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Ингредиенты
- 3 Large Sweet Potatoes (or about 7 c. of cup up sweet potatoes)
- 4 c. Chicken Broth (or Vegetable broth)
- 2 c. Milk
- 1 t. Salt
- 1 t. Pepper
- Optional Sour cream for garnish
- 1. Peel, cup up and cook sweet potatoes in water until tender. (About 20 minutes)
View Full Recipe at A Delicious Melody
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1723g | |
| Calories 606 | |
| Calories from Fat 153 | 25% |
| Total Fat 17.02g | 21% |
| Saturated Fat 9.49g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 4171mg | 174% |
| Potassium 2428mg | 69% |
| Total Carbs 83.7g | 22% |
| Dietary Fiber 12.8g | 43% |
| Sugars 37.42g | 25% |
| Protein 29.82g | 48% |
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