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Ингредиенты
- 1 small sweet potato, peeled (about ½ pound)
- 1 apple, cored and peeled
- a few shavings of red onion
- 2 Tbsp unsalted butter
- 1 1/2 Tbsp coconut sugar (or brown sugar)
- 1/8 tsp cinnamon
- 1/8 tsp cardamom
- 1/8 tsp nutmeg
- 1/8 tsp kosher salt
- 1 Tbsp gorgonzola cheese
- ¼ cup Half and Half
- 2 Tbsp oats
- 1 Tbsp pepitas
View Full Recipe at The Wimpy Vegetarian
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 336g | |
| Calories 534 | |
| Calories from Fat 303 | 57% |
| Total Fat 34.55g | 43% |
| Saturated Fat 21.29g | 85% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 488mg | 20% |
| Potassium 622mg | 18% |
| Total Carbs 50.83g | 14% |
| Dietary Fiber 6.7g | 22% |
| Sugars 16.6g | 11% |
| Protein 8.98g | 14% |
