Рецепт Scalloped Potatoes With Lamb Chops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chops 28.88g	potatoes 219.66g	onions 74.25g	milk 0.0g	Всего в порции	Всего в рецепте
Protein (g)	4.64	4.44	0.82	н/д	9.89	39.56
Total Fat (g)	5.44	0.2	0.07	н/д	5.71	22.84
Carbohydrates (g)	0.08	38.37	6.93	н/д	45.39	181.56
Ash (g)	1.18	2.37	0.26	н/д	3.81	15.24
Calories (kcal)	69.011	169.135	29.7	н/д	267.847	1071.388
Starch (g)	н/д	33.91	0.0	н/д	33.91	135.64
Sucrose (g)	н/д	0.37	0.74	н/д	1.11	4.44
Glucose (dextrose) (g)	н/д	0.72	1.46	н/д	2.19	8.76
Fructose (g)	н/д	0.59	0.96	н/д	1.55	6.2
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	17.55	174.28	66.16	н/д	257.99	1031.96
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	1.71	3.15	н/д	4.86	19.44
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	4.8	1.3	н/д	6.1	24.4
Calcium (mg)	2.021	26.359	17.078	н/д	45.458	181.832
Iron (mg)	0.27	1.71	0.16	н/д	2.14	8.56
Magnesium (mg)	3.754	50.521	7.425	н/д	61.7	246.8
Phosphorus (mg)	40.136	125.204	21.533	н/д	186.873	747.492
Potassium (mg)	82.005	924.753	108.405	н/д	1115.163	4460.652
Sodium (mg)	394.144	13.179	2.97	н/д	410.293	1641.172
Zinc (mg)	0.53	0.64	0.13	н/д	1.29	5.16
Copper (mg)	0.014	0.242	0.03	н/д	0.286	1.144
Manganese (mg)	0.009	0.329	0.097	н/д	0.435	1.74
Selenium (mcg)	5.4	0.7	0.4	н/д	6.4	25.6
Vitamin A, IU (IU)	0.0	4.393	1.485	н/д	5.878	23.512
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.0	2.197	0.743	н/д	2.939	11.756
Vitamin E (mg)	0.07	0.02	0.01	н/д	0.11	0.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	17.573	2.97	н/д	20.543	82.172
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.6	43.3	5.5	н/д	49.3	197.2
Thiamin (mg)	0.156	0.176	0.037	н/д	0.369	1.476
Riboflavin (mg)	0.049	0.066	0.022	н/д	0.137	0.548
Niacin (mg)	0.924	2.306	0.089	н/д	3.319	13.276
Pantothenic acid (mg)	0.081	0.659	0.089	н/д	0.829	3.316
Vitamin B-6 (mg)	0.092	0.659	0.089	н/д	0.84	3.36
Folate (mcg)	0.289	35.145	14.108	н/д	49.541	198.164
Vitamin B-12 (mcg)	0.2	0.0	0.0	н/д	0.2	0.8
Choline (mg)	18.6	26.6	4.5	н/д	49.7	198.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.052	0.066	0.007	н/д	0.125	0.5
Threonine (g)	0.208	0.176	0.015	н/д	0.398	1.592
Isoleucine (g)	0.199	0.176	0.007	н/д	0.382	1.528
Leucine (g)	0.361	0.264	0.022	н/д	0.647	2.588
Lysine (g)	0.398	0.286	0.03	н/д	0.714	2.856
Methionine (g)	0.121	0.066	0.0	н/д	0.187	0.748
Cystine (g)	0.055	0.066	0.0	н/д	0.121	0.484
Phenylalanine (g)	0.179	0.198	0.022	н/д	0.399	1.596
Tyrosine (g)	0.153	0.176	0.007	н/д	0.336	1.344
Valine (g)	0.208	0.264	0.015	н/д	0.486	1.944
Arginine (g)	0.289	0.22	0.074	н/д	0.583	2.332
Histidine (g)	0.185	0.11	0.007	н/д	0.302	1.208
Alanine (g)	0.266	0.132	0.015	н/д	0.412	1.648
Aspartic acid (g)	0.43	1.12	0.067	н/д	1.617	6.468
Glutamic acid (g)	0.684	0.769	0.193	н/д	1.646	6.584
Glycine (g)	0.228	0.132	0.022	н/д	0.382	1.528
Proline (g)	0.196	0.154	0.007	н/д	0.358	1.432
Serine (g)	0.182	0.198	0.015	н/д	0.394	1.576
Cholesterol (mg)	14.149	0.0	0.0	н/д	14.149	56.596
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.813	0.066	0.03	н/д	1.909	7.636
Phytosterols (mg)	0.0	10.983	11.138	н/д	22.12	88.48
Monounsaturated Fat (g)	2.648	0.0	0.007	н/д	2.655	10.62
Polyunsaturated (g)	0.592	0.088	0.015	н/д	0.695	2.78