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Ингредиенты
- 1 (10 3/4 ounce.) can condensed cream of chicken soup
- 3/4 c.lowfat milk
- 4 med. potatoes, cut into 1/8 inch slices (4 c.)
- 1 c. shredded Cheddar cheese (4 ounce.)
- 1 sm. onion, minced (about 1/4 c.)
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
Инструкции
- Empty soup into 2 qt casserole. Stir in lowfat milk gradually. Stir in remaining ingredients. Cover tightly and microwave on High 20 min, stirring every 10 min, till potatoes are tender. Let stand covered 5 min. 235 calories per serving. 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 326g | |
| Recipe makes 4 servings | |
| Calories 331 | |
| Calories from Fat 127 | 38% |
| Total Fat 14.37g | 18% |
| Saturated Fat 7.52g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 778mg | 32% |
| Potassium 830mg | 24% |
| Total Carbs 37.53g | 10% |
| Dietary Fiber 3.8g | 13% |
| Sugars 4.85g | 3% |
| Protein 13.8g | 22% |
