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Рецепт Scalloped Patties - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		egg
11.0g 		salt
0.38g 		sugar
2.1g 		oil
10.2g 		milk
20.33g 		flour
15.63g 		scallops
198.45g 		Всего в порции Всего в рецепте
Protein (g) 1.38 0.0 0.0 0.0 0.69 1.61 33.3 36.98 147.92
Total Fat (g) 1.09 0.0 0.0 10.2 0.2 0.15 1.51 13.15 52.6
Carbohydrates (g) 0.08 0.0 2.1 0.0 1.01 11.92 4.68 19.81 79.24
Ash (g) 0.09 0.37 0.0 0.0 0.15 0.07 3.04 3.73 14.92
Calories (kcal) 15.73 0.0 8.127 90.168 8.54 56.875 174.632 354.071 1416.284
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.04
Glucose (dextrose) (g) 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.08
Fructose (g) 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.04
Lactose (g) 0.01 н/д н/д н/д 1.06 н/д н/д 1.07 4.28
Maltose (g) 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.34 0.0 0.0 0.0 18.28 1.86 155.92 184.41 737.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 2.1 0.0 1.06 0.04 0.0 3.28 13.12
Galactose (g) 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 1.6
Calcium (mg) 5.83 0.09 0.021 0.0 24.196 2.344 47.627 80.107 320.428
Iron (mg) 0.2 0.0 0.0 0.0 0.01 0.73 0.58 1.51 6.04
Magnesium (mg) 1.32 0.004 0.0 0.0 2.237 3.438 111.129 118.127 472.508
Phosphorus (mg) 21.01 0.0 0.0 0.0 19.316 16.875 434.595 491.795 1967.18
Potassium (mg) 14.74 0.03 0.042 0.0 30.499 16.719 638.993 701.022 2804.088
Sodium (mg) 15.4 145.343 0.0 0.0 8.946 0.313 319.496 489.498 1957.992
Zinc (mg) 0.12 0.0 0.0 0.0 0.09 0.11 1.89 2.2 8.8
Copper (mg) 0.011 0.0 0.0 0.0 0.002 0.022 0.099 0.134 0.536
Manganese (mg) 0.004 0.0 0.0 н/д 0.0 0.106 0.179 0.29 1.16
Selenium (mcg) 3.5 0.0 0.0 0.0 0.7 5.3 44.1 53.5 214.0
Vitamin A, IU (IU) 53.57 0.0 0.0 0.0 39.852 0.0 99.223 192.644 770.576
Retinol (mcg) 15.29 0.0 0.0 0.0 11.793 0.0 29.767 56.85 227.4
Vitamin A, RAE (mcg_RAE) 15.4 0.0 0.0 0.0 11.793 0.0 29.767 56.96 227.84
Beta Carotene (mcg) 1.1 0.0 0.0 0.0 0.407 0.0 0.0 1.507 6.028
Vitamin E (mg) 0.11 0.0 0.0 0.94 0.0 0.01 0.0 1.06 4.24
Vitamin D (IU) 3.85 н/д н/д н/д 10.573 н/д н/д 14.423 57.692
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.41 0.0 0.0 0.0 0.0 2.813 0.0 39.223 156.892
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.06 н/д н/д н/д 0.0 0.06 0.0 0.11 0.44
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.0 6.0 24.0
Thiamin (mg) 0.008 0.0 0.0 0.0 0.004 0.123 0.02 0.155 0.62
Riboflavin (mg) 0.053 0.0 0.0 0.0 0.039 0.077 0.139 0.307 1.228
Niacin (mg) 0.008 0.0 0.0 0.0 0.018 0.922 2.282 3.23 12.92
Pantothenic acid (mg) 0.158 0.0 0.0 0.0 0.073 0.069 0.278 0.578 2.312
Vitamin B-6 (mg) 0.015 0.0 0.0 0.0 0.008 0.006 0.298 0.327 1.308
Folate (mcg) 5.17 0.0 0.0 0.0 1.017 28.594 31.751 66.532 266.128
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.09 0.0 3.04 3.27 13.08
Choline (mg) 27.6 0.0 0.0 н/д 3.6 1.6 129.0 161.8 647.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.063 0.0 24.063 96.252
Tryptophan (g) 0.019 0.0 н/д 0.0 0.008 0.02 0.377 0.424 1.696
Threonine (g) 0.062 0.0 н/д 0.0 0.018 0.044 1.429 1.552 6.208
Isoleucine (g) 0.074 0.0 н/д 0.0 0.039 0.056 1.449 1.617 6.468
Leucine (g) 0.12 0.0 н/д 0.0 0.077 0.111 2.342 2.65 10.6
Lysine (g) 0.1 0.0 н/д 0.0 0.059 0.036 2.481 2.676 10.704
Methionine (g) 0.042 0.0 н/д 0.0 0.016 0.028 0.754 0.84 3.36
Cystine (g) 0.03 0.0 н/д 0.0 0.024 0.034 0.437 0.525 2.1
Phenylalanine (g) 0.075 0.0 н/д 0.0 0.035 0.081 1.191 1.381 5.524
Tyrosine (g) 0.055 0.0 н/д 0.0 0.028 0.048 1.072 1.204 4.816
Valine (g) 0.095 0.0 н/д 0.0 0.045 0.066 1.449 1.654 6.616
Arginine (g) 0.09 0.0 н/д 0.0 0.02 0.066 2.421 2.597 10.388
Histidine (g) 0.034 0.0 н/д 0.0 0.016 0.036 0.635 0.721 2.884
Alanine (g) 0.081 0.0 н/д 0.0 0.022 0.052 2.024 2.179 8.716
Aspartic acid (g) 0.146 0.0 н/д 0.0 0.063 0.069 3.215 3.493 13.972
Glutamic acid (g) 0.185 0.0 н/д 0.0 0.159 0.544 4.525 5.412 21.648
Glycine (g) 0.047 0.0 н/д 0.0 0.012 0.058 2.084 2.201 8.804
Proline (g) 0.056 0.0 н/д 0.0 0.073 0.188 1.369 1.686 6.744
Serine (g) 0.107 0.0 н/д 0.0 0.043 0.081 1.488 1.719 6.876
Cholesterol (mg) 46.53 0.0 0.0 0.0 1.017 0.0 65.487 113.033 452.132
Trans Fat (g) н/д н/д н/д 0.263 н/д н/д н/д 0.263 1.052
Saturated Fat (g) 0.341 0.0 0.0 0.758 0.128 0.025 0.159 1.411 5.644
Phytosterols (mg) н/д 0.0 н/д 25.5 н/д н/д н/д 25.5 102.0
Monounsaturated Fat (g) 0.419 0.0 0.0 2.318 0.057 0.014 0.079 2.888 11.552
Polyunsaturated (g) 0.15 0.0 0.0 6.644 0.008 0.064 0.516 7.382 29.528