Рецепт Schnitzel With Creamy Onion Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp MAGGI Onion Stock Pwdr
4 piece veal or possibly beef schnitzel
1 pkt MAGGI Brown Onion Gravy Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		breadcrumbs
162.0g 		egg
49.28g 		milk
45.75g 		veal
0.0g 		water
29.63g 		tomatoes paste
10.92g 		cream
24.0g 		oil
54.4g 		Всего в порции Всего в рецепте
Protein (g) 21.63 6.2 1.54 н/д 0.0 0.47 0.5 0.0 30.34 30.34
Total Fat (g) 8.59 4.9 0.44 н/д 0.0 0.05 4.74 54.4 73.11 73.11
Carbohydrates (g) 116.61 0.38 2.28 н/д 0.0 2.06 0.69 0.0 122.03 122.03
Ash (g) 4.65 0.42 0.34 н/д 0.03 0.31 0.2 0.0 5.96 5.96
Calories (kcal) 639.9 70.47 19.215 н/д 0.0 8.954 46.32 480.896 1265.756 1265.756
Starch (g) 96.65 н/д н/д н/д н/д 0.02 0.0 н/д 96.67 96.67
Sucrose (g) 0.0 0.05 0.0 н/д н/д 0.03 0.0 н/д 0.09 0.09
Glucose (dextrose) (g) 2.95 0.1 0.0 н/д н/д 0.63 0.0 н/д 3.68 3.68
Fructose (g) 3.99 0.05 0.0 н/д н/д 0.64 0.0 н/д 4.68 4.68
Lactose (g) 0.0 0.05 2.38 н/д н/д 0.0 0.84 н/д 3.27 3.27
Maltose (g) 3.11 0.05 0.0 н/д н/д 0.03 0.0 н/д 3.2 3.2
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.55 37.37 41.14 н/д 29.6 8.03 17.87 0.0 144.56 144.56
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.04 0.38 2.38 н/д 0.0 1.33 0.84 0.0 14.97 14.97
Galactose (g) 0.0 0.05 0.0 н/д н/д 0.0 0.0 н/д 0.05 0.05
Dietary Fiber (g) 7.3 0.0 0.0 н/д 0.0 0.4 0.0 0.0 7.7 7.7
Calcium (mg) 296.46 26.118 54.443 н/д 0.889 3.931 26.4 0.0 408.241 408.241
Iron (mg) 7.82 0.9 0.01 н/д 0.0 0.33 0.04 0.01 9.12 9.12
Magnesium (mg) 69.66 5.914 5.033 н/д 0.296 4.586 2.4 0.0 87.889 87.889
Phosphorus (mg) 267.3 94.125 43.463 н/д 0.0 9.064 27.6 0.0 441.551 441.551
Potassium (mg) 317.52 66.035 68.625 н/д 0.0 110.729 33.84 0.0 596.749 596.749
Sodium (mg) 1185.84 68.992 20.13 н/д 1.185 86.268 19.2 0.0 1381.615 1381.615
Zinc (mg) 2.35 0.55 0.19 н/д 0.0 0.07 0.09 0.0 3.25 3.25
Copper (mg) 0.421 0.049 0.005 н/д 0.003 0.04 0.005 0.0 0.523 0.523
Manganese (mg) 1.49 0.02 0.0 н/д 0.0 0.033 0.002 н/д 1.545 1.545
Selenium (mcg) 40.8 15.6 1.5 н/д 0.0 0.6 0.6 0.0 59.2 59.2
Vitamin A, IU (IU) 0.0 239.994 89.67 н/д 0.0 166.53 138.24 0.0 634.434 634.434
Retinol (mcg) 0.0 68.499 26.535 н/д 0.0 0.0 38.4 0.0 133.434 133.434
Vitamin A, RAE (mcg_RAE) 0.0 68.992 26.535 н/д 0.0 8.299 38.88 0.0 142.706 142.706
Beta Carotene (mcg) 0.0 4.928 0.915 н/д 0.0 98.389 6.24 0.0 110.472 110.472
Vitamin E (mg) 0.13 0.48 0.0 н/д 0.0 0.47 0.11 5.01 6.2 6.2
Vitamin D (IU) н/д 17.248 23.79 н/д 0.0 н/д н/д н/д 41.038 41.038
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 3141.029 0.0 0.0 3141.029 3141.029
Lutein + zeaxanthin (mcg) 0.0 163.117 0.0 н/д 0.0 0.0 0.0 0.0 163.117 163.117
Tocopherol, beta (mg) 0.06 0.01 0.0 н/д н/д 0.0 0.0 н/д 0.07 0.07
Tocopherol, gamma (mg) 1.23 0.25 0.0 н/д н/д 0.06 0.01 н/д 1.54 1.54
Tocopherol, delta (mg) 0.29 0.01 0.0 н/д н/д 0.0 0.0 н/д 0.3 0.3
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.0 2.4 0.2 0.0 2.6 2.6
Thiamin (mg) 1.571 0.034 0.009 н/д 0.0 0.007 0.01 0.0 1.631 1.631
Riboflavin (mg) 0.648 0.237 0.087 н/д 0.0 0.016 0.041 0.0 1.029 1.029
Niacin (mg) 10.741 0.034 0.041 н/д 0.0 0.336 0.026 0.0 11.179 11.179
Pantothenic acid (mg) 0.891 0.71 0.165 н/д 0.0 0.015 0.082 0.0 1.862 1.862
Vitamin B-6 (mg) 0.194 0.069 0.018 н/д 0.0 0.024 0.014 0.0 0.32 0.32
Folate (mcg) 173.34 23.162 2.288 н/д 0.0 1.31 1.68 0.0 201.78 201.78
Vitamin B-12 (mcg) 0.57 0.64 0.2 н/д 0.0 0.0 0.07 0.0 1.47 1.47
Choline (mg) 23.7 123.7 8.1 н/д 0.0 4.2 4.6 н/д 164.3 164.3
Folic acid (mcg) 132.84 0.0 0.0 н/д 0.0 0.0 0.0 0.0 132.84 132.84
Tryptophan (g) 0.259 0.084 0.018 н/д н/д 0.003 0.01 0.0 0.374 0.374
Threonine (g) 0.697 0.276 0.041 н/д н/д 0.011 0.029 0.0 1.053 1.053
Isoleucine (g) 0.875 0.33 0.087 н/д н/д 0.008 0.034 0.0 1.333 1.333
Leucine (g) 1.555 0.537 0.174 н/д н/д 0.012 0.065 0.0 2.343 2.343
Lysine (g) 0.697 0.448 0.133 н/д н/д 0.013 0.055 0.0 1.346 1.346
Methionine (g) 0.373 0.187 0.037 н/д н/д 0.002 0.017 0.0 0.615 0.615
Cystine (g) 0.454 0.133 0.055 н/д н/д 0.002 0.007 0.0 0.651 0.651
Phenylalanine (g) 1.069 0.335 0.078 н/д н/д 0.013 0.031 0.0 1.526 1.526
Tyrosine (g) 0.648 0.246 0.064 н/д н/д 0.005 0.031 0.0 0.995 0.995
Valine (g) 0.972 0.424 0.101 н/д н/д 0.009 0.041 0.0 1.546 1.546
Arginine (g) 0.891 0.404 0.046 н/д н/д 0.008 0.024 0.0 1.372 1.372
Histidine (g) 0.486 0.153 0.037 н/д н/д 0.007 0.019 0.0 0.701 0.701
Alanine (g) 0.778 0.365 0.05 н/д н/д 0.022 0.024 0.0 1.238 1.238
Aspartic acid (g) 1.247 0.655 0.142 н/д н/д 0.076 0.053 0.0 2.174 2.174
Glutamic acid (g) 6.674 0.828 0.357 н/д н/д 0.207 0.137 0.0 8.203 8.203
Glycine (g) 0.794 0.212 0.027 н/д н/д 0.007 0.014 0.0 1.054 1.054
Proline (g) 2.219 0.251 0.165 н/д н/д 0.009 0.062 0.0 2.707 2.707
Serine (g) 1.069 0.478 0.096 н/д н/д 0.012 0.038 0.0 1.694 1.694
Cholesterol (mg) 0.0 208.454 2.288 н/д 0.0 0.0 12.48 0.0 223.222 223.222
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 1.404 1.404 1.404
Saturated Fat (g) 1.944 1.528 0.288 н/д 0.0 0.011 2.762 4.042 10.575 10.575
Phytosterols (mg) 12.96 н/д н/д н/д н/д н/д н/д 136.0 148.96 148.96
Monounsaturated Fat (g) 1.652 1.878 0.128 н/д 0.0 0.008 1.217 12.365 17.248 17.248
Polyunsaturated (g) 3.337 0.67 0.018 н/д 0.0 0.017 0.202 35.436 39.681 39.681