g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 216mg | 9% |
| Potassium 215mg | 6% |
| Total Carbs 35.31g | 9% |
| Dietary Fiber 2.7g | 9% |
| Sugars 28.67g | 19% |
| Protein 4.68g | 7% |
