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Ингредиенты
- 1 lb Fresh fettuccine
- 1 lb Large prawns
- 1/2 c. Sake, dry sherry, or possibly white
- Â Â Wine
- 2 tsp Extra virgin olive oil
- 2 Tbsp. Chopped garlic
- 1/4 c. Chopped red bell pepper
- 1/4 c. Minced parsley
Инструкции
- 1. In a large pot over high heat, bring 2 qts of water to a boil and cook fettuccine for 3 min. Strain from cooking pot and refresh under cool water.
- 2. Peel and devein prawns. In a large skillet over medium-high heat, saute/fry prawns in sake till they turn bright pink (4 to 5 min). Remove from pan and set aside.
- 3. Pour off all but 2 Tbsp. of sake. Add in extra virgin olive oil, garlic, and red bell pepper to pan, and cook over medium-high heat for 5 min, stirring frequently. Add in parsley, cooked prawns, and fettuccine. Toss well to reheat thoroughly. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 280g | |
| Recipe makes 4 servings | |
| Calories 615 | |
| Calories from Fat 53 | 9% |
| Total Fat 5.99g | 7% |
| Saturated Fat 1.01g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 179mg | 7% |
| Potassium 528mg | 15% |
| Total Carbs 89.27g | 24% |
| Dietary Fiber 4.0g | 13% |
| Sugars 3.47g | 2% |
| Protein 38.39g | 61% |
