Рецепт Sea Scallop Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound sea scallops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chili sauce
14.1g 		worcestershire sauce
11.46g 		soy sauce
5.3g 		garlic
5.22g 		pepper
134.48g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.0 0.27 0.33 1.16 1.94 1.94
Total Fat (g) 0.11 0.0 0.0 0.03 0.23 0.37 0.37
Carbohydrates (g) 0.11 2.23 0.45 1.73 6.24 10.76 10.76
Ash (g) 0.28 0.23 0.8 0.08 0.58 1.97 1.97
Calories (kcal) 1.692 8.939 2.809 7.778 26.896 48.114 48.114
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.15 0.15 0.15
Glucose (dextrose) (g) н/д н/д н/д н/д 1.56 1.56 1.56
Fructose (g) н/д н/д н/д н/д 1.51 1.51 1.51
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.42 9.0 3.77 3.06 126.26 155.51 155.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 1.15 0.09 0.05 3.23 4.54 4.54
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.1 2.3 2.5 2.5
Calcium (mg) 1.692 12.262 0.901 9.448 13.448 37.751 37.751
Iron (mg) 0.16 0.61 0.11 0.09 0.46 1.42 1.42
Magnesium (mg) 1.692 1.49 1.802 1.305 13.448 19.737 19.737
Phosphorus (mg) 3.243 6.876 5.83 7.987 26.896 50.832 50.832
Potassium (mg) 18.048 91.68 9.54 20.932 235.34 375.54 375.54
Sodium (mg) 89.253 112.308 176.649 0.887 4.034 383.132 383.132
Zinc (mg) 0.02 0.02 0.02 0.06 0.17 0.3 0.3
Copper (mg) 0.011 0.023 0.006 0.016 0.094 0.15 0.15
Manganese (mg) 0.016 н/д 0.022 0.087 0.161 0.286 0.286
Selenium (mcg) 0.1 0.1 0.0 0.7 0.0 0.9 0.9
Vitamin A, IU (IU) 231.24 9.053 0.0 0.47 497.576 738.339 738.339
Retinol (mcg) 0.0 0.115 0.0 0.0 0.0 0.115 0.115
Vitamin A, RAE (mcg_RAE) 11.562 0.573 0.0 0.0 24.206 36.341 36.341
Beta Carotene (mcg) 129.579 4.928 0.0 0.261 279.718 414.486 414.486
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.5 0.51 0.51
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.41 5.501 0.0 0.835 458.577 466.323 466.323
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 1.5 0.0 1.6 108.1 111.9 111.9
Thiamin (mg) 0.004 0.008 0.003 0.01 0.081 0.106 0.106
Riboflavin (mg) 0.011 0.015 0.007 0.006 0.04 0.079 0.079
Niacin (mg) 0.025 0.08 0.178 0.037 0.646 0.966 0.966
Pantothenic acid (mg) 0.016 н/д 0.017 0.031 0.134 0.198 0.198
Vitamin B-6 (mg) 0.021 0.0 0.009 0.065 0.296 0.391 0.391
Folate (mcg) 0.141 0.917 0.848 0.157 13.448 15.51 15.51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.3 1.7 1.2 7.4 10.6 10.6
Folic acid (mcg) 0.141 0.0 0.0 0.0 0.0 0.141 0.141
Tryptophan (g) 0.003 н/д 0.004 0.004 0.013 0.024 0.024
Threonine (g) 0.007 н/д 0.011 0.008 0.054 0.08 0.08
Isoleucine (g) 0.006 н/д 0.013 0.011 0.027 0.057 0.057
Leucine (g) 0.01 н/д 0.022 0.016 0.054 0.102 0.102
Lysine (g) 0.008 н/д 0.015 0.014 0.054 0.092 0.092
Methionine (g) 0.003 н/д 0.004 0.004 0.013 0.025 0.025
Cystine (g) 0.004 н/д 0.005 0.004 0.013 0.026 0.026
Phenylalanine (g) 0.006 н/д 0.014 0.009 0.121 0.15 0.15
Tyrosine (g) 0.004 н/д 0.01 0.004 0.013 0.032 0.032
Valine (g) 0.008 н/д 0.014 0.015 0.054 0.091 0.091
Arginine (g) 0.008 н/д 0.019 0.033 0.04 0.101 0.101
Histidine (g) 0.004 н/д 0.007 0.006 0.013 0.03 0.03
Alanine (g) 0.007 н/д 0.012 0.007 0.054 0.08 0.08
Aspartic acid (g) 0.027 н/д 0.03 0.026 0.282 0.364 0.364
Glutamic acid (g) 0.024 н/д 0.065 0.042 0.256 0.386 0.386
Glycine (g) 0.007 н/д 0.012 0.01 0.04 0.07 0.07
Proline (g) 0.008 н/д 0.02 0.005 0.027 0.061 0.061
Serine (g) 0.007 н/д 0.016 0.01 0.067 0.1 0.1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 0.0 0.001 0.005 0.081 0.101 0.101
Phytosterols (mg) н/д н/д н/д н/д 12.103 12.103 12.103
Monounsaturated Fat (g) 0.008 0.0 0.001 0.001 0.013 0.023 0.023
Polyunsaturated (g) 0.056 0.0 0.002 0.013 0.081 0.152 0.152