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Рецепт Sea Food Gumbo
by CookEatShare Cookbook

Sea Food Gumbo
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  Порций: 6

Ингредиенты

  • 1 pound shrimp (peeled & deveined)
  • 1 pound lobster, don't use mock
  • 1 pound crabmeat, don't use mock
  • 1 can tomato sauce
  • 1 can stewed tomatoes
  • 1 lg. onion
  • 3 cloves garlic
  • 1/2 pound okra
  • 2 lg. green peppers
  • 1 warm pepper
  • Salt to taste

Инструкции

  1. Saute/fry minced green and warm peppers, onion, cloves of garlic and okra till soft, not brown. Add in tomato sauce, stewed tomatoes and all the seafood. Simmer only for 3 hrs. (It is necessary to stir constantly till a heavy sauce is formed to prevent sticking.) Serve over rice. Serves 6 people.