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Рецепт Scallops In Pastry Shells - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mushrooms
55.0g 		onion
15.75g 		butter
1.18g 		scallops
113.4g 		sherry
14.75g 		butter
3.55g 		half
60.5g 		salt
0.75g 		pepper
0.26g 		flour
7.81g 		Всего в порции Всего в рецепте
Protein (g) 1.7 0.17 0.01 19.03 0.03 0.03 1.79 0.0 0.03 0.81 23.6 94.4
Total Fat (g) 0.19 0.02 0.96 0.86 0.0 2.88 6.96 0.0 0.01 0.08 11.94 47.76
Carbohydrates (g) 1.8 1.47 0.0 2.68 2.02 0.0 2.6 0.0 0.17 5.96 16.71 66.84
Ash (g) 0.47 0.06 0.02 1.73 н/д 0.07 0.41 0.75 0.01 0.04 3.56 14.24
Calories (kcal) 12.1 6.3 8.479 99.79 23.6 25.436 78.65 0.0 0.669 28.438 283.461 1133.844
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.16 н/д н/д н/д н/д н/д н/д н/д н/д 0.16 0.64
Glucose (dextrose) (g) 0.81 0.31 н/д н/д н/д н/д н/д н/д н/д н/д 1.12 4.48
Fructose (g) 0.09 0.2 н/д н/д н/д н/д н/д н/д н/д н/д 0.3 1.2
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 2.3 9.2
Water (g) 50.84 14.03 0.19 89.1 10.4 0.56 48.74 0.0 0.03 0.93 214.82 859.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 0.67 0.0 0.0 1.15 0.0 0.1 0.0 0.0 0.02 2.85 11.4
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.1 4.4
Calcium (mg) 1.65 3.622 0.284 27.215 1.18 0.851 63.525 0.18 1.147 1.172 100.827 403.308
Iron (mg) 0.27 0.03 0.0 0.33 0.04 0.0 0.04 0.0 0.08 0.36 1.16 4.64
Magnesium (mg) 4.95 1.575 0.024 63.503 1.328 0.071 6.05 0.008 0.509 1.719 79.735 318.94
Phosphorus (mg) 47.299 4.567 0.284 248.341 1.328 0.851 57.475 0.0 0.454 8.438 369.036 1476.144
Potassium (mg) 174.897 22.995 0.284 365.14 13.57 0.851 78.65 0.06 3.305 8.359 668.111 2672.444
Sodium (mg) 2.75 0.63 6.811 182.57 1.328 20.434 24.805 290.685 0.116 0.156 530.284 2121.136
Zinc (mg) 0.29 0.03 0.0 1.08 0.01 0.0 0.31 0.0 0.0 0.05 1.77 7.08
Copper (mg) 0.176 0.006 0.0 0.057 0.007 0.0 0.006 0.0 0.003 0.011 0.267 1.068
Manganese (mg) 0.027 0.02 0.0 0.102 н/д 0.0 0.0 0.001 0.015 0.053 0.219 0.876
Selenium (mcg) 5.1 0.1 0.0 25.2 0.1 0.0 1.1 0.0 0.0 2.6 34.2 136.8
Vitamin A, IU (IU) 0.0 0.315 29.551 56.699 н/д 88.652 214.17 0.0 0.785 0.0 390.171 1560.684
Retinol (mcg) 0.0 0.0 7.935 17.01 0.0 23.804 57.475 0.0 0.0 0.0 106.223 424.892
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.088 17.01 0.0 24.265 58.685 0.0 0.039 0.0 108.087 432.348
Beta Carotene (mcg) 0.0 0.157 1.868 0.0 0.0 5.605 13.31 0.0 0.41 0.0 21.35 85.4
Vitamin E (mg) 0.01 0.0 0.03 0.0 0.0 0.08 0.2 0.0 0.0 0.0 0.32 1.28
Vitamin D (IU) 9.9 н/д 0.662 н/д н/д 1.987 н/д н/д н/д н/д 12.549 50.196
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.63 0.0 0.0 0.0 0.0 0.0 0.0 0.538 1.406 2.574 10.296
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.03 0.05 0.2
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.01 0.04
Vitamin C (mg) 1.2 1.2 0.0 3.4 0.0 0.0 0.5 0.0 0.1 0.0 6.3 25.2
Thiamin (mg) 0.044 0.008 0.0 0.011 0.003 0.0 0.024 0.0 0.0 0.062 0.153 0.612
Riboflavin (mg) 0.22 0.005 0.0 0.079 0.003 0.001 0.091 0.0 0.001 0.038 0.438 1.752
Niacin (mg) 1.985 0.019 0.0 1.304 0.031 0.001 0.048 0.0 0.003 0.461 3.854 15.416
Pantothenic acid (mg) 0.825 0.019 0.001 0.159 н/д 0.004 0.175 0.0 н/д 0.034 1.218 4.872
Vitamin B-6 (mg) 0.055 0.019 0.0 0.17 0.0 0.0 0.024 0.0 0.001 0.003 0.272 1.088
Folate (mcg) 8.8 2.992 0.035 18.144 0.0 0.106 1.815 0.0 0.026 14.297 46.216 184.864
Vitamin B-12 (mcg) 0.02 0.0 0.0 1.73 0.0 0.01 0.2 0.0 0.0 0.0 1.96 7.84
Choline (mg) 9.5 1.0 0.2 73.7 0.7 0.7 11.3 0.0 0.0 0.8 98.0 392.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 12.031 48.124
Tryptophan (g) 0.022 0.002 0.0 0.215 н/д 0.0 0.024 0.0 н/д 0.01 0.274 1.096
Threonine (g) 0.06 0.003 0.0 0.816 н/д 0.001 0.079 0.0 н/д 0.022 0.983 3.932
Isoleucine (g) 0.044 0.002 0.001 0.828 н/д 0.002 0.109 0.0 н/д 0.028 1.013 4.052
Leucine (g) 0.066 0.005 0.001 1.338 н/д 0.003 0.175 0.0 н/д 0.055 1.644 6.576
Lysine (g) 0.06 0.006 0.001 1.417 н/д 0.002 0.145 0.0 н/д 0.018 1.651 6.604
Methionine (g) 0.016 0.0 0.0 0.431 н/д 0.001 0.042 0.0 н/д 0.014 0.505 2.02
Cystine (g) 0.005 0.0 0.0 0.249 н/д 0.0 0.018 0.0 н/д 0.017 0.291 1.164
Phenylalanine (g) 0.049 0.005 0.0 0.68 н/д 0.001 0.085 0.0 н/д 0.041 0.862 3.448
Tyrosine (g) 0.022 0.002 0.0 0.612 н/д 0.001 0.085 0.0 н/д 0.024 0.747 2.988
Valine (g) 0.126 0.003 0.001 0.828 н/д 0.002 0.121 0.0 н/д 0.033 1.114 4.456
Arginine (g) 0.044 0.016 0.0 1.383 н/д 0.001 0.067 0.0 н/д 0.033 1.544 6.176
Histidine (g) 0.033 0.002 0.0 0.363 н/д 0.001 0.048 0.0 н/д 0.018 0.465 1.86
Alanine (g) 0.11 0.003 0.0 1.157 н/д 0.001 0.061 0.0 н/д 0.026 1.358 5.432
Aspartic acid (g) 0.11 0.014 0.001 1.837 н/д 0.002 0.139 0.0 н/д 0.034 2.138 8.552
Glutamic acid (g) 0.187 0.041 0.002 2.585 н/д 0.006 0.375 0.0 н/д 0.272 3.469 13.876
Glycine (g) 0.049 0.005 0.0 1.191 н/д 0.001 0.036 0.0 н/д 0.029 1.311 5.244
Proline (g) 0.044 0.002 0.001 0.782 н/д 0.003 0.175 0.0 н/д 0.094 1.101 4.404
Serine (g) 0.049 0.003 0.001 0.85 н/д 0.002 0.097 0.0 н/д 0.041 1.043 4.172
Cholesterol (mg) 0.0 0.0 2.542 37.421 0.0 7.627 22.385 0.0 0.0 0.0 69.976 279.904
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.022 0.006 0.607 0.091 0.0 1.822 4.332 0.0 0.003 0.013 6.896 27.584
Phytosterols (mg) н/д 2.362 н/д н/д н/д н/д н/д 0.0 0.242 н/д 2.604 10.416
Monounsaturated Fat (g) 0.0 0.002 0.249 0.045 0.0 0.746 2.009 0.0 0.003 0.007 3.059 12.236
Polyunsaturated (g) 0.077 0.003 0.036 0.295 0.0 0.108 0.26 0.0 0.003 0.032 0.814 3.256