Рецепт Scrapple (Breakfast Meat) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cornmeal
23.85g 		water
23.7g 		pork sausage
68.04g 		sage
0.09g 		salt
0.3g 		parsley
0.16g 		chicken broth
31.79g 		Всего в порции Всего в рецепте
Protein (g) 1.73 0.0 10.27 0.01 0.0 0.04 0.32 12.36 123.6
Total Fat (g) 0.43 0.0 18.05 0.01 0.0 0.01 0.03 18.53 185.3
Carbohydrates (g) 18.88 0.0 0.0 0.05 0.0 0.08 0.13 19.14 191.4
Ash (g) 0.13 0.02 1.54 0.01 0.3 0.02 0.22 2.24 22.4
Calories (kcal) 88.007 0.0 206.839 0.277 0.0 0.442 2.225 297.789 2977.89
Starch (g) 17.55 н/д н/д н/д н/д н/д н/д 17.55 175.5
Sucrose (g) 0.17 н/д н/д н/д н/д 0.01 н/д 0.18 1.8
Glucose (dextrose) (g) 0.14 н/д н/д н/д н/д 0.0 н/д 0.14 1.4
Fructose (g) 0.04 н/д н/д н/д н/д 0.0 н/д 0.04 0.4
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.05 н/д н/д н/д н/д 0.0 н/д 0.05 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.69 23.68 38.25 0.01 0.0 0.01 31.09 95.73 957.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.4 0.0 0.0 0.0 0.0 0.01 0.0 0.41 4.1
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 12.0
Calcium (mg) 0.716 0.711 6.124 1.454 0.072 2.349 1.908 13.332 133.32
Iron (mg) 0.26 0.0 0.76 0.02 0.0 0.16 0.06 1.26 12.6
Magnesium (mg) 8.348 0.237 9.525 0.377 0.003 0.398 0.318 19.206 192.06
Phosphorus (mg) 25.043 0.0 91.853 0.08 0.0 0.562 4.133 121.67 1216.7
Potassium (mg) 36.252 0.0 168.737 0.942 0.024 6.088 25.434 237.476 2374.76
Sodium (mg) 1.67 0.948 432.728 0.01 116.274 0.723 50.231 602.584 6025.84
Zinc (mg) 0.17 0.0 1.48 0.0 0.0 0.01 0.02 1.68 16.8
Copper (mg) 0.019 0.002 0.048 0.001 0.0 0.001 0.01 0.08 0.8
Manganese (mg) 0.043 0.0 0.007 0.003 0.0 0.017 0.016 0.085 0.85
Selenium (mcg) 2.8 0.0 0.0 0.0 0.0 0.0 0.0 2.8 28.0
Vitamin A, IU (IU) 51.039 0.0 51.029 5.192 0.0 16.294 0.0 123.555 1235.55
Retinol (mcg) 0.0 0.0 7.484 0.0 0.0 0.0 0.0 7.484 74.84
Vitamin A, RAE (mcg_RAE) 2.624 0.0 8.845 0.26 0.0 0.814 0.0 12.543 125.43
Beta Carotene (mcg) 23.135 0.0 7.484 3.067 0.0 8.608 0.0 42.294 422.94
Vitamin E (mg) 0.04 0.0 0.13 0.01 0.0 0.01 0.0 0.19 1.9
Vitamin D (IU) н/д 0.0 35.38 н/д н/д н/д н/д 35.38 353.8
Lycopene (mcg) 0.0 0.0 7.484 0.0 0.0 0.635 0.0 8.119 81.19
Lutein + zeaxanthin (mcg) 323.168 0.0 0.0 0.759 0.0 8.848 0.0 332.774 3327.74
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.14 н/д 0.03 н/д н/д 0.0 н/д 0.18 1.8
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д н/д 0.0 н/д 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 0.2 2.2 2.9 29.0
Thiamin (mg) 0.033 0.0 0.191 0.001 0.0 0.0 0.0 0.225 2.25
Riboflavin (mg) 0.012 0.0 0.082 0.0 0.0 0.002 0.003 0.099 0.99
Niacin (mg) 0.239 0.0 3.198 0.005 0.0 0.013 0.162 3.616 36.16
Pantothenic acid (mg) 0.067 0.0 0.456 н/д 0.0 н/д 0.003 0.526 5.26
Vitamin B-6 (mg) 0.048 0.0 0.211 0.002 0.0 0.002 0.003 0.266 2.66
Folate (mcg) 7.155 0.0 0.68 0.241 0.0 0.288 0.0 8.365 83.65
Vitamin B-12 (mcg) 0.0 0.0 0.58 0.0 0.0 0.0 0.01 0.59 5.9
Choline (mg) 2.6 0.0 36.1 0.0 0.0 0.2 н/д 38.8 388.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 н/д 0.075 н/д 0.0 н/д н/д 0.084 0.84
Threonine (g) 0.043 н/д 0.408 н/д 0.0 н/д н/д 0.451 4.51
Isoleucine (g) 0.06 н/д 0.429 н/д 0.0 н/д н/д 0.488 4.88
Leucine (g) 0.246 н/д 0.735 н/д 0.0 н/д н/д 0.98 9.8
Lysine (g) 0.026 н/д 0.81 н/д 0.0 н/д н/д 0.836 8.36
Methionine (g) 0.041 н/д 0.211 н/д 0.0 н/д н/д 0.251 2.51
Cystine (g) 0.038 н/д 0.109 н/д 0.0 н/д н/д 0.147 1.47
Phenylalanine (g) 0.088 н/д 0.367 н/д 0.0 н/д н/д 0.456 4.56
Tyrosine (g) 0.045 н/д 0.279 н/д 0.0 н/д н/д 0.324 3.24
Valine (g) 0.081 н/д 0.476 н/д 0.0 н/д н/д 0.557 5.57
Arginine (g) 0.057 н/д 0.606 н/д 0.0 н/д н/д 0.663 6.63
Histidine (g) 0.043 н/д 0.374 н/д 0.0 н/д н/д 0.417 4.17
Alanine (g) 0.136 н/д 0.612 н/д 0.0 н/д н/д 0.748 7.48
Aspartic acid (g) 0.112 н/д 0.891 н/д 0.0 н/д н/д 1.003 10.03
Glutamic acid (g) 0.353 н/д 1.504 н/д 0.0 н/д н/д 1.857 18.57
Glycine (g) 0.052 н/д 0.633 н/д 0.0 н/д н/д 0.685 6.85
Proline (g) 0.181 н/д 0.469 н/д 0.0 н/д н/д 0.651 6.51
Serine (g) 0.083 н/д 0.388 н/д 0.0 н/д н/д 0.471 4.71
Cholesterol (mg) 0.0 0.0 48.988 0.0 0.0 0.0 0.0 48.988 489.88
Trans Fat (g) 0.0 н/д 0.143 н/д н/д н/д н/д 0.143 1.43
Saturated Fat (g) 0.045 0.0 5.987 0.006 0.0 0.0 0.01 6.049 60.49
Phytosterols (mg) н/д н/д н/д 0.215 0.0 н/д н/д 0.215 2.15
Monounsaturated Fat (g) 0.083 0.0 8.035 0.002 0.0 0.005 0.016 8.142 81.42
Polyunsaturated (g) 0.174 0.0 2.422 0.002 0.0 0.001 0.006 2.605 26.05