Рецепт Scallops And Shrimp In Cream Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	scallops 75.6g	shrimp 75.6g	butter 11.81g	flour 1.3g	milk 40.67g	wine 26.22g	Всего в порции	Всего в рецепте
Protein (g)	12.69	15.35	0.1	0.13	1.37	0.02	29.66	177.96
Total Fat (g)	0.57	1.31	9.58	0.01	0.39	0.0	11.87	71.22
Carbohydrates (g)	1.78	0.69	0.01	0.99	2.03	0.71	6.21	37.26
Ash (g)	1.16	0.91	0.25	0.01	0.31	0.06	2.69	16.14
Calories (kcal)	66.527	80.134	84.702	4.738	17.08	21.764	274.944	1649.664
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	2.11	н/д	2.11	12.66
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	2.7	2.7	16.2
Water (g)	59.4	57.35	1.87	0.16	36.57	22.7	178.05	1068.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.0	2.11	0.21	2.33	13.98
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	18.144	39.311	2.835	0.195	48.393	2.098	110.976	665.856
Iron (mg)	0.22	1.82	0.0	0.06	0.01	0.1	2.21	13.26
Magnesium (mg)	42.335	27.971	0.236	0.286	4.473	2.884	78.187	469.122
Phosphorus (mg)	165.56	154.977	2.835	1.406	38.633	5.244	368.656	2211.936
Potassium (mg)	243.427	139.857	2.835	1.393	61.0	25.959	474.471	2846.826
Sodium (mg)	121.713	111.886	68.045	0.026	17.893	1.311	320.874	1925.244
Zinc (mg)	0.72	0.84	0.01	0.01	0.17	0.03	1.78	10.68
Copper (mg)	0.038	0.197	0.0	0.002	0.004	0.003	0.243	1.458
Manganese (mg)	0.068	0.038	0.0	0.009	0.0	0.031	0.146	0.876
Selenium (mcg)	16.8	28.7	0.1	0.4	1.3	0.1	47.5	285.0
Vitamin A, IU (IU)	37.799	136.077	295.215	0.0	79.707	0.0	548.798	3292.788
Retinol (mcg)	11.34	40.823	79.267	0.0	23.587	0.0	155.017	930.102
Vitamin A, RAE (mcg_RAE)	11.34	40.823	80.803	0.0	23.587	0.0	156.553	939.318
Beta Carotene (mcg)	0.0	0.0	18.665	0.0	0.813	0.0	19.478	116.868
Vitamin E (mg)	0.0	0.83	0.27	0.0	0.0	0.0	1.11	6.66
Vitamin D (IU)	н/д	114.909	6.615	н/д	21.147	н/д	142.672	856.032
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.234	0.0	0.0	0.234	1.404
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.08	0.0	0.0	0.0	н/д	0.08	0.48
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	2.3	1.5	0.0	0.0	0.0	0.0	3.8	22.8
Thiamin (mg)	0.008	0.023	0.001	0.01	0.008	0.003	0.052	0.312
Riboflavin (mg)	0.053	0.023	0.004	0.006	0.077	0.005	0.168	1.008
Niacin (mg)	0.869	1.928	0.005	0.077	0.037	0.045	2.96	17.76
Pantothenic acid (mg)	0.106	0.212	0.013	0.006	0.146	0.01	0.493	2.958
Vitamin B-6 (mg)	0.113	0.076	0.0	0.001	0.016	0.013	0.219	1.314
Folate (mcg)	12.096	2.268	0.354	2.382	2.033	0.262	19.396	116.376
Vitamin B-12 (mcg)	1.16	0.88	0.02	0.0	0.18	0.0	2.23	13.38
Choline (mg)	49.1	61.2	2.2	0.1	7.2	1.3	121.2	727.2
Folic acid (mcg)	0.0	0.0	0.0	2.005	0.0	0.0	2.005	12.03
Tryptophan (g)	0.144	0.212	0.001	0.002	0.016	н/д	0.374	2.244
Threonine (g)	0.544	0.62	0.005	0.004	0.037	н/д	1.209	7.254
Isoleucine (g)	0.552	0.748	0.006	0.005	0.077	н/д	1.388	8.328
Leucine (g)	0.892	1.217	0.009	0.009	0.155	н/д	2.282	13.692
Lysine (g)	0.945	1.338	0.008	0.003	0.118	н/д	2.412	14.472
Methionine (g)	0.287	0.431	0.002	0.002	0.033	н/д	0.755	4.53
Cystine (g)	0.166	0.174	0.001	0.003	0.049	н/д	0.393	2.358
Phenylalanine (g)	0.454	0.65	0.005	0.007	0.069	н/д	1.184	7.104
Tyrosine (g)	0.408	0.514	0.005	0.004	0.057	н/д	0.988	5.928
Valine (g)	0.552	0.726	0.007	0.005	0.089	н/д	1.38	8.28
Arginine (g)	0.922	1.346	0.004	0.005	0.041	н/д	2.318	13.908
Histidine (g)	0.242	0.31	0.002	0.003	0.033	н/д	0.59	3.54
Alanine (g)	0.771	0.869	0.004	0.004	0.045	н/д	1.693	10.158
Aspartic acid (g)	1.225	1.588	0.007	0.006	0.126	н/д	2.951	17.706
Glutamic acid (g)	1.724	2.623	0.021	0.045	0.317	н/д	4.731	28.386
Glycine (g)	0.794	0.93	0.002	0.005	0.024	н/д	1.755	10.53
Proline (g)	0.522	0.507	0.009	0.016	0.146	н/д	1.2	7.2
Serine (g)	0.567	0.605	0.006	0.007	0.085	н/д	1.27	7.62
Cholesterol (mg)	24.947	114.909	25.399	0.0	2.033	0.0	167.289	1003.734
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.06	0.249	6.069	0.002	0.256	0.0	6.637	39.822
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.03	0.189	2.483	0.001	0.114	0.0	2.817	16.902
Polyunsaturated (g)	0.197	0.507	0.359	0.005	0.016	0.0	1.084	6.504