Рецепт Scallop/Prawn Gumbo

Name: Scallop/Prawn Gumbo
Ingredients: 2 lb small scallops or possibly prawns; 2 med onions, minced; 1/2 c. celery, minced; 3 Tbsp. flour; 2 x cloves garlic, chopped; 2 lb fresh okra, sliced 1/4in; 2 x green peppers, minced; 4 Tbsp. extra virgin olive oil; 3 x tomatoes, cut up; salt & pepper to taste; 1 tsp cumin; Tobasco to taste

от Global Cookbook

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Ингредиенты

2 lb small scallops or possibly prawns
2 med onions, minced
1/2 c. celery, minced
3 Tbsp. flour
2 x cloves garlic, chopped
2 lb fresh okra, sliced 1/4in
2 x green peppers, minced
4 Tbsp. extra virgin olive oil
3 x tomatoes, cut up
Â Â salt & pepper to taste
1 tsp cumin
Â Â Tobasco to taste

Инструкции

Prepare a rue in Dutch oven with extra virgin olive oil and flour. Cook till brown, stirring often. Add in onion, green pepper, and garlic. Slowly stir in 1 qt of water. Add in salt, pepper, cumin, and Tobasco. Add in cut up tomatoes, okra, and celery. Cover and cook about 30 min. Add in scallops and simmer another 6 min.