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Рецепт Scottish Oat Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x To 3 tbsp cool water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shortening
17.08g 		oats
26.0g 		flour
20.83g 		baking soda
0.38g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 0.0 4.39 2.15 0.0 0.0 6.54 39.24
Total Fat (g) 17.08 1.79 0.2 0.0 0.0 19.08 114.48
Carbohydrates (g) 0.0 17.23 15.9 0.0 0.0 33.13 198.78
Ash (g) 0.0 0.45 0.1 0.14 0.25 0.94 5.64
Calories (kcal) 151.017 101.14 75.833 0.0 0.0 327.99 1967.94
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.14 2.48 0.0 0.0 4.62 27.72
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.06 0.0 0.0 0.06 0.36
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.8 0.6 0.0 0.0 3.3 19.8
Calcium (mg) 0.0 14.04 3.125 0.0 0.06 17.225 103.35
Iron (mg) 0.0 1.23 0.97 0.0 0.0 2.19 13.14
Magnesium (mg) 0.0 46.02 4.583 0.0 0.003 50.606 303.636
Phosphorus (mg) 0.0 135.98 22.5 0.0 0.0 158.48 950.88
Potassium (mg) 0.0 111.54 22.292 0.0 0.02 133.852 803.112
Sodium (mg) 0.0 0.52 0.417 104.88 96.895 202.712 1216.272
Zinc (mg) 0.0 1.03 0.15 0.0 0.0 1.18 7.08
Copper (mg) 0.0 0.164 0.029 0.0 0.0 0.193 1.158
Manganese (mg) н/д 1.279 0.142 0.0 0.0 1.421 8.526
Selenium (mcg) 0.0 н/д 7.1 0.0 0.0 7.1 42.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.14 н/д 0.01 0.0 0.0 0.15 0.9
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 3.75 0.0 0.0 3.75 22.5
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 5.03 н/д 0.08 н/д н/д 5.11 30.66
Tocopherol, delta (mg) 2.85 н/д 0.0 н/д н/д 2.85 17.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.198 0.165 0.0 0.0 0.362 2.172
Riboflavin (mg) 0.0 0.036 0.102 0.0 0.0 0.138 0.828
Niacin (mg) 0.0 0.25 1.229 0.0 0.0 1.479 8.874
Pantothenic acid (mg) 0.0 0.351 0.092 0.0 0.0 0.443 2.658
Vitamin B-6 (mg) 0.0 0.031 0.008 0.0 0.0 0.04 0.24
Folate (mcg) 0.0 14.56 38.125 0.0 0.0 52.685 316.11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д н/д 2.2 0.0 0.0 2.2 13.2
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 32.083 192.498
Tryptophan (g) 0.0 0.06 0.027 н/д 0.0 0.087 0.522
Threonine (g) 0.0 0.151 0.058 н/д 0.0 0.209 1.254
Isoleucine (g) 0.0 0.179 0.075 н/д 0.0 0.254 1.524
Leucine (g) 0.0 0.333 0.148 н/д 0.0 0.481 2.886
Lysine (g) 0.0 0.182 0.048 н/д 0.0 0.23 1.38
Methionine (g) 0.0 0.081 0.038 н/д 0.0 0.118 0.708
Cystine (g) 0.0 0.107 0.046 н/д 0.0 0.152 0.912
Phenylalanine (g) 0.0 0.234 0.108 н/д 0.0 0.342 2.052
Tyrosine (g) 0.0 0.148 0.065 н/д 0.0 0.213 1.278
Valine (g) 0.0 0.244 0.088 н/д 0.0 0.332 1.992
Arginine (g) 0.0 0.309 0.088 н/д 0.0 0.397 2.382
Histidine (g) 0.0 0.107 0.048 н/д 0.0 0.155 0.93
Alanine (g) 0.0 0.229 0.069 н/д 0.0 0.298 1.788
Aspartic acid (g) 0.0 0.377 0.092 н/д 0.0 0.469 2.814
Glutamic acid (g) 0.0 0.965 0.725 н/д 0.0 1.69 10.14
Glycine (g) 0.0 0.218 0.077 н/д 0.0 0.295 1.77
Proline (g) 0.0 0.242 0.25 н/д 0.0 0.492 2.952
Serine (g) 0.0 0.195 0.108 н/д 0.0 0.303 1.818
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 5.709 н/д н/д н/д н/д 5.709 34.254
Saturated Fat (g) 3.97 0.317 0.033 0.0 0.0 4.321 25.926
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 11.007 0.567 0.019 0.0 0.0 11.592 69.552
Polyunsaturated (g) 1.191 0.66 0.085 0.0 0.0 1.937 11.622