Рецепт Scalloped Potatoes, Sausage And Cabbage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
9.46g |
flour
5.21g |
salt
1.0g |
pepper
0.09g |
milk
61.5g |
water
9.88g |
potatoes
106.5g |
onion
16.5g |
cabbage
18.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.54 | 0.0 | 0.01 | 4.19 | 0.0 | 2.15 | 0.18 | 0.24 | 7.39 | 44.34 |
Total Fat (g) | 7.67 | 0.05 | 0.0 | 0.0 | 4.65 | 0.0 | 0.1 | 0.02 | 0.02 | 12.51 | 75.06 |
Carbohydrates (g) | 0.01 | 3.97 | 0.0 | 0.06 | 6.17 | 0.0 | 18.61 | 1.54 | 1.08 | 31.44 | 188.64 |
Ash (g) | 0.2 | 0.02 | 1.0 | 0.0 | 0.95 | 0.01 | 1.15 | 0.06 | 0.12 | 3.52 | 21.12 |
Calories (kcal) | 67.816 | 18.958 | 0.0 | 0.225 | 82.41 | 0.0 | 82.005 | 6.6 | 4.667 | 262.682 | 1576.092 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 16.44 | 0.0 | 0.0 | 16.44 | 98.64 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.16 | 0.01 | 0.36 | 2.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 0.33 | 0.31 | 0.99 | 5.94 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.29 | 0.21 | 0.27 | 0.77 | 4.62 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 0.62 | 0.0 | 0.01 | 45.53 | 9.87 | 84.5 | 14.7 | 17.21 | 173.94 | 1043.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 0.0 | 0.0 | 6.17 | 0.0 | 0.83 | 0.7 | 0.6 | 8.32 | 49.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.3 | 0.5 | 3.3 | 19.8 |
Calcium (mg) | 2.27 | 0.781 | 0.24 | 0.386 | 160.515 | 0.296 | 12.78 | 3.795 | 7.467 | 188.53 | 1131.18 |
Iron (mg) | 0.0 | 0.24 | 0.0 | 0.03 | 0.12 | 0.0 | 0.83 | 0.03 | 0.09 | 1.34 | 8.04 |
Magnesium (mg) | 0.189 | 1.146 | 0.01 | 0.171 | 14.76 | 0.099 | 24.495 | 1.65 | 2.24 | 44.76 | 268.56 |
Phosphorus (mg) | 2.27 | 5.625 | 0.0 | 0.153 | 124.845 | 0.0 | 60.705 | 4.785 | 4.853 | 203.236 | 1219.416 |
Potassium (mg) | 2.27 | 5.573 | 0.08 | 1.112 | 186.345 | 0.0 | 448.365 | 24.09 | 31.733 | 699.568 | 4197.408 |
Sodium (mg) | 54.48 | 0.104 | 387.58 | 0.039 | 65.19 | 0.395 | 6.39 | 0.66 | 3.36 | 518.198 | 3109.188 |
Zinc (mg) | 0.01 | 0.04 | 0.0 | 0.0 | 0.47 | 0.0 | 0.31 | 0.03 | 0.03 | 0.89 | 5.34 |
Copper (mg) | 0.0 | 0.007 | 0.0 | 0.001 | 0.012 | 0.001 | 0.117 | 0.007 | 0.004 | 0.149 | 0.894 |
Manganese (mg) | 0.0 | 0.035 | 0.001 | 0.005 | 0.006 | 0.0 | 0.16 | 0.021 | 0.03 | 0.259 | 1.554 |
Selenium (mcg) | 0.1 | 1.8 | 0.0 | 0.0 | 1.4 | 0.0 | 0.3 | 0.1 | 0.1 | 3.7 | 22.2 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 0.0 | 0.264 | 143.295 | 0.0 | 2.13 | 0.33 | 18.293 | 400.676 | 2404.056 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 0.0 | 39.36 | 0.0 | 0.0 | 0.0 | 0.0 | 102.825 | 616.95 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 0.013 | 39.975 | 0.0 | 0.0 | 0.0 | 0.933 | 105.617 | 633.702 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 0.138 | 7.38 | 0.0 | 1.065 | 0.165 | 7.84 | 31.532 | 189.192 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.01 | 0.0 | 0.03 | 0.35 | 2.1 |
Vitamin D (IU) | 5.297 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 5.297 | 31.782 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.938 | 0.0 | 0.181 | 0.0 | 0.0 | 8.52 | 0.66 | 5.6 | 15.899 | 95.394 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 21.0 | 1.2 | 6.8 | 30.2 | 181.2 |
Thiamin (mg) | 0.001 | 0.041 | 0.0 | 0.0 | 0.031 | 0.0 | 0.085 | 0.008 | 0.011 | 0.178 | 1.068 |
Riboflavin (mg) | 0.003 | 0.026 | 0.0 | 0.0 | 0.197 | 0.0 | 0.032 | 0.005 | 0.007 | 0.27 | 1.62 |
Niacin (mg) | 0.004 | 0.307 | 0.0 | 0.001 | 0.117 | 0.0 | 1.118 | 0.02 | 0.043 | 1.61 | 9.66 |
Pantothenic acid (mg) | 0.01 | 0.023 | 0.0 | н/д | 0.394 | 0.0 | 0.32 | 0.02 | 0.039 | 0.805 | 4.83 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.031 | 0.0 | 0.32 | 0.02 | 0.022 | 0.395 | 2.37 |
Folate (mcg) | 0.284 | 9.531 | 0.0 | 0.009 | 4.92 | 0.0 | 17.04 | 3.135 | 8.027 | 42.946 | 257.676 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
Choline (mg) | 1.8 | 0.5 | 0.0 | 0.0 | 19.6 | 0.0 | 12.9 | 1.0 | 2.0 | 37.8 | 226.8 |
Folic acid (mcg) | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 48.126 |
Tryptophan (g) | 0.001 | 0.007 | 0.0 | н/д | 0.062 | н/д | 0.032 | 0.002 | 0.002 | 0.105 | 0.63 |
Threonine (g) | 0.004 | 0.015 | 0.0 | н/д | 0.191 | н/д | 0.085 | 0.003 | 0.007 | 0.305 | 1.83 |
Isoleucine (g) | 0.005 | 0.019 | 0.0 | н/д | 0.252 | н/д | 0.085 | 0.002 | 0.006 | 0.368 | 2.208 |
Leucine (g) | 0.008 | 0.037 | 0.0 | н/д | 0.412 | н/д | 0.128 | 0.005 | 0.007 | 0.597 | 3.582 |
Lysine (g) | 0.007 | 0.012 | 0.0 | н/д | 0.332 | н/д | 0.138 | 0.007 | 0.007 | 0.503 | 3.018 |
Methionine (g) | 0.002 | 0.009 | 0.0 | н/д | 0.105 | н/д | 0.032 | 0.0 | 0.002 | 0.15 | 0.9 |
Cystine (g) | 0.001 | 0.011 | 0.0 | н/д | 0.037 | н/д | 0.032 | 0.0 | 0.002 | 0.083 | 0.498 |
Phenylalanine (g) | 0.004 | 0.027 | 0.0 | н/д | 0.203 | н/д | 0.096 | 0.005 | 0.006 | 0.34 | 2.04 |
Tyrosine (g) | 0.004 | 0.016 | 0.0 | н/д | 0.203 | н/д | 0.085 | 0.002 | 0.004 | 0.313 | 1.878 |
Valine (g) | 0.006 | 0.022 | 0.0 | н/д | 0.283 | н/д | 0.128 | 0.003 | 0.007 | 0.449 | 2.694 |
Arginine (g) | 0.003 | 0.022 | 0.0 | н/д | 0.154 | н/д | 0.107 | 0.017 | 0.015 | 0.316 | 1.896 |
Histidine (g) | 0.002 | 0.012 | 0.0 | н/д | 0.117 | н/д | 0.053 | 0.002 | 0.004 | 0.189 | 1.134 |
Alanine (g) | 0.003 | 0.017 | 0.0 | н/д | 0.148 | н/д | 0.064 | 0.003 | 0.007 | 0.242 | 1.452 |
Aspartic acid (g) | 0.006 | 0.023 | 0.0 | н/д | 0.32 | н/д | 0.543 | 0.015 | 0.022 | 0.929 | 5.574 |
Glutamic acid (g) | 0.017 | 0.181 | 0.0 | н/д | 0.879 | н/д | 0.373 | 0.043 | 0.054 | 1.548 | 9.288 |
Glycine (g) | 0.002 | 0.019 | 0.0 | н/д | 0.086 | н/д | 0.064 | 0.005 | 0.006 | 0.182 | 1.092 |
Proline (g) | 0.008 | 0.063 | 0.0 | н/д | 0.406 | н/д | 0.075 | 0.002 | 0.009 | 0.562 | 3.372 |
Serine (g) | 0.005 | 0.027 | 0.0 | н/д | 0.228 | н/д | 0.096 | 0.003 | 0.009 | 0.368 | 2.208 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 0.0 | 17.835 | 0.0 | 0.0 | 0.0 | 0.0 | 38.17 | 229.02 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.008 | 0.0 | 0.001 | 2.823 | 0.0 | 0.032 | 0.007 | 0.006 | 7.735 | 46.41 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.081 | н/д | н/д | 5.325 | 2.475 | 2.053 | 9.935 | 59.61 |
Monounsaturated Fat (g) | 1.988 | 0.005 | 0.0 | 0.001 | 1.439 | 0.0 | 0.0 | 0.002 | 0.004 | 3.438 | 20.628 |
Polyunsaturated (g) | 0.288 | 0.021 | 0.0 | 0.001 | 0.154 | 0.0 | 0.043 | 0.003 | 0.004 | 0.513 | 3.078 |