Рецепт Scallops In Creamy Garlic Sauce Overlinguine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
1.18g |
onion
4.0g |
flour
0.33g |
pepper
0.07g |
cream
5.0g |
sea scallops
35.44g |
linguine
56.7g |
parmesan cheese
0.0g |
cloves
0.09g |
salt
0.38g |
parsley
0.3g |
mushrooms
2.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.07 | 0.03 | 0.01 | 0.1 | 5.95 | 7.39 | н/д | 0.01 | 0.0 | 0.01 | 0.07 | 13.65 | 109.2 |
Total Fat (g) | 0.96 | 0.01 | 0.0 | 0.0 | 1.85 | 0.27 | 0.86 | н/д | 0.02 | 0.0 | 0.0 | 0.01 | 3.98 | 31.84 |
Carbohydrates (g) | 0.0 | 0.29 | 0.25 | 0.04 | 0.14 | 0.84 | 42.34 | н/д | 0.06 | 0.0 | 0.02 | 0.07 | 44.04 | 352.32 |
Ash (g) | 0.02 | 0.03 | 0.0 | 0.0 | 0.02 | 0.54 | 0.5 | н/д | 0.01 | 0.37 | 0.01 | 0.02 | 1.53 | 12.24 |
Calories (kcal) | 8.479 | 1.28 | 1.183 | 0.169 | 17.25 | 31.184 | 210.352 | н/д | 0.303 | 0.0 | 0.107 | 0.467 | 270.773 | 2166.184 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 35.41 | н/д | н/д | н/д | н/д | 0.0 | 35.41 | 283.28 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | н/д | 0.0 | н/д | н/д | 0.0 | 0.27 | 2.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.0 | н/д | н/д | 0.03 | 0.1 | 0.8 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.0 | н/д | н/д | 0.0 | 0.07 | 0.56 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 1.11 | н/д | 0.0 | н/д | н/д | 0.0 | 1.11 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.19 | 3.59 | 0.04 | 0.01 | 2.89 | 27.84 | 5.61 | н/д | 0.01 | 0.0 | 0.26 | 1.96 | 42.4 | 339.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 1.51 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 1.65 | 13.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 16.0 |
Calcium (mg) | 0.284 | 2.88 | 0.049 | 0.29 | 3.25 | 8.505 | 11.907 | н/д | 0.606 | 0.09 | 0.41 | 0.064 | 28.332 | 226.656 |
Iron (mg) | 0.0 | 0.06 | 0.02 | 0.02 | 0.0 | 0.1 | 1.87 | н/д | 0.01 | 0.0 | 0.02 | 0.01 | 2.11 | 16.88 |
Magnesium (mg) | 0.024 | 0.8 | 0.072 | 0.129 | 0.35 | 19.844 | 30.05 | н/д | 0.248 | 0.004 | 0.148 | 0.191 | 51.859 | 414.872 |
Phosphorus (mg) | 0.284 | 1.48 | 0.351 | 0.115 | 3.1 | 77.605 | 107.161 | н/д | 0.098 | 0.0 | 0.172 | 1.825 | 192.191 | 1537.528 |
Potassium (mg) | 0.284 | 11.039 | 0.348 | 0.834 | 3.75 | 114.105 | 126.438 | н/д | 1.033 | 0.03 | 1.645 | 6.748 | 266.253 | 2130.024 |
Sodium (mg) | 6.811 | 0.64 | 0.007 | 0.029 | 1.9 | 57.052 | 3.402 | н/д | 0.228 | 145.343 | 0.166 | 0.106 | 215.684 | 1725.472 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.34 | 0.8 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 1.18 | 9.44 |
Copper (mg) | 0.0 | 0.003 | 0.0 | 0.001 | 0.001 | 0.018 | 0.164 | н/д | 0.0 | 0.0 | 0.0 | 0.007 | 0.195 | 1.56 |
Manganese (mg) | 0.0 | 0.006 | 0.002 | 0.004 | 0.0 | 0.032 | 0.522 | н/д | 0.028 | 0.0 | 0.0 | 0.001 | 0.596 | 4.768 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.9 | 35.8 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 44.1 | 352.8 |
Vitamin A, IU (IU) | 29.551 | 39.876 | 0.0 | 0.198 | 73.5 | 17.718 | 0.0 | н/д | 0.497 | 0.0 | 25.009 | 0.0 | 186.349 | 1490.792 |
Retinol (mcg) | 7.935 | 0.0 | 0.0 | 0.0 | 20.25 | 5.315 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 33.5 | 268.0 |
Vitamin A, RAE (mcg_RAE) | 8.088 | 2.0 | 0.0 | 0.01 | 20.55 | 5.315 | 0.0 | н/д | 0.025 | 0.0 | 1.25 | 0.0 | 37.239 | 297.912 |
Beta Carotene (mcg) | 1.868 | 23.918 | 0.0 | 0.103 | 3.6 | 0.0 | 0.0 | н/д | 0.079 | 0.0 | 15.004 | 0.0 | 44.572 | 356.576 |
Vitamin E (mg) | 0.03 | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 0.06 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.18 | 1.44 |
Vitamin D (IU) | 0.662 | н/д | н/д | н/д | 2.6 | н/д | н/д | н/д | н/д | н/д | н/д | 0.382 | 3.644 | 29.152 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 45.475 | 0.059 | 0.136 | 0.0 | 0.0 | 10.206 | н/д | 0.0 | 0.0 | 16.509 | 0.0 | 72.385 | 579.08 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.5 | н/д | н/д | н/д | 0.0 | 0.0 | 0.5 | 4.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | н/д | 0.1 | 0.0 | 0.4 | 0.0 | 2.4 | 19.2 |
Thiamin (mg) | 0.0 | 0.002 | 0.003 | 0.0 | 0.001 | 0.004 | 0.505 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.516 | 4.128 |
Riboflavin (mg) | 0.0 | 0.003 | 0.002 | 0.0 | 0.006 | 0.025 | 0.227 | н/д | 0.0 | 0.0 | 0.0 | 0.008 | 0.271 | 2.168 |
Niacin (mg) | 0.0 | 0.021 | 0.019 | 0.001 | 0.002 | 0.408 | 4.071 | н/д | 0.001 | 0.0 | 0.004 | 0.077 | 4.604 | 36.832 |
Pantothenic acid (mg) | 0.001 | 0.003 | 0.001 | н/д | 0.013 | 0.05 | 0.244 | н/д | н/д | 0.0 | 0.001 | 0.032 | 0.345 | 2.76 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.053 | 0.079 | н/д | 0.001 | 0.0 | 0.0 | 0.002 | 0.14 | 1.12 |
Folate (mcg) | 0.035 | 2.56 | 0.595 | 0.007 | 0.2 | 5.67 | 134.376 | н/д | 0.087 | 0.0 | 0.451 | 0.34 | 144.32 | 1154.56 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.54 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 4.4 |
Choline (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.8 | 23.0 | 8.6 | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 33.4 | 267.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.501 | 0.0 | 0.0 | 0.0 | 124.17 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 124.671 | 997.368 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | н/д | 0.002 | 0.067 | 0.108 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.179 | 1.432 |
Threonine (g) | 0.0 | 0.003 | 0.001 | н/д | 0.005 | 0.255 | 0.261 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.527 | 4.216 |
Isoleucine (g) | 0.001 | 0.003 | 0.001 | н/д | 0.006 | 0.259 | 0.289 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.561 | 4.488 |
Leucine (g) | 0.001 | 0.004 | 0.002 | н/д | 0.01 | 0.418 | 0.561 | н/д | н/д | 0.0 | 0.001 | 0.003 | 1.0 | 8.0 |
Lysine (g) | 0.001 | 0.004 | 0.001 | н/д | 0.008 | 0.443 | 0.17 | н/д | н/д | 0.0 | 0.001 | 0.002 | 0.629 | 5.032 |
Methionine (g) | 0.0 | 0.001 | 0.001 | н/д | 0.003 | 0.135 | 0.085 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.225 | 1.8 |
Cystine (g) | 0.0 | н/д | 0.001 | н/д | 0.001 | 0.078 | 0.147 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.227 | 1.816 |
Phenylalanine (g) | 0.0 | 0.002 | 0.002 | н/д | 0.005 | 0.213 | 0.38 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.604 | 4.832 |
Tyrosine (g) | 0.0 | 0.002 | 0.001 | н/д | 0.005 | 0.191 | 0.136 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.337 | 2.696 |
Valine (g) | 0.001 | 0.003 | 0.001 | н/д | 0.007 | 0.259 | 0.335 | н/д | н/д | 0.0 | 0.001 | 0.005 | 0.611 | 4.888 |
Arginine (g) | 0.0 | 0.005 | 0.001 | н/д | 0.004 | 0.432 | 0.266 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.711 | 5.688 |
Histidine (g) | 0.0 | 0.001 | 0.001 | н/д | 0.003 | 0.113 | 0.17 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.29 | 2.32 |
Alanine (g) | 0.0 | 0.003 | 0.001 | н/д | 0.004 | 0.361 | 0.249 | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.624 | 4.992 |
Aspartic acid (g) | 0.001 | 0.007 | 0.001 | н/д | 0.008 | 0.574 | 0.352 | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.948 | 7.584 |
Glutamic acid (g) | 0.002 | 0.015 | 0.011 | н/д | 0.022 | 0.808 | 2.608 | н/д | н/д | 0.0 | 0.001 | 0.007 | 3.474 | 27.792 |
Glycine (g) | 0.0 | 0.004 | 0.001 | н/д | 0.002 | 0.372 | 0.249 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.631 | 5.048 |
Proline (g) | 0.001 | 0.005 | 0.004 | н/д | 0.01 | 0.245 | 0.89 | н/д | н/д | 0.0 | 0.001 | 0.002 | 1.157 | 9.256 |
Serine (g) | 0.001 | 0.003 | 0.002 | н/д | 0.006 | 0.266 | 0.352 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.631 | 5.048 |
Cholesterol (mg) | 2.542 | 0.0 | 0.0 | 0.0 | 6.85 | 11.694 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 21.086 | 168.688 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.607 | 0.001 | 0.001 | 0.001 | 1.152 | 0.028 | 0.159 | н/д | 0.005 | 0.0 | 0.0 | 0.001 | 1.955 | 15.64 |
Phytosterols (mg) | н/д | н/д | н/д | 0.061 | н/д | н/д | н/д | н/д | 0.24 | 0.0 | 0.015 | н/д | 0.316 | 2.528 |
Monounsaturated Fat (g) | 0.249 | 0.001 | 0.0 | 0.001 | 0.535 | 0.014 | 0.096 | н/д | 0.001 | 0.0 | 0.001 | 0.0 | 0.898 | 7.184 |
Polyunsaturated (g) | 0.036 | 0.003 | 0.001 | 0.001 | 0.069 | 0.092 | 0.318 | н/д | 0.007 | 0.0 | 0.0 | 0.003 | 0.529 | 4.232 |