36 sea scallops or possibly 1 pound |
9 sea scallops |
$9.99 per pound
|
$5.62 |
1 (5 ounce) pkg. lean smoked ham, cut in 36 (1/2 inch wide) strips |
1 1/4 oz |
$3.09 per 5 ounces
|
$0.77 |
Vegetable cook spray |
1/4 cook spray |
$2.99 per 6 ounces
|
$0.00 |
2 garlic cloves or possibly chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
1/4 c. lemon juice |
1 tablespoon |
$2.19 per 15 fluid ounces
|
$0.07 |
2 T chopped fresh parsley |
1/2 teaspoon |
$1.09 per cup
|
$0.01 |
3/4 teaspoon dry whole oregano |
1/6 teaspoon |
$3.89 per 3/4 ounces
|
$0.03 |
Total per Serving |
$6.52 |
Total Recipe |
$26.09 |