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Рецепт Scalloped Stewed Tomatoes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
637.5g 		butter
56.75g 		flour
7.81g 		pepper
0.53g 		croutons
80.0g 		onion
63.0g 		sugar
12.6g 		salt
3.0g 		mustard
5.0g 		Всего в порции Всего в рецепте
Protein (g) 5.8 0.48 0.81 0.06 8.64 0.69 0.0 0.0 0.22 16.7 16.7
Total Fat (g) 1.21 46.03 0.08 0.02 14.64 0.06 0.0 0.0 0.2 62.24 62.24
Carbohydrates (g) 39.46 0.03 5.96 0.34 50.8 5.88 12.6 0.0 0.27 115.35 115.35
Ash (g) 7.46 1.2 0.04 0.02 3.04 0.22 0.0 2.99 0.18 15.15 15.15
Calories (kcal) 165.75 406.898 28.428 1.352 372.0 25.2 48.762 0.0 3.35 1051.739 1051.739
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.03 0.03 0.03
Sucrose (g) 0.13 н/д н/д н/д н/д 0.62 н/д н/д 0.01 0.76 0.76
Glucose (dextrose) (g) 10.39 н/д н/д н/д н/д 1.24 н/д н/д 0.02 11.66 11.66
Fructose (g) 11.99 н/д н/д н/д н/д 0.81 н/д н/д 0.01 12.81 12.81
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 583.57 9.01 0.93 0.06 2.88 56.14 0.0 0.01 4.13 656.72 656.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.44 0.03 0.02 0.0 3.53 2.67 12.59 0.0 0.04 41.33 41.33
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 6.4 0.0 0.2 0.1 4.0 1.1 0.0 0.0 0.2 12.0 12.0
Calcium (mg) 216.75 13.62 1.172 2.316 76.8 14.49 0.126 0.72 2.9 328.894 328.894
Iron (mg) 8.48 0.01 0.36 0.15 2.26 0.13 0.0 0.01 0.08 11.48 11.48
Magnesium (mg) 76.5 1.135 1.718 1.028 33.6 6.3 0.0 0.03 2.45 122.761 122.761
Phosphorus (mg) 127.5 13.62 8.435 0.917 112.0 18.27 0.0 0.0 5.3 286.042 286.042
Potassium (mg) 1319.625 13.62 8.357 6.673 144.8 91.98 0.252 0.24 6.9 1592.446 1592.446
Sodium (mg) 1408.875 326.88 0.156 0.233 990.4 2.52 0.0 1162.74 56.75 3948.554 3948.554
Zinc (mg) 1.08 0.05 0.05 0.01 0.75 0.11 0.0 0.0 0.03 2.09 2.09
Copper (mg) 0.701 0.0 0.011 0.006 0.136 0.025 0.0 0.001 0.005 0.885 0.885
Manganese (mg) 0.383 0.0 0.053 0.03 0.408 0.082 0.0 0.003 0.021 0.979 0.979
Selenium (mcg) 3.8 0.6 2.6 0.0 23.0 0.3 0.1 0.0 1.6 32.1 32.1
Vitamin A, IU (IU) 1096.5 1418.183 0.0 1.585 25.6 1.26 0.0 0.0 3.55 2546.677 2546.677
Retinol (mcg) 0.0 380.793 0.0 0.0 5.6 0.0 0.0 0.0 0.0 386.393 386.393
Vitamin A, RAE (mcg_RAE) 57.375 388.17 0.0 0.08 5.6 0.0 0.0 0.0 0.2 451.425 451.425
Beta Carotene (mcg) 656.625 89.665 0.0 0.827 4.8 0.63 0.0 0.0 1.45 753.997 753.997
Vitamin E (mg) 5.29 1.32 0.0 0.0 0.32 0.01 0.0 0.0 0.02 6.97 6.97
Vitamin D (IU) н/д 31.78 н/д н/д н/д н/д н/д н/д н/д 31.78 31.78
Lycopene (mcg) 26061.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 26061.032 26061.032
Lutein + zeaxanthin (mcg) 803.25 0.0 1.406 1.087 36.0 2.52 0.0 0.0 0.9 845.162 845.162
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 1.28 0.0 0.03 0.02 н/д 0.0 н/д н/д 0.1 1.43 1.43
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 50.4 0.0 0.0 0.1 0.0 4.7 0.0 0.0 0.1 55.2 55.2
Thiamin (mg) 0.319 0.006 0.062 0.001 0.408 0.031 0.0 0.0 0.017 0.843 0.843
Riboflavin (mg) 0.255 0.017 0.038 0.001 0.336 0.019 0.003 0.0 0.002 0.67 0.67
Niacin (mg) 4.526 0.023 0.461 0.006 3.72 0.076 0.0 0.0 0.026 8.837 8.837
Pantothenic acid (mg) 0.701 0.062 0.034 н/д 0.672 0.076 0.0 0.0 0.015 1.561 1.561
Vitamin B-6 (mg) 0.128 0.0 0.003 0.002 0.064 0.076 0.0 0.0 0.003 0.275 0.275
Folate (mcg) 31.875 1.703 14.292 0.053 84.0 11.97 0.0 0.0 0.35 144.243 144.243
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.21 0.21
Choline (mg) 66.3 10.7 0.8 0.1 11.7 3.8 0.0 0.0 1.1 94.5 94.5
Folic acid (mcg) 0.0 0.0 12.027 0.0 52.0 0.0 0.0 0.0 0.0 64.027 64.027
Tryptophan (g) 0.064 0.006 0.01 н/д 0.104 0.006 н/д 0.0 0.001 0.19 0.19
Threonine (g) 0.128 0.023 0.022 н/д 0.264 0.013 н/д 0.0 0.009 0.457 0.457
Isoleucine (g) 0.128 0.028 0.028 н/д 0.344 0.006 н/д 0.0 0.008 0.542 0.542
Leucine (g) 0.255 0.045 0.055 н/д 0.616 0.019 н/д 0.0 0.015 1.006 1.006
Lysine (g) 0.255 0.04 0.018 н/д 0.272 0.025 н/д 0.0 0.014 0.623 0.623
Methionine (g) 0.064 0.011 0.014 н/д 0.16 0.0 н/д 0.0 0.004 0.253 0.253
Cystine (g) 0.064 0.006 0.017 н/д 0.176 0.0 н/д 0.0 0.004 0.267 0.267
Phenylalanine (g) 0.191 0.023 0.041 н/д 0.424 0.019 н/д 0.0 0.009 0.706 0.706
Tyrosine (g) 0.128 0.023 0.024 н/д 0.264 0.006 н/д 0.0 0.007 0.452 0.452
Valine (g) 0.191 0.034 0.033 н/д 0.392 0.013 н/д 0.0 0.01 0.673 0.673
Arginine (g) 0.128 0.017 0.033 н/д 0.32 0.063 н/д 0.0 0.013 0.573 0.573
Histidine (g) 0.064 0.011 0.018 н/д 0.2 0.006 н/д 0.0 0.006 0.305 0.305
Alanine (g) 0.191 0.017 0.026 н/д 0.288 0.013 н/д 0.0 0.009 0.543 0.543
Aspartic acid (g) 0.829 0.034 0.034 н/д 0.432 0.057 н/д 0.0 0.02 1.406 1.406
Glutamic acid (g) 2.231 0.102 0.272 н/д 2.704 0.164 н/д 0.0 0.038 5.51 5.51
Glycine (g) 0.128 0.011 0.029 н/д 0.288 0.019 н/д 0.0 0.012 0.487 0.487
Proline (g) 0.128 0.045 0.094 н/д 0.928 0.006 н/д 0.0 0.019 1.219 1.219
Serine (g) 0.191 0.028 0.041 н/д 0.424 0.013 н/д 0.0 0.011 0.707 0.707
Cholesterol (mg) 0.0 122.013 0.0 0.0 5.6 0.0 0.0 0.0 0.0 127.613 127.613
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.001 0.001 0.001
Saturated Fat (g) 0.191 29.152 0.012 0.005 4.2 0.025 0.0 0.0 0.013 33.599 33.599
Phytosterols (mg) н/д н/д н/д 0.488 н/д 9.45 н/д 0.0 н/д 9.938 9.938
Monounsaturated Fat (g) 0.191 11.929 0.007 0.005 7.6 0.006 0.0 0.0 0.132 19.87 19.87
Polyunsaturated (g) 0.51 1.725 0.032 0.006 1.896 0.013 0.0 0.0 0.048 4.229 4.229