Рецепт Scallops In Wine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
scallops
113.4g |
butter
14.19g |
mushrooms
8.49g |
onion
9.0g |
garlic
0.65g |
wine
29.5g |
lemon juice
3.81g |
lime juice
3.78g |
oregano
0.13g |
celery salt
0.62g |
pepper
0.13g |
vermicelli
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.03 | 0.12 | 0.26 | 0.1 | 0.04 | 0.02 | 0.01 | 0.02 | 0.01 | 0.07 | 0.01 | н/д | 19.7 | 78.8 |
Total Fat (g) | 0.86 | 11.51 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 12.44 | 49.76 |
Carbohydrates (g) | 2.68 | 0.01 | 0.28 | 0.84 | 0.22 | 0.8 | 0.33 | 0.32 | 0.08 | 0.39 | 0.09 | н/д | 6.03 | 24.12 |
Ash (g) | 1.73 | 0.3 | 0.07 | 0.03 | 0.01 | 0.07 | 0.01 | 0.01 | 0.01 | 0.09 | 0.01 | н/д | 2.34 | 9.36 |
Calories (kcal) | 99.79 | 101.724 | 1.867 | 3.6 | 0.972 | 24.485 | 0.953 | 0.946 | 0.383 | 1.962 | 0.338 | н/д | 237.02 | 948.08 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.09 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.11 | 0.44 |
Glucose (dextrose) (g) | н/д | н/д | 0.13 | 0.18 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.33 | 1.32 |
Fructose (g) | н/д | н/д | 0.01 | 0.12 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.16 | 0.64 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.1 | 12.4 |
Water (g) | 89.1 | 2.25 | 7.84 | 8.02 | 0.38 | 25.54 | 3.46 | 3.43 | 0.01 | 0.06 | 0.01 | н/д | 140.11 | 560.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.14 | 0.38 | 0.01 | 0.23 | 0.09 | 0.06 | 0.01 | 0.22 | 0.0 | н/д | 1.15 | 4.6 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | н/д | 0.5 | 2.0 |
Calcium (mg) | 27.215 | 3.405 | 0.255 | 2.07 | 1.181 | 2.36 | 0.267 | 0.53 | 1.97 | 3.61 | 0.579 | н/д | 43.442 | 173.768 |
Iron (mg) | 0.33 | 0.0 | 0.04 | 0.02 | 0.01 | 0.11 | 0.0 | 0.0 | 0.06 | 0.05 | 0.04 | н/д | 0.66 | 2.64 |
Magnesium (mg) | 63.503 | 0.284 | 0.764 | 0.9 | 0.163 | 3.245 | 0.229 | 0.303 | 0.338 | 1.205 | 0.257 | н/д | 71.19 | 284.76 |
Phosphorus (mg) | 248.341 | 3.405 | 7.299 | 2.61 | 0.998 | 5.9 | 0.229 | 0.53 | 0.25 | 2.472 | 0.229 | н/д | 272.263 | 1089.052 |
Potassium (mg) | 365.14 | 3.405 | 26.99 | 13.14 | 2.617 | 29.205 | 4.728 | 4.426 | 2.086 | 26.986 | 1.668 | н/д | 480.39 | 1921.56 |
Sodium (mg) | 182.57 | 81.72 | 0.424 | 0.36 | 0.111 | 1.475 | 0.038 | 0.076 | 0.019 | 8.825 | 0.058 | н/д | 275.676 | 1102.704 |
Zinc (mg) | 1.08 | 0.01 | 0.04 | 0.02 | 0.01 | 0.04 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | н/д | 1.22 | 4.88 |
Copper (mg) | 0.057 | 0.0 | 0.027 | 0.004 | 0.002 | 0.003 | 0.001 | 0.001 | 0.001 | 0.004 | 0.001 | н/д | 0.101 | 0.404 |
Manganese (mg) | 0.102 | 0.0 | 0.004 | 0.012 | 0.011 | 0.035 | 0.0 | 0.001 | 0.006 | н/д | 0.007 | н/д | 0.179 | 0.716 |
Selenium (mcg) | 25.2 | 0.1 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 26.4 | 105.6 |
Vitamin A, IU (IU) | 56.699 | 354.546 | 0.0 | 0.18 | 0.059 | 0.0 | 0.763 | 1.891 | 8.629 | 12.066 | 0.396 | н/д | 435.228 | 1740.912 |
Retinol (mcg) | 17.01 | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 112.208 | 448.832 |
Vitamin A, RAE (mcg_RAE) | 17.01 | 97.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.076 | 0.431 | 0.603 | 0.02 | н/д | 115.22 | 460.88 |
Beta Carotene (mcg) | 0.0 | 22.416 | 0.0 | 0.09 | 0.033 | 0.0 | 0.114 | 1.135 | 5.14 | 7.239 | 0.207 | н/д | 36.373 | 145.492 |
Vitamin E (mg) | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.03 | 0.0 | н/д | 0.41 | 1.64 |
Vitamin D (IU) | н/д | 7.945 | 1.528 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.473 | 37.892 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | н/д | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.36 | 0.104 | 0.0 | 0.343 | 0.0 | 1.078 | 31.217 | 0.272 | н/д | 33.374 | 133.496 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.01 | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 3.4 | 0.0 | 0.2 | 0.7 | 0.2 | 0.0 | 1.8 | 1.1 | 0.1 | 0.5 | 0.0 | н/д | 8.0 | 32.0 |
Thiamin (mg) | 0.011 | 0.001 | 0.007 | 0.005 | 0.001 | 0.003 | 0.001 | 0.001 | 0.0 | 0.003 | 0.0 | н/д | 0.034 | 0.136 |
Riboflavin (mg) | 0.079 | 0.004 | 0.034 | 0.003 | 0.001 | 0.006 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | н/д | 0.132 | 0.528 |
Niacin (mg) | 1.304 | 0.006 | 0.306 | 0.011 | 0.005 | 0.05 | 0.004 | 0.005 | 0.008 | 0.029 | 0.002 | н/д | 1.729 | 6.916 |
Pantothenic acid (mg) | 0.159 | 0.016 | 0.127 | 0.011 | 0.004 | 0.012 | 0.004 | 0.005 | н/д | н/д | н/д | н/д | 0.337 | 1.348 |
Vitamin B-6 (mg) | 0.17 | 0.0 | 0.008 | 0.011 | 0.008 | 0.015 | 0.002 | 0.002 | 0.002 | 0.003 | 0.0 | н/д | 0.22 | 0.88 |
Folate (mcg) | 18.144 | 0.426 | 1.358 | 1.71 | 0.02 | 0.295 | 0.496 | 0.378 | 0.343 | 0.658 | 0.013 | н/д | 23.839 | 95.356 |
Vitamin B-12 (mcg) | 1.73 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.76 | 7.04 |
Choline (mg) | 73.7 | 2.7 | 1.5 | 0.5 | 0.2 | 1.5 | 0.2 | 0.2 | 0.0 | 0.8 | 0.0 | н/д | 81.2 | 324.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.215 | 0.001 | 0.003 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.222 | 0.888 |
Threonine (g) | 0.816 | 0.006 | 0.009 | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.834 | 3.336 |
Isoleucine (g) | 0.828 | 0.007 | 0.007 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.844 | 3.376 |
Leucine (g) | 1.338 | 0.011 | 0.01 | 0.003 | 0.002 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 1.365 | 5.46 |
Lysine (g) | 1.417 | 0.01 | 0.009 | 0.004 | 0.002 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 1.443 | 5.772 |
Methionine (g) | 0.431 | 0.003 | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.437 | 1.748 |
Cystine (g) | 0.249 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.252 | 1.008 |
Phenylalanine (g) | 0.68 | 0.006 | 0.008 | 0.003 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.698 | 2.792 |
Tyrosine (g) | 0.612 | 0.006 | 0.003 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.623 | 2.492 |
Valine (g) | 0.828 | 0.009 | 0.02 | 0.002 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.86 | 3.44 |
Arginine (g) | 1.383 | 0.004 | 0.007 | 0.009 | 0.004 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 1.408 | 5.632 |
Histidine (g) | 0.363 | 0.003 | 0.005 | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.372 | 1.488 |
Alanine (g) | 1.157 | 0.004 | 0.017 | 0.002 | 0.001 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 1.181 | 4.724 |
Aspartic acid (g) | 1.837 | 0.009 | 0.017 | 0.008 | 0.003 | н/д | н/д | 0.004 | н/д | н/д | н/д | н/д | 1.878 | 7.512 |
Glutamic acid (g) | 2.585 | 0.026 | 0.029 | 0.023 | 0.005 | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | 2.671 | 10.684 |
Glycine (g) | 1.191 | 0.003 | 0.008 | 0.003 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.206 | 4.824 |
Proline (g) | 0.782 | 0.011 | 0.007 | 0.001 | 0.001 | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.803 | 3.212 |
Serine (g) | 0.85 | 0.007 | 0.008 | 0.002 | 0.001 | н/д | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.87 | 3.48 |
Cholesterol (mg) | 37.421 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 67.924 | 271.696 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 7.288 | 0.003 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.001 | н/д | 7.395 | 29.58 |
Phytosterols (mg) | н/д | н/д | н/д | 1.35 | н/д | н/д | н/д | н/д | 0.254 | н/д | 0.122 | н/д | 1.726 | 6.904 |
Monounsaturated Fat (g) | 0.045 | 2.982 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | н/д | 3.034 | 12.136 |
Polyunsaturated (g) | 0.295 | 0.431 | 0.012 | 0.002 | 0.002 | 0.0 | 0.0 | 0.001 | 0.007 | 0.006 | 0.001 | н/д | 0.757 | 3.028 |