Рецепт Sea Island Ham Salad
Порций: 8
Ингредиенты
- 7 ounce. (2 c.) macaroni
- 1/2 c. salad dressing
- 1/2 c. dairy lowfat sour cream
- 1/2 teaspoon celery seed & onion salt (or possibly onion pwdr)
- 7 ounce. diced ham, chicken, luncheon meat, or possibly tuna (liquid removed)
- 17 ounce. can sweet peas, liquid removed
- 3/4 c. diced cheddar cheese
- 2 tbsp. chopped green pepper
- 1 tbsp. diced pimento
Инструкции
- Cook macaroni as directed on package. Stir in salad dressing blended with lowfat sour cream and seasoning. Gently stir in peas and remaining ingredients. Refrigeratewell.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 8 servings | |
Calories 296 | |
Calories from Fat 115 | 39% |
Total Fat 13.09g | 16% |
Saturated Fat 5.15g | 21% |
Trans Fat 0.03g | |
Cholesterol 38mg | 13% |
Sodium 693mg | 29% |
Potassium 253mg | 7% |
Total Carbs 31.32g | 8% |
Dietary Fiber 3.0g | 10% |
Sugars 5.99g | 4% |
Protein 13.21g | 21% |