Рецепт Sea Lane Scallops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Seasoning salt, several good shakes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	crackers 28.0g	sea scallops 85.05g	seasoning salt 0.0g	parsley 0.1g	lemon juice 1.02g	butter 11.3g	Всего в порции	Всего в рецепте
Protein (g)	2.02	14.27	н/д	0.0	0.0	0.1	16.4	164.0
Total Fat (g)	6.5	0.65	н/д	0.0	0.0	9.17	16.31	163.1
Carbohydrates (g)	17.78	2.01	н/д	0.01	0.09	0.01	19.89	198.9
Ash (g)	0.82	1.3	н/д	0.0	0.0	0.24	2.36	23.6
Calories (kcal)	137.76	74.842	н/д	0.034	0.254	81.021	293.912	2939.12
Starch (g)	14.37	н/д	н/д	н/д	н/д	н/д	14.37	143.7
Sucrose (g)	1.77	н/д	н/д	н/д	н/д	н/д	1.77	17.7
Glucose (dextrose) (g)	0.18	н/д	н/д	н/д	н/д	н/д	0.18	1.8
Fructose (g)	0.17	н/д	н/д	н/д	н/д	н/д	0.17	1.7
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.16	н/д	н/д	н/д	н/д	н/д	0.16	1.6
Alcohol (g)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.87	66.82	н/д	0.08	0.92	1.79	70.5	705.0
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.28	0.0	н/д	0.0	0.02	0.01	2.31	23.1
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	н/д	0.0	0.0	0.0	0.7	7.0
Calcium (mg)	43.12	20.412	н/д	0.131	0.071	2.712	66.446	664.46
Iron (mg)	1.25	0.25	н/д	0.01	0.0	0.0	1.51	15.1
Magnesium (mg)	5.32	47.627	н/д	0.048	0.061	0.226	53.281	532.81
Phosphorus (mg)	76.44	186.255	н/д	0.055	0.061	2.712	265.523	2655.23
Potassium (mg)	33.32	273.855	н/д	0.526	1.261	2.712	311.674	3116.74
Sodium (mg)	246.96	136.927	н/д	0.053	0.01	65.088	449.039	4490.39
Zinc (mg)	0.17	0.81	н/д	0.0	0.0	0.01	0.99	9.9
Copper (mg)	0.034	0.043	н/д	0.0	0.0	0.0	0.077	0.77
Manganese (mg)	0.151	0.077	н/д	0.0	0.0	0.0	0.228	2.28
Selenium (mcg)	1.3	18.9	н/д	0.0	0.0	0.1	20.3	203.0
Vitamin A, IU (IU)	н/д	42.524	н/д	8.003	0.203	282.387	333.117	3331.17
Retinol (mcg)	н/д	12.757	н/д	0.0	0.0	75.823	88.58	885.8
Vitamin A, RAE (mcg_RAE)	н/д	12.757	н/д	0.4	0.01	77.292	90.459	904.59
Beta Carotene (mcg)	н/д	0.0	н/д	4.801	0.031	17.854	22.686	226.86
Vitamin E (mg)	0.98	0.0	н/д	0.0	0.0	0.26	1.24	12.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	6.328	6.328	63.28
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	н/д	5.283	0.092	0.0	5.374	53.74
Tocopherol, beta (mg)	0.08	0.0	н/д	0.0	н/д	0.0	0.08	0.8
Tocopherol, gamma (mg)	3.95	0.0	н/д	0.0	н/д	0.0	3.95	39.5
Tocopherol, delta (mg)	1.15	0.0	н/д	0.0	н/д	0.0	1.15	11.5
Vitamin C (mg)	н/д	2.6	н/д	0.1	0.5	0.0	3.1	31.0
Thiamin (mg)	0.123	0.009	н/д	0.0	0.0	0.001	0.133	1.33
Riboflavin (mg)	0.076	0.06	н/д	0.0	0.0	0.003	0.139	1.39
Niacin (mg)	1.366	0.978	н/д	0.001	0.001	0.005	2.351	23.51
Pantothenic acid (mg)	0.104	0.119	н/д	0.0	0.001	0.012	0.236	2.36
Vitamin B-6 (mg)	0.017	0.128	н/д	0.0	0.001	0.0	0.145	1.45
Folate (mcg)	20.16	13.608	н/д	0.144	0.132	0.339	34.383	343.83
Vitamin B-12 (mcg)	н/д	1.3	н/д	0.0	0.0	0.02	1.32	13.2
Choline (mg)	н/д	55.3	н/д	0.0	0.1	2.1	57.5	575.0
Folic acid (mcg)	15.4	0.0	н/д	0.0	0.0	0.0	15.4	154.0
Tryptophan (g)	н/д	0.162	н/д	0.0	н/д	0.001	0.163	1.63
Threonine (g)	н/д	0.612	н/д	0.0	н/д	0.005	0.617	6.17
Isoleucine (g)	н/д	0.621	н/д	0.0	н/д	0.006	0.627	6.27
Leucine (g)	н/д	1.004	н/д	0.0	н/д	0.009	1.013	10.13
Lysine (g)	н/д	1.063	н/д	0.0	н/д	0.008	1.071	10.71
Methionine (g)	н/д	0.323	н/д	0.0	н/д	0.002	0.325	3.25
Cystine (g)	н/д	0.187	н/д	0.0	н/д	0.001	0.188	1.88
Phenylalanine (g)	н/д	0.51	н/д	0.0	н/д	0.005	0.515	5.15
Tyrosine (g)	н/д	0.459	н/д	0.0	н/д	0.005	0.464	4.64
Valine (g)	н/д	0.621	н/д	0.0	н/д	0.007	0.628	6.28
Arginine (g)	н/д	1.038	н/д	0.0	н/д	0.003	1.041	10.41
Histidine (g)	н/д	0.272	н/д	0.0	н/д	0.002	0.274	2.74
Alanine (g)	н/д	0.867	н/д	0.0	н/д	0.003	0.871	8.71
Aspartic acid (g)	н/д	1.378	н/д	0.0	н/д	0.007	1.385	13.85
Glutamic acid (g)	н/д	1.939	н/д	0.0	н/д	0.02	1.96	19.6
Glycine (g)	н/д	0.893	н/д	0.0	н/д	0.002	0.895	8.95
Proline (g)	н/д	0.587	н/д	0.0	н/д	0.009	0.596	5.96
Serine (g)	н/д	0.638	н/д	0.0	н/д	0.006	0.644	6.44
Cholesterol (mg)	н/д	28.066	н/д	0.0	0.0	24.295	52.361	523.61
Trans Fat (g)	0.294	н/д	н/д	н/д	н/д	н/д	0.294	2.94
Saturated Fat (g)	1.526	0.068	н/д	0.0	0.0	5.805	7.399	73.99
Phytosterols (mg)	н/д	н/д	н/д	0.005	н/д	н/д	0.005	0.05
Monounsaturated Fat (g)	1.758	0.034	н/д	0.0	0.0	2.375	4.168	41.68
Polyunsaturated (g)	3.052	0.221	н/д	0.0	0.0	0.344	3.617	36.17