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Savory Oven Pot Roast - Recipe Cost

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3 lb Rolled rump roast
    Salt, pepper, healthy pinch of nutmeg
Ingredients Per Serving Qty Common Price Price per Serving
4 Tbsp. Flour 2 teaspoons
$2.99 per 5 pounds
$0.01
1 Tbsp. Oil 1/2 teaspoon
$3.00 per 48 fluid ounces
$0.01
1 x Clove garlic, crushed 1/6 garlic cloves
$4.00 per pound
$0.00
4 lrg Onions, sliced 2/3 onions
$0.79 per pound
$0.17
2 c. Warm beef broth 1/3 cup
$1.29 per 14 1/2 ounces
$0.25
2 Tbsp. Tomato paste 1 teaspoon
$1.29 per 6 ounces
$0.04
1 Tbsp. Sugar 1/2 teaspoon
$1.44 per pound
$0.01
1 Tbsp. Vinegar 1/2 teaspoon
n/a
 
1 tsp Thyme 1/6 teaspoon
$1.97 per 2 ounces
$0.01
1 x Bay leaf, broke 1/6 bay leaf
$3.59 per 2 ounces
$0.70
Total per Serving $1.20
Total Recipe $7.20
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