Рецепт Scalloped Potatoes By Lee Ann Hamm - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    About 8 to 10, (more if you like) medium-sized potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oleo
84.0g 		flour
46.88g 		salt
6.0g 		pepper
0.53g 		milk
1220.0g 		onions
198.0g 		Всего в порции Всего в рецепте
Protein (g) 0.13 4.84 0.0 0.06 41.11 2.18 48.33 48.33
Total Fat (g) 67.8 0.46 0.0 0.02 11.83 0.2 80.31 80.31
Carbohydrates (g) 0.59 35.77 0.0 0.34 60.88 18.49 116.08 116.08
Ash (g) 1.61 0.22 5.99 0.02 9.15 0.69 17.69 17.69
Calories (kcal) 602.28 170.643 0.0 1.352 512.4 79.2 1365.875 1365.875
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 1.96 1.96 1.96
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 3.9 3.9 3.9
Fructose (g) н/д н/д н/д н/д 0.0 2.55 2.55 2.55
Lactose (g) н/д н/д н/д н/д 63.44 0.0 63.44 63.44
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.88 5.59 0.01 0.06 1097.02 176.44 1292.99 1292.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.0 0.0 63.44 8.4 71.97 71.97
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.1 0.0 3.4 4.8 4.8
Calcium (mg) 2.52 7.032 1.44 2.316 1451.8 45.54 1510.648 1510.648
Iron (mg) 0.05 2.18 0.02 0.15 0.37 0.42 3.18 3.18
Magnesium (mg) 2.52 10.314 0.06 1.028 134.2 19.8 167.922 167.922
Phosphorus (mg) 4.2 50.63 0.0 0.917 1159.0 57.42 1272.167 1272.167
Potassium (mg) 15.12 50.162 0.48 6.673 1830.0 289.08 2191.514 2191.514
Sodium (mg) 792.12 0.938 2325.48 0.233 536.8 7.92 3663.491 3663.491
Zinc (mg) 0.0 0.33 0.01 0.01 5.12 0.34 5.8 5.8
Copper (mg) 0.0 0.066 0.002 0.006 0.122 0.079 0.275 0.275
Manganese (mg) н/д 0.319 0.006 0.03 0.0 0.257 0.612 0.612
Selenium (mcg) 0.0 15.9 0.0 0.0 40.3 1.0 57.2 57.2
Vitamin A, IU (IU) 2999.64 0.0 0.0 1.585 2391.2 3.96 5396.385 5396.385
Retinol (mcg) 645.12 0.0 0.0 0.0 707.6 0.0 1352.72 1352.72
Vitamin A, RAE (mcg_RAE) 687.96 0.0 0.0 0.08 707.6 0.0 1395.64 1395.64
Beta Carotene (mcg) 512.4 0.0 0.0 0.827 24.4 1.98 539.607 539.607
Vitamin E (mg) 7.56 0.03 0.0 0.0 0.12 0.04 7.75 7.75
Vitamin D (IU) н/д н/д н/д н/д 634.4 н/д 634.4 634.4
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 8.438 0.0 1.087 0.0 7.92 17.445 17.445
Tocopherol, beta (mg) н/д 0.03 н/д 0.0 0.0 0.0 0.03 0.03
Tocopherol, gamma (mg) н/д 0.18 н/д 0.02 0.0 0.0 0.2 0.2
Tocopherol, delta (mg) н/д 0.01 н/д 0.0 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.2 0.0 0.0 0.1 0.0 14.7 14.9 14.9
Thiamin (mg) 0.008 0.37 0.0 0.001 0.244 0.099 0.722 0.722
Riboflavin (mg) 0.034 0.23 0.0 0.001 2.318 0.059 2.642 2.642
Niacin (mg) 0.017 2.766 0.0 0.006 1.098 0.238 4.124 4.124
Pantothenic acid (mg) 0.0 0.206 0.0 н/д 4.392 0.238 4.836 4.836
Vitamin B-6 (mg) 0.008 0.019 0.0 0.002 0.488 0.238 0.755 0.755
Folate (mcg) 0.84 85.79 0.0 0.053 61.0 37.62 185.303 185.303
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 5.37 0.0 5.45 5.45
Choline (mg) 10.4 4.9 0.0 0.1 215.9 12.1 243.4 243.4
Folic acid (mcg) 0.0 72.195 0.0 0.0 0.0 0.0 72.195 72.195
Tryptophan (g) н/д 0.061 0.0 н/д 0.488 0.02 0.569 0.569
Threonine (g) н/д 0.131 0.0 н/д 1.098 0.04 1.269 1.269
Isoleucine (g) н/д 0.169 0.0 н/д 2.318 0.02 2.507 2.507
Leucine (g) н/д 0.333 0.0 н/д 4.636 0.059 5.028 5.028
Lysine (g) н/д 0.108 0.0 н/д 3.538 0.079 3.725 3.725
Methionine (g) н/д 0.084 0.0 н/д 0.976 0.0 1.06 1.06
Cystine (g) н/д 0.103 0.0 н/д 1.464 0.0 1.567 1.567
Phenylalanine (g) н/д 0.244 0.0 н/д 2.074 0.059 2.377 2.377
Tyrosine (g) н/д 0.145 0.0 н/д 1.708 0.02 1.873 1.873
Valine (g) н/д 0.197 0.0 н/д 2.684 0.04 2.92 2.92
Arginine (g) н/д 0.197 0.0 н/д 1.22 0.198 1.615 1.615
Histidine (g) н/д 0.108 0.0 н/д 0.976 0.02 1.104 1.104
Alanine (g) н/д 0.155 0.0 н/д 1.342 0.04 1.536 1.536
Aspartic acid (g) н/д 0.206 0.0 н/д 3.782 0.178 4.166 4.166
Glutamic acid (g) н/д 1.631 0.0 н/д 9.516 0.515 11.662 11.662
Glycine (g) н/д 0.173 0.0 н/д 0.732 0.059 0.965 0.965
Proline (g) н/д 0.563 0.0 н/д 4.392 0.02 4.974 4.974
Serine (g) н/д 0.244 0.0 н/д 2.562 0.04 2.845 2.845
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.0 0.0 61.0 61.0
Trans Fat (g) 12.508 н/д н/д н/д н/д н/д 12.508 12.508
Saturated Fat (g) 12.76 0.075 0.0 0.005 7.686 0.079 20.605 20.605
Phytosterols (mg) н/д н/д 0.0 0.488 н/д 29.7 30.188 30.188
Monounsaturated Fat (g) 32.659 0.042 0.0 0.005 3.416 0.02 36.143 36.143
Polyunsaturated (g) 20.412 0.192 0.0 0.006 0.488 0.04 21.138 21.138