Рецепт Scampi Alla Marinara
Порций: 8
Ингредиенты
- 5 lb large raw scampi
- 2 clv garlic
- 1/2 c. extra virgin olive oil
- 2 c. white wine
- 1 pch red pepper
- 1 Tbsp. chopped parsley
Инструкции
- Remove shell and the vein from the shrimp. Into a large frying pan put the extra virgin olive oil and the garlic. Fry the garlic till it is brown and remove it. Put in the shrimp, tossing them gently and cook for about 2 or possibly 3 min. Add in the wine, red pepper and parsley; cover and simmer for 3 more min. Serve at once.
- Serves 8
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 73g | |
Recipe makes 8 servings | |
Calories 169 | |
Calories from Fat 119 | 70% |
Total Fat 13.51g | 17% |
Saturated Fat 1.87g | 7% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 64mg | 2% |
Total Carbs 1.85g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.48g | 0% |
Protein 0.1g | 0% |