Рецепт School lunch makeover challenge: chocolate pudding
Ингредиенты
- 3 tablespoons rice starch
- 1/4 teaspoon kosher salt
- 2 1/2 cups lite coconut milk
- 2 ounces unsweetened dark chocolate, cut into small chunks - I used Dagoba Unsweetened Baking Chocolate
- 1 teaspoon vanilla extract (gluten free)
- Calories from Fat: 134
- Total Fat: 14.9g
- Saturated fat: 11.6g
- Unsaturated fat: 3.3g
- Sodium: 189mg
- Total Carbohydrates: 15.5g
- Sugar: 8g (Erythritol 7g)
- Fiber: 2.4g
- Protein: 3.7g
- Cholesterol: 0mg
View Full Recipe at This Mama Cooks!
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 648g | |
Calories 1568 | |
Calories from Fat 1276 | 81% |
Total Fat 150.46g | 188% |
Saturated Fat 118.59g | 474% |
Trans Fat 0.36g | |
Cholesterol 4mg | 1% |
Sodium 734mg | 31% |
Potassium 1601mg | 46% |
Total Carbs 57.4g | 15% |
Dietary Fiber 5.4g | 18% |
Sugars 29.53g | 20% |
Protein 15.61g | 25% |